Howell, Shannon
United StatesWomanBorn 19782014 – 2026Runner id 507630
Events
67
66 race dates
Best pace
11.095
km/h · 2024
Best finish
2nd
of 93 · 2020
Distance raced
5,376
km · splits not double-counted
Pace over time
66 of 67 results · km/h
Pace over time: 66 races from 2014 to 2026, ranging from 4.68 to 11.81 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
1 result is not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-11-05 | Mountain Masochist 50 Mile Trail RunUnited States | 50mi | 9:38:13 h | 8.350 | 18/104 |
| 2022-12-10 | 100km | 14:24:14 h | 6.943 | 41/119 | |
| 2023-03-04 | 50km | 6:53:32 h | 7.255 | 3/53 | |
| 2023-05-20 | 56mi | 12:59:17 h | 6.939 | 5/98 | |
| 2023-09-01 | 170km | 32:45:11 h | 5.190 | 279/1757 | |
| 2023-12-09 | Hellgate 100 kmUnited States | 100km | 13:02:22 h | 7.669 | 18/120 |
| 2024-04-20 | 50km | 6:04:44 h | 8.225 | 40/295 | |
| 2024-06-01 | 50mi | 7:15:09 h | 11.095 | 3/86 | |
| 2024-07-20 | 100mi | 25:17:38 h | 6.363 | 12/112 | |
| 2024-12-07 | Hellgate 100 kmUnited States | 100km | 12:56:45 h | 7.724 | 19/121 |
| 2025-01-25 | 50km | 5:41:01 h | 8.797 | 3/46 | |
| 2025-03-22 | 50mi | 9:37:16 h | 8.364 | 6/106 | |
| 2025-05-09 | 100mi | 22:33:54 h | 7.132 | 10/137 | |
| 2025-08-09 | 50mi | 12:06:00 h | 6.650 | 3/33 | |
| 2025-12-13 | Hellgate 100 kmUnited States | 100km | 14:51:01 h | 6.734 | 41/124 |
| 2026-03-21 | 50km | 6:31:56 h | 7.654 | 13/126 | |
| 2026-06-06 | 50mi | 7:30:29 h | 10.717 | 12/157 |
Showing 51–67 of 67