van Zyl, Riaan
South AfricaManBorn 19741993 – 2026Runner id 36812
Events
77
62 race dates
Best pace
12.970
km/h · 2019
Best finish
357th
of 12,096 · 2019
Distance raced
4,237
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 62 races and 15 splits from 1993 to 2026, ranging from 4.42 to 13.93 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 5:03:52 h | 11.057 | 2856/7191 |
| 1993-05-31 | 89km | 10:52:14 h | 8.187 | 10581/11320 | |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:58:50 h | 11.244 | 2354/7100 |
| 1994-05-31 | 87km | 9:39:14 h | 9.012 | 4424/10272 | |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 4:33:42 h | 12.276 | 1036/6329 |
| 1995-05-20 | 89km | 9:41:25 h | 9.184 | 4285/10541 | |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 4:42:51 h | 11.879 | 1330/7107 |
| 1996-06-17 | 87km | 8:57:20 h | 9.715 | 3174/11268 | |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 4:42:41 h | 11.886 | 1278/6696 |
| 1997-06-16 | 89km | 8:36:50 h | 10.332 | 2308/11355 | |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 4:43:08 h | 11.867 | 1208/7444 |
| 1998-06-16 | 87km | 9:05:04 h | 9.577 | 2818/10496 | |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 5:15:23 h | 10.654 | 2470/7074 |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 4:42:37 h | 11.889 | 1111/8321 |
| 2000-06-16 | 87km | 10:00:30 h | 8.693 | 7123/20027 | |
| 2001-04-14 | 56km | 4:56:22 h | 11.337 | 1458/6960 | |
| 2002-03-30 | 56km | 5:29:07 h | 10.209 | 2527/6494 | |
| 2006-04-15 | 56km | 4:44:23 h | 11.815 | 933/6881 | |
| 2006-07-15 | 52km | 5:49:11 h | 8.935 | 34/291 | |
| 2008-02-23 | Midnight Hell Run 50kmSouth Africa | 50km | 6:29:30 h | 7.702 | 2/27 |
| 2008-03-22 | 56km | 4:48:48 h | 11.634 | 769/5778 | |
| 2008-07-12 | Rhodes 52 km Trail RunSouth Africa | 52km | 6:18:32 h | 8.242 | 51/284 |
| 2008-11-08 | Three Peaks ChallengeSouth Africa | 55km | 7:30:21 h | 7.328 | 19/92 |
| 2009-03-14 | Midnight Hell Run 50kmSouth Africa | 50km | 5:58:00 h | 8.380 | 4/51 |
| 2009-04-11 | 56km | 4:40:00 h | 12.000 | 574/5827 | |
| 2009-07-18 | 52km | 6:30:40 h | 7.986 | 41/292 | |
| 2010-04-03 | 56km | 4:48:40 h | 11.640 | 836/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSwartland Athletic Club | 50km | 4:18:43 h | 11.596 | 926/7258 |
| 2010-05-30 | 89km | 8:28:10 h | 10.508 | 1658/14339 | |
| 2011-04-23 | 56km | 4:41:27 h | 11.938 | 701/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSWART | 50km | 4:09:03 h | 12.046 | 711/5940 |
| 2011-07-16 | 52km | 6:46:31 h | 7.675 | 50/248 | |
| 2012-04-07 | 56km | 4:52:11 h | 11.500 | 1033/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSwartland Athletic Club | 50km | 4:16:30 h | 11.696 | 957/7688 |
| 2013-03-30 | 56km | 5:11:17 h | 10.794 | 1735/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSwartland Athletic Club | 50km | 4:37:36 h | 10.807 | 1758/8190 |
| 2014-04-18 | 56km | 4:48:41 h | 11.639 | 838/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNBMC | 50km | 4:17:54 h | 11.632 | 877/8180 |
| 2015-04-04 | 56km | 4:28:43 h | 12.504 | 415/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalCape Multisport Club | 50km | 4:01:03 h | 12.446 | 450/8587 |
| 2015-05-31 | 87km | 8:27:04 h | 10.295 | 1159/13008 | |
| 2015-09-27 | Marloth Mountain ChallengeSouth Africa | 55km | 9:32:11 h | 5.767 | 22/47 |
| 2015-11-07 | Three Peaks ChallengeSouth Africa | 55km | 6:37:37 h | 8.299 | 15/135 |
| 2016-03-26 | 56km | 4:59:31 h | 11.218 | 1236/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCMSC | 50km | 4:27:55 h | 11.198 | 1245/8730 |
| 2016-05-29 | 89km | 7:22:33 h | 12.066 | 496/14603 | |
| 2017-03-11 | Addo Elephant 100 Mile Trail RunSouth Africa | 100mi | 26:19:26 h | 6.114 | 7/30 |
| 2017-04-15 | 56km | 5:03:19 h | 11.078 | 1346/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCape Multisport Club | 50km | 4:31:27 h | 11.052 | 1421/9151 |
| 2017-09-24 | Marloth Mountain ChallengeSouth Africa | 55km | 9:05:43 h | 6.047 | 16/73 |
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