CanadaFixed distance
Knee Knackering North Shore Trail Run
8 Jul2017
Distance
30mi
Finishers
193133 men60 women
Winning time
4:32:03h
Median pace
6.13km/h
Pace distribution
193 finishers · 4.83–10.65 km/h · mean 6.38
Every finisher ran the same 30 mi course, so these paces are directly comparable.
Histogram of finisher pace. 193 finishers ranged from 4.83 to 10.65 kilometres per hour, with a mean of 6.38 and a median of 6.13. The busiest band is 5.5 to 6.0 kilometres per hour, with 38 finishers.
Results
Ranks 1–50 of 193
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | Elson, NickCanadaMan *Squamish, BC | 4:32:03h | 10.65 | M23 | 1st M · 1st M23 |
| 2 | Callon, CodyCanadaMan *Vancouver, BC | 5:06:02h | 9.47 | M23 | 2nd M · 2nd M23 |
| 3 | Murphy, MichaelCanadaMan *Squamish, BC | 5:09:52h | 9.35 | M45 | 3rd M · 1st M45 |
| 4 | Miller, ColinCanadaMan *Lions Bay, BC | 5:14:36h | 9.21 | M35 | 4th M · 1st M35 |
| 5 | McCarthy, EdwardCanadaMan *North Vancouver, BC | 5:19:20h | 9.07 | M23 | 5th M · 3rd M23 |
| 6 | Pagot, VincentCanadaMan *Whistler, BC | 5:26:30h | 8.87 | M23 | 6th M · 4th M23 |
| 7 | Pulfrey, SimonCanadaMan *North Vancouver, BC | 5:33:11h | 8.69 | M45 | 7th M · 2nd M45 |
| 8 | Findlay, PeterCanadaMan *Kamloops, BC | 5:37:20h | 8.59 | M55 | 8th M · 1st M55 |
| 9 | Ezzat, RamseyCanadaMan *North Vancouver, BC | 5:38:30h | 8.56 | M23 | 9th M · 5th M23 |
| 10 | Jung, CurtisCanadaMan *Vancouver, BC | 5:46:35h | 8.36 | M23 | 10th M · 6th M23 |
| 11 | Ehrenreich, MattCanadaMan *Vancouver, BC | 5:51:32h | 8.24 | M23 | 11th M · 7th M23 |
| 12 | Robertson, IanCanadaMan *Vancouver, BC | 5:54:37h | 8.17 | M35 | 12th M · 2nd M35 |
| 13 | Giezen, PieterCanadaMan *Vancouver, BC | 5:56:57h | 8.12 | M23 | 13th M · 8th M23 |
| 14 | Lamers, JamesCanadaMan *Surrey, BC | 5:59:46h | 8.05 | MU23 | 14th M · 1st MU23 |
| 15 | Delany, DevinCanadaMan *North Vancouver, BC | 6:02:34h | 7.99 | M23 | 15th M · 9th M23 |
| 16 | Guay, KyleCanadaMan *North Vancouver, BC | 6:02:35h | 7.99 | M23 | 16th M · 10th M23 |
| 17 | Mills, KatharineCanadaWoman *North Vancouver, BC | 6:06:15h | 7.91 | W23 | 1st F · 1st W23 |
| 18 | Suarez, MalcolmCanadaMan *North Vancouver, BC | 6:06:24h | 7.91 | MU23 | 17th M · 2nd MU23 |
| 19 | Polizzi, LisaCanadaWoman *Vancouver, BC | 6:12:15h | 7.78 | W45 | 2nd F · 1st W45 |
| 20 | Tasli, MertCanadaMan *Vancouver, BC | 6:13:42h | 7.75 | M23 | 18th M · 11th M23 |
| 21 | Forbes, MichaelCanadaMan *North Vancouver, BC | 6:16:16h | 7.70 | M40 | 19th M · 1st M40 |
| 22 | Hosahalli Narayana, UllasIndiaMan *Vancouver, BC | 6:22:00h | 7.58 | M35 | 20th M · 3rd M35 |
| 23 | Olineck, KurtisCanadaMan *Salmon Arm, BC | 6:22:01h | 7.58 | M35 | 21st M · 4th M35 |
| 24 | Wakelin, KeithCanadaMan *Merville, BC | 6:22:53h | 7.57 | M55 | 22nd M · 2nd M55 |
| 25 | Jensen, SandraCanadaWoman *Campbell River, BC | 6:23:50h | 7.55 | W40 | 3rd F · 1st W40 |
| 26 | Trudeau, JacquelineCanadaWoman *North Vancouver, BC | 6:25:27h | 7.51 | W40 | 4th F · 2nd W40 |
| 27 | Popa, ClaudiuCanadaMan *Vancouver, BC | 6:26:44h | 7.49 | — | 23rd M |
| 28 | Tranfield, HollyCanadaWoman *North Vancouver, BC | 6:30:27h | 7.42 | — | 5th F |
