CanadaFixed distance
Knee Knackering North Shore Trail Run
8 Jul1995
Distance
30mi
Finishers
143106 men37 women
Winning time
5:00:58h
Median pace
6.74km/h
Pace distribution
143 finishers · 4.91–9.63 km/h · mean 6.87
Every finisher ran the same 30 mi course, so these paces are directly comparable.
Histogram of finisher pace. 143 finishers ranged from 4.91 to 9.63 kilometres per hour, with a mean of 6.87 and a median of 6.74. The busiest band is 6.5 to 7.0 kilometres per hour, with 31 finishers.
Results
Ranks 1–50 of 143
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | Quinn, PaulCanadaMan *Vancouver, BC | 5:00:58h | 9.63 | M23 | 1st M · 1st M23 |
| 2 | Royer, StevenCanadaMan *Courteney, BC | 5:11:21h | 9.30 | M23 | 2nd M · 2nd M23 |
| 3 | Norona, DavidCanadaMan *Vancouver, BC | 5:15:58h | 9.17 | — | 3rd M |
| 4 | Jones, AndyCanadaMan *Gloucester, ON | 5:23:01h | 8.97 | M23 | 4th M · 3rd M23 |
| 5 | Hawke, FergCanadaMan *Surrey, BC | 5:23:07h | 8.96 | M35 | 5th M · 1st M35 |
| 6 | Wakelin, KeithCanadaMan *Courtenay, BC | 5:26:23h | 8.88 | M35 | 6th M · 2nd M35 |
| 7 | Dustow, AshleyCanadaMan *Cultus Lake, BC | 5:27:34h | 8.84 | — | 7th M |
| 8 | Hatfull, RodCanadaMan *North Vancouver, BC | 5:28:46h | 8.81 | M23 | 8th M · 4th M23 |
| 9 | Patterson, BrianCanadaMan *Lindell Beach, BC | 5:29:58h | 8.78 | M40 | 9th M · 1st M40 |
| 10 | Lang, RobertCanadaMan *Surrey, BC | 5:30:17h | 8.77 | M35 | 10th M · 3rd M35 |
| 11 | Lewis, BarryUnited StatesMan *Philadelphia, PA | 5:40:31h | 8.51 | M35 | 11th M · 4th M35 |
| 12 | Trenchard, HughCanadaMan *Nanaimo, BC | 5:44:23h | 8.41 | — | 12th M |
| 13 | Swatt-Robison, MarthaUnited StatesWoman *Sheridan, WY | 5:45:36h | 8.38 | W23 | 1st F · 1st W23 |
| 14 | Ladner, PeterCanadaMan *Vancouver, BC | 5:47:45h | 8.33 | M45 | 13th M · 1st M45 |
| 15 | Wakelin, NeilCanadaMan *North Vancouver, BC | 5:51:37h | 8.24 | M45 | 14th M · 2nd M45 |
| 16 | Humphries, TonyCanadaMan *North Vancouver, BC | 5:52:51h | 8.21 | — | 15th M |
| 17 | Morrison, BobCanadaMan *Surrey, BC | 5:54:21h | 8.18 | M23 | 16th M · 5th M23 |
| 18 | O'Connell, PatrickCanadaMan *Vancouver, BC | 5:54:56h | 8.16 | — | 17th M |
| 19 | Prociuk, AlanaCanadaWoman *Vancouver, BC | 5:56:11h | 8.13 | W23 | 2nd F · 2nd W23 |
| 20 | Lavin, TracyCanadaWoman *Vancouver, BC | 5:58:27h | 8.08 | WU23 | 3rd F · 1st WU23 |
| 21 | Lewis, TerryCanadaMan *Vancouver, BC | 5:59:07h | 8.07 | M35 | 18th M · 5th M35 |
| 22 | Langford, PeterCanadaMan *Vedder Crossing, BC | 6:04:08h | 7.96 | — | 19th M |
| 23 | Jury, DonCanadaMan *Richmond, BC | 6:04:12h | 7.95 | — | 20th M |
| 24 | Dawson, JohnCanadaMan *Vancouver, BC | 6:05:19h | 7.93 | — | 21st M |
| 25 | Wadsworth, GrahamCanadaMan *Maple Ridge, BC | 6:05:23h | 7.93 | — | 22nd M |
| 25 | Hirst, KenCanadaMan *Chilliwack, BC | 6:05:23h | 7.93 | M40 | 22nd M · 2nd M40 |
| 27 | Hartvikson, RobCanadaMan *Vancouver, BC | 6:10:01h | 7.83 | — | 24th M |
| 28 | Hebron, JohnCanadaMan *Port Coquitlam, BC | 6:11:49h | 7.79 | M35 | 25th M · 6th M35 |
