Lai, Fong-Sang (Larry)
MalaysiaManBorn 19702011 – 2024Runner id 372343
Events
58
2011 – 2024
Best pace
9.377
km/h · 2015
Best finish
4th
of 232 · 2017
Distance raced
4,296
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 58 races from 2011 to 2024, ranging from 2.90 to 9.99 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-09-09 | 50km | 13:57:18 h | 3.583 | 11/21 | |
| 2023-09-16 | Kailas Mount Ophir Ultra TrailMalaysia | 50km | 16:00:45 h | 3.123 | 99/140 |
| 2023-10-07 | Kailas Tioman UltraMalaysia | 50km | 15:53:56 h | 3.145 | 45/50 |
| 2023-10-13 | Magnificent Baling 100kmMalaysia | 100km | 21:42:45 h | 4.606 | 34/100 |
| 2024-06-01 | Merapoh Rainforest Trail - 50 KmMalaysia | 50km | 10:11:11 h | 4.909 | 93/415 |
| 2024-08-19 | Muallim Cross Country RunMalaysia | 50km | 10:35:36 h | 4.720 | 68/108 |
| 2024-11-10 | Taman Negara Ultra - 50kmMalaysia | 50km | 11:09:16 h | 4.483 | 44/106 |
| 2024-12-08 | Nakawan UltraMalaysia | 50km | 11:17:26 h | 4.428 | 76/147 |
Showing 51–58 of 58