| 29 | Jennermann, CoryCanadaMan *Vancouver, BC | 6:30:55h | 7.41 | M35 | 24th M · 5th M35 |
| 30 | Rody, KristinaCanadaWoman *Burnaby, BC | 6:31:25h | 7.40 | — | 6th F |
| 31 | House, MarshallCanadaMan *North Vancouver, BC | 6:32:39h | 7.38 | M45 | 25th M · 3rd M45 |
| 32 | Riddell, ScottCanadaMan *North Vancouver, BC | 6:35:11h | 7.33 | M50 | 26th M · 1st M50 |
| 33 | Clegg, JeremyCanadaMan *Nanaimo, BC | 6:36:34h | 7.30 | M35 | 27th M · 6th M35 |
| 34 | Driver, SimonCanadaMan *Laval, QC | 6:36:36h | 7.30 | — | 28th M |
| 35 | Raath, JohannesSouth AfricaMan *Kamloops, BC | 6:37:04h | 7.30 | M35 | 29th M · 7th M35 |
| 36 | Rowthorn, JeffreyCanadaMan *Mount Hope, ON | 6:39:39h | 7.25 | M35 | 30th M · 8th M35 |
| 37 | Miyashita, LizCanadaWoman *Vancouver, BC | 6:40:38h | 7.23 | W23 | 7th F · 2nd W23 |
| 38 | Yau, StevenCanadaMan *Vancouver, BC | 6:42:10h | 7.20 | — | 31st M |
| 39 | Leach, NickCanadaMan *Vancouver, BC | 6:42:27h | 7.20 | M23 | 32nd M · 12th M23 |
| 40 | Grimbley, AlexCanadaMan *Vancouver, BC | 6:43:15h | 7.18 | M35 | 33rd M · 9th M35 |
| 41 | Waldhaus, AndreasCanadaMan *North Vancouver, BC | 6:43:28h | 7.18 | M40 | 34th M · 2nd M40 |
| 42 | Johnson, AmberCanadaWoman *Vancouver, BC | 6:44:07h | 7.17 | W23 | 8th F · 3rd W23 |
| 43 | Quinn, PaulCanadaMan *Vancouver, BC | 6:44:11h | 7.17 | M50 | 35th M · 2nd M50 |
| 44 | Adams, BryceCanadaMan *North Vancouver, BC | 6:47:41h | 7.11 | MU23 | 36th M · 3rd MU23 |
| 45 | Clements, BrianCanadaMan *Port Coquitlam, BC | 6:49:04h | 7.08 | M45 | 37th M · 4th M45 |
| 46 | Reynolds, SusanCanadaWoman *Vancouver, BC | 6:49:47h | 7.07 | W50 | 9th F · 1st W50 |
| 47 | Kestler, AndrewCanadaMan *Vancouver, BC | 6:49:59h | 7.07 | — | 38th M |
| 48 | Henry, RussellCanadaMan *Nanaimo, BC | 6:50:17h | 7.06 | M55 | 39th M · 3rd M55 |
| 49 | Low, DaneCanadaMan *Vancouver, BC | 6:52:07h | 7.03 | M23 | 40th M · 13th M23 |
| 50 | Trigg, JeffCanadaMan *Vancouver, BC | 6:54:13h | 6.99 | M45 | 41st M · 5th M45 |
- 1Elson, NickCanadaMan*Squamish, BC1st M · 1st M23Time4:32:03hPace10.65Cat.M23
- 2Callon, CodyCanadaMan*Vancouver, BC2nd M · 2nd M23Time5:06:02hPace9.47Cat.M23
- 3Murphy, MichaelCanadaMan*Squamish, BC3rd M · 1st M45Time5:09:52hPace9.35Cat.M45
- 4Miller, ColinCanadaMan*Lions Bay, BC4th M · 1st M35Time5:14:36hPace9.21Cat.M35
- 5McCarthy, EdwardCanadaMan*North Vancouver, BC5th M · 3rd M23Time5:19:20hPace9.07Cat.M23
- 6Pagot, VincentCanadaMan*Whistler, BC6th M · 4th M23Time5:26:30hPace8.87Cat.M23
- 7Pulfrey, SimonCanadaMan*North Vancouver, BC7th M · 2nd M45Time5:33:11hPace8.69Cat.M45
- 8Findlay, PeterCanadaMan*Kamloops, BC8th M · 1st M55Time5:37:20hPace8.59Cat.M55
- 9Ezzat, RamseyCanadaMan*North Vancouver, BC9th M · 5th M23Time5:38:30hPace8.56Cat.M23
- 10Jung, CurtisCanadaMan*Vancouver, BC10th M · 6th M23Time5:46:35hPace8.36Cat.M23
- 11Ehrenreich, MattCanadaMan*Vancouver, BC11th M · 7th M23Time5:51:32hPace8.24Cat.M23
- 12Robertson, IanCanadaMan*Vancouver, BC12th M · 2nd M35Time5:54:37hPace8.17Cat.M35
- 13Giezen, PieterCanadaMan*Vancouver, BC13th M · 8th M23Time5:56:57hPace8.12Cat.M23