| 29 | Millward, MarkCanadaMan *Vancouver, BC | 6:12:29h | 7.78 | — | 26th M |
| 30 | Butler, PeterCanadaMan *Vancouver, BC | 6:15:09h | 7.72 | M35 | 27th M · 7th M35 |
| 31 | Swadling, JimCanadaMan *North Vancouver, BC | 6:17:28h | 7.67 | M45 | 28th M · 3rd M45 |
| 32 | Ludu, SurinderCanadaMan *Burnaby, BC | 6:20:10h | 7.62 | M35 | 29th M · 8th M35 |
| 33 | Hamson, BertCanadaMan *Surrey, BC | 6:21:05h | 7.60 | M45 | 30th M · 4th M45 |
| 34 | Lauscher, DarrenCanadaMan *Vancouver, BC | 6:21:10h | 7.60 | M23 | 31st M · 6th M23 |
| 35 | van Dijk, JimCanadaMan *Coquitlam, BC | 6:22:32h | 7.57 | — | 32nd M |
| 36 | Branch, JanetCanadaWoman *Vancouver, BC | 6:23:05h | 7.56 | W35 | 4th F · 1st W35 |
| 37 | Bucke, RodCanadaMan *West Vancouver, BC | 6:24:09h | 7.54 | M40 | 33rd M · 3rd M40 |
| 38 | O'Connell, AlanaCanadaWoman *Vancouver, BC | 6:24:14h | 7.54 | — | 5th F |
| 39 | Winger, MarciaCanadaWoman *Sardis, BC | 6:26:25h | 7.50 | — | 6th F |
| 40 | Maxwell, StuartCanadaMan *Vancouver, BC | 6:27:04h | 7.48 | M23 | 34th M · 7th M23 |
| 41 | Thibeault, GeneUnited StatesMan *Colfax, CA | 6:31:00h | 7.41 | M45 | 35th M · 5th M45 |
| 42 | Bazeley, GailCanadaWoman *Coquitlam, BC | 6:31:57h | 7.39 | W45 | 7th F · 1st W45 |
| 43 | Bergen, SamCanadaMan *Chilliwack, BC | 6:32:28h | 7.38 | — | 36th M |
| 44 | Marcellus, SallyCanadaWoman *Delta, BC | 6:33:29h | 7.36 | W40 | 8th F · 1st W40 |
| 44 | Nicholl, RonUnited StatesMan *Gig Harbour, WA | 6:33:29h | 7.36 | M50 | 37th M · 1st M50 |
| 46 | Robbins, SamCanadaMan *Vancouver, BC | 6:35:07h | 7.33 | M50 | 38th M · 2nd M50 |
| 47 | Kelsch, BruceCanadaMan *West Vancouver, BC | 6:38:30h | 7.27 | M23 | 39th M · 8th M23 |
| 48 | Campbell, ScottCanadaMan *Vancouver, BC | 6:39:31h | 7.25 | — | 40th M |
| 49 | Hardy, PaulCanadaMan *West Vancouver, BC | 6:41:23h | 7.22 | — | 41st M |
| 50 | Federico, DivnaCanadaWoman *North Vancouver, BC | 6:41:47h | 7.21 | W23 | 9th F · 3rd W23 |
- 1Quinn, PaulCanadaMan*Vancouver, BC1st M · 1st M23Time5:00:58hPace9.63Cat.M23
- 2Royer, StevenCanadaMan*Courteney, BC2nd M · 2nd M23Time5:11:21hPace9.30Cat.M23
- 3Norona, DavidCanadaMan*Vancouver, BC3rd MTime5:15:58hPace9.17
- 4Jones, AndyCanadaMan*Gloucester, ON4th M · 3rd M23Time5:23:01hPace8.97Cat.M23
- 5Hawke, FergCanadaMan*Surrey, BC5th M · 1st M35Time5:23:07hPace8.96Cat.M35
- 6Wakelin, KeithCanadaMan*Courtenay, BC6th M · 2nd M35Time5:26:23hPace8.88Cat.M35
- 7Dustow, AshleyCanadaMan*Cultus Lake, BC7th MTime5:27:34hPace8.84
- 8Hatfull, RodCanadaMan*North Vancouver, BC8th M · 4th M23Time5:28:46hPace8.81Cat.M23
- 9Patterson, BrianCanadaMan*Lindell Beach, BC9th M · 1st M40Time5:29:58hPace8.78Cat.M40
- 10Lang, RobertCanadaMan*Surrey, BC10th M · 3rd M35Time5:30:17hPace8.77Cat.M35
- 11Lewis, BarryUnited StatesMan*Philadelphia, PA11th M · 4th M35Time5:40:31hPace8.51Cat.M35
- 12Trenchard, HughCanadaMan*Nanaimo, BC12th MTime5:44:23hPace8.41
- 13Swatt-Robison, MarthaUnited StatesWoman*Sheridan, WY1st F · 1st W23Time5:45:36hPace8.38Cat.W23
