van Zyl, Riaan
South AfricaManBorn 19741993 – 2026Runner id 36812
Events
77
62 race dates
Best pace
12.970
km/h · 2019
Best finish
357th
of 12,096 · 2019
Distance raced
4,237
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 62 races and 15 splits from 1993 to 2026, ranging from 4.42 to 13.93 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-12-02 | Ultra-Trail Cape Town (UTCT) 100 KmSouth Africa | 100km | 15:57:23 h | 6.267 | 85/120 |
| 2018-03-31 | 56km | 4:44:00 h | 11.831 | 733/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCape Multisport Club | 50km | 4:14:59 h | 11.765 | 822/9044 |
| 2018-06-10 | 90km | 8:45:04 h | 10.284 | 2246/16484 | |
| 2018-07-07 | Rhodes 52 km Trail RunSouth Africa | 52km | 6:29:57 h | 8.001 | 24/221 |
| 2018-08-25 | Schaap River Canyon Ultra 100 Km RunSouth Africa | 102km | 12:34:42 h | 8.109 | 2/13 |
| 2018-10-13 | Cederberg Traverse 100 KmSouth Africa | 100km | 22:38:00 h | 4.418 | 11/19 |
| 2018-11-03 | Three Peaks ChallengeSouth Africa | 55km | 8:17:49 h | 6.629 | 31/132 |
| 2019-04-20 | 56km | 4:19:04 h | 12.970 | 357/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCape Multisport Club | 50km | 3:51:29 h | 12.960 | 395/11967 |
| 2019-05-24 | Mac Mac Ultra 100 MileSouth Africa | 100mi | 32:36:23 h | 4.936 | 14/28 |
| 2020-10-10 | Cederberg Traverse 100 KmSouth Africa | 100km | 21:06:00 h | 4.739 | 12/18 |
| 2020-11-14 | Three Peaks ChallengeSouth Africa | 50km | 7:39:31 h | 6.529 | 28/121 |
| 2022-04-16 | 56km | 4:41:16 h | 11.946 | 429/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCape Multisport Club | 50km | 4:11:04 h | 11.949 | 448/4019 |
| 2022-07-30 | Merrell Whale of TrailSouth Africa | 53km | 8:29:06 h | 6.246 | 66/128 |
| 2023-04-15 | 56km | 4:39:07 h | 12.038 | 574/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCape Multisport Club | 50km | 4:09:08 h | 12.042 | 575/7958 |
| 2024-03-02 | Pass2Pass Ultra-TrailSouth Africa | 60km | 8:25:30 h | 7.122 | 42/95 |
| 2024-04-13 | 56km | 4:35:19 h | 12.204 | 642/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCape Multisport Club | 50km | 4:07:04 h | 12.142 | 673/10445 |
| 2024-06-09 | 87km | 8:21:28 h | 10.409 | 1897/17304 | |
| 2025-04-06 | 56km | 5:36:51 h | 9.975 | 3342/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCape Multisport Club | 50km | 5:00:31 h | 9.983 | 3425/11662 |
| 2025-06-08 | 90km | 9:27:55 h | 9.508 | 4629/18212 | |
| 2026-04-05 | 56km | 5:33:13 h | 10.084 | 3279/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCape Multisport Club | 56km | 4:58:21 h | 11.262 | 3376/10609 |
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