- 14Lamers, JamesCanadaMan*Surrey, BC14th M · 1st MU23Time5:59:46hPace8.05Cat.MU23
- 15Delany, DevinCanadaMan*North Vancouver, BC15th M · 9th M23Time6:02:34hPace7.99Cat.M23
- 16Guay, KyleCanadaMan*North Vancouver, BC16th M · 10th M23Time6:02:35hPace7.99Cat.M23
- 17Mills, KatharineCanadaWoman*North Vancouver, BC1st F · 1st W23Time6:06:15hPace7.91Cat.W23
- 18Suarez, MalcolmCanadaMan*North Vancouver, BC17th M · 2nd MU23Time6:06:24hPace7.91Cat.MU23
- 19Polizzi, LisaCanadaWoman*Vancouver, BC2nd F · 1st W45Time6:12:15hPace7.78Cat.W45
- 20Tasli, MertCanadaMan*Vancouver, BC18th M · 11th M23Time6:13:42hPace7.75Cat.M23
- 21Forbes, MichaelCanadaMan*North Vancouver, BC19th M · 1st M40Time6:16:16hPace7.70Cat.M40
- 22Hosahalli Narayana, UllasIndiaMan*Vancouver, BC20th M · 3rd M35Time6:22:00hPace7.58Cat.M35
- 23Olineck, KurtisCanadaMan*Salmon Arm, BC21st M · 4th M35Time6:22:01hPace7.58Cat.M35
- 24Wakelin, KeithCanadaMan*Merville, BC22nd M · 2nd M55Time6:22:53hPace7.57Cat.M55
- 25Jensen, SandraCanadaWoman*Campbell River, BC3rd F · 1st W40Time6:23:50hPace7.55Cat.W40
- 26Trudeau, JacquelineCanadaWoman*North Vancouver, BC4th F · 2nd W40Time6:25:27hPace7.51Cat.W40
- 27Popa, ClaudiuCanadaMan*Vancouver, BC23rd MTime6:26:44hPace7.49
- 28Tranfield, HollyCanadaWoman*North Vancouver, BC5th FTime6:30:27hPace7.42
- 29Jennermann, CoryCanadaMan*Vancouver, BC24th M · 5th M35Time6:30:55hPace7.41Cat.M35
- 30Rody, KristinaCanadaWoman*Burnaby, BC6th FTime6:31:25hPace7.40
- 31House, MarshallCanadaMan*North Vancouver, BC25th M · 3rd M45Time6:32:39hPace7.38Cat.M45
- 32Riddell, ScottCanadaMan*North Vancouver, BC26th M · 1st M50Time6:35:11hPace7.33Cat.M50
- 33Clegg, JeremyCanadaMan*Nanaimo, BC27th M · 6th M35Time6:36:34hPace7.30Cat.M35
- 34Driver, SimonCanadaMan*Laval, QC28th MTime6:36:36hPace7.30
- 35Raath, JohannesSouth AfricaMan*Kamloops, BC29th M · 7th M35Time6:37:04hPace7.30Cat.M35
- 36Rowthorn, JeffreyCanadaMan*Mount Hope, ON30th M · 8th M35Time6:39:39hPace7.25Cat.M35
- 37Miyashita, LizCanadaWoman*Vancouver, BC7th F · 2nd W23Time6:40:38hPace7.23Cat.W23
- 38Yau, StevenCanadaMan*Vancouver, BC31st MTime6:42:10hPace7.20
- 39Leach, NickCanadaMan*Vancouver, BC32nd M · 12th M23Time6:42:27hPace7.20Cat.M23
- 40Grimbley, AlexCanadaMan*Vancouver, BC33rd M · 9th M35Time6:43:15hPace7.18Cat.M35
- 41Waldhaus, AndreasCanadaMan*North Vancouver, BC34th M · 2nd M40Time6:43:28hPace7.18Cat.M40
- 42Johnson, AmberCanadaWoman*Vancouver, BC8th F · 3rd W23Time6:44:07hPace7.17Cat.W23
- 43Quinn, PaulCanadaMan*Vancouver, BC35th M · 2nd M50Time6:44:11hPace7.17Cat.M50
- 44Adams, BryceCanadaMan*North Vancouver, BC36th M · 3rd MU23Time6:47:41hPace7.11Cat.MU23
- 45Clements, BrianCanadaMan*Port Coquitlam, BC37th M · 4th M45Time6:49:04hPace7.08Cat.M45
- 46Reynolds, SusanCanadaWoman*Vancouver, BC9th F · 1st W50Time6:49:47hPace7.07Cat.W50
- 47Kestler, AndrewCanadaMan*Vancouver, BC38th MTime6:49:59hPace7.07
- 48Henry, RussellCanadaMan*Nanaimo, BC39th M · 3rd M55Time6:50:17hPace7.06Cat.M55
- 49Low, DaneCanadaMan*Vancouver, BC40th M · 13th M23Time6:52:07hPace7.03Cat.M23
- 50Trigg, JeffCanadaMan*Vancouver, BC41st M · 5th M45Time6:54:13hPace6.99Cat.M45
Showing ranks 1–50 of 193