- 14Ladner, PeterCanadaMan*Vancouver, BC13th M · 1st M45Time5:47:45hPace8.33Cat.M45
- 15Wakelin, NeilCanadaMan*North Vancouver, BC14th M · 2nd M45Time5:51:37hPace8.24Cat.M45
- 16Humphries, TonyCanadaMan*North Vancouver, BC15th MTime5:52:51hPace8.21
- 17Morrison, BobCanadaMan*Surrey, BC16th M · 5th M23Time5:54:21hPace8.18Cat.M23
- 18O'Connell, PatrickCanadaMan*Vancouver, BC17th MTime5:54:56hPace8.16
- 19Prociuk, AlanaCanadaWoman*Vancouver, BC2nd F · 2nd W23Time5:56:11hPace8.13Cat.W23
- 20Lavin, TracyCanadaWoman*Vancouver, BC3rd F · 1st WU23Time5:58:27hPace8.08Cat.WU23
- 21Lewis, TerryCanadaMan*Vancouver, BC18th M · 5th M35Time5:59:07hPace8.07Cat.M35
- 22Langford, PeterCanadaMan*Vedder Crossing, BC19th MTime6:04:08hPace7.96
- 23Jury, DonCanadaMan*Richmond, BC20th MTime6:04:12hPace7.95
- 24Dawson, JohnCanadaMan*Vancouver, BC21st MTime6:05:19hPace7.93
- 25Wadsworth, GrahamCanadaMan*Maple Ridge, BC22nd MTime6:05:23hPace7.93
- 25Hirst, KenCanadaMan*Chilliwack, BC22nd M · 2nd M40Time6:05:23hPace7.93Cat.M40
- 27Hartvikson, RobCanadaMan*Vancouver, BC24th MTime6:10:01hPace7.83
- 28Hebron, JohnCanadaMan*Port Coquitlam, BC25th M · 6th M35Time6:11:49hPace7.79Cat.M35
- 29Millward, MarkCanadaMan*Vancouver, BC26th MTime6:12:29hPace7.78
- 30Butler, PeterCanadaMan*Vancouver, BC27th M · 7th M35Time6:15:09hPace7.72Cat.M35
- 31Swadling, JimCanadaMan*North Vancouver, BC28th M · 3rd M45Time6:17:28hPace7.67Cat.M45
- 32Ludu, SurinderCanadaMan*Burnaby, BC29th M · 8th M35Time6:20:10hPace7.62Cat.M35
- 33Hamson, BertCanadaMan*Surrey, BC30th M · 4th M45Time6:21:05hPace7.60Cat.M45
- 34Lauscher, DarrenCanadaMan*Vancouver, BC31st M · 6th M23Time6:21:10hPace7.60Cat.M23
- 35van Dijk, JimCanadaMan*Coquitlam, BC32nd MTime6:22:32hPace7.57
- 36Branch, JanetCanadaWoman*Vancouver, BC4th F · 1st W35Time6:23:05hPace7.56Cat.W35
- 37Bucke, RodCanadaMan*West Vancouver, BC33rd M · 3rd M40Time6:24:09hPace7.54Cat.M40
- 38O'Connell, AlanaCanadaWoman*Vancouver, BC5th FTime6:24:14hPace7.54
- 39Winger, MarciaCanadaWoman*Sardis, BC6th FTime6:26:25hPace7.50
- 40Maxwell, StuartCanadaMan*Vancouver, BC34th M · 7th M23Time6:27:04hPace7.48Cat.M23
- 41Thibeault, GeneUnited StatesMan*Colfax, CA35th M · 5th M45Time6:31:00hPace7.41Cat.M45
- 42Bazeley, GailCanadaWoman*Coquitlam, BC7th F · 1st W45Time6:31:57hPace7.39Cat.W45
- 43Bergen, SamCanadaMan*Chilliwack, BC36th MTime6:32:28hPace7.38
- 44Marcellus, SallyCanadaWoman*Delta, BC8th F · 1st W40Time6:33:29hPace7.36Cat.W40
- 44Nicholl, RonUnited StatesMan*Gig Harbour, WA37th M · 1st M50Time6:33:29hPace7.36Cat.M50
- 46Robbins, SamCanadaMan*Vancouver, BC38th M · 2nd M50Time6:35:07hPace7.33Cat.M50
- 47Kelsch, BruceCanadaMan*West Vancouver, BC39th M · 8th M23Time6:38:30hPace7.27Cat.M23
- 48Campbell, ScottCanadaMan*Vancouver, BC40th MTime6:39:31hPace7.25
- 49Hardy, PaulCanadaMan*West Vancouver, BC41st MTime6:41:23hPace7.22
- 50Federico, DivnaCanadaWoman*North Vancouver, BC9th F · 3rd W23Time6:41:47hPace7.21Cat.W23
Showing ranks 1–50 of 143