Cruywagen, Mike
South AfricaManBorn 19832013 – 2026Runner id 417336
Events
29
21 race dates
Best pace
10.774
km/h · 2026
Best finish
191st
of 765 · 2023
Distance raced
1,456
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 21 races and 8 splits from 2013 to 2026, ranging from 5.77 to 11.29 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 5:43:54 h | 9.770 | 3310/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStellenbosch Athletic ... | 50km | 5:05:29 h | 9.821 | 3227/8190 |
| 2013-06-02 | 87km | 10:54:20 h | 7.978 | 5609/10186 | |
| 2014-06-01 | 89km | 10:37:41 h | 8.374 | 5857/11991 | |
| 2016-03-26 | 56km | 5:57:05 h | 9.410 | 4175/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSTELLEN | 50km | 5:23:20 h | 9.278 | 4464/8730 |
| 2018-03-31 | 56km | 5:44:48 h | 9.745 | 3140/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStellenbosch Athletic ... | 50km | 5:09:20 h | 9.698 | 3335/9044 |
| 2018-06-10 | 90km | 10:20:25 h | 8.704 | 6844/16484 | |
| 2019-04-20 | 56km | 6:13:50 h | 8.988 | 5703/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStellenbosch Athletic ... | 50km | 5:26:07 h | 9.199 | 5359/11967 |
| 2019-06-09 | 87km | 10:17:46 h | 8.450 | 6515/16448 | |
| 2021-10-23 | 65km | 11:16:00 h | 5.769 | 102/130 | |
| 2022-04-16 | 56km | 5:43:16 h | 9.788 | 1619/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStellenbosch Athletic ... | 50km | 5:05:47 h | 9.811 | 1656/4019 |
| 2022-05-22 | 50km | 5:38:52 h | 8.853 | 405/705 | |
| 2022-08-28 | 90km | 10:55:31 h | 8.238 | 7151/11713 | |
| 2023-04-15 | 56km | 5:41:50 h | 9.829 | 2826/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStellenbosch Athletic ... | 50km | 5:05:58 h | 9.805 | 2828/7958 |
| 2023-05-07 | 50km | 4:54:25 h | 10.190 | 191/765 | |
| 2023-06-11 | 87km | 9:55:33 h | 8.765 | 6151/14898 | |
| 2024-04-13 | 56km | 5:52:26 h | 9.534 | 4589/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStellenbosch Athletic ... | 50km | 5:18:43 h | 9.413 | 4949/10445 |
| 2024-06-09 | 87km | 10:56:25 h | 7.952 | 10946/17304 | |
| 2025-05-04 | 50km | 5:41:42 h | 8.780 | 709/1136 | |
| 2025-06-08 | 90km | 10:31:57 h | 8.545 | 8706/18212 | |
| 2026-04-05 | 56km | 5:49:33 h | 9.612 | 4412/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStellenbosch Athletic ... | 56km | 5:11:51 h | 10.774 | 4445/10609 |
| 2026-06-14 | 86km | 10:20:18 h | 8.319 | 8106/18282 |