Steffens, Paulus

Born 19512000 – 2020

Events

59 race dates

Best pace

12.078

km/h · 2000

Best finish

2nd

of 51 · 2000

Distance raced

3,253

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace
Split of a race already plotted

Results

Results 1 to 50 of 69 for this runner, in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2000-02-19	Bay Ultra 50 kmSouth AfricaTransnet A C Ep	50km	4:15:20 h	11.749	127/514
2000-03-18	Bruintjieshoogte Ultra Marathon 50kmSouth AfricaTransnet A C Ep	50km	4:11:33 h	11.926	55/269
2000-04-22	Two Oceans MarathonSouth Africa	56km	4:47:55 h	11.670	1314/8321
2000-05-13	Blue Ink Settlers 60 km MarathonSouth AfricaTnetep	60km	5:28:50 h	10.948	95/364
2000-06-16	Comrades Marathon - Up RunSouth AfricaNokia Algoa Athletics ...	87km	10:07:11 h	8.597	7476/20027
2000-09-22	Alan Alchin Memorial 50 Km Circuit RunSouth AfricaTransnet A C Ep	50km	4:08:23 h	12.078	2/51
2001-04-14	Two Oceans MarathonSouth AfricaTransnet Athletic Club...	56km	4:43:03 h	11.871	1005/6960
2001-06-16	Comrades Marathon - Down RunSouth AfricaNokia Algoa Athletics ...	89km	10:04:58 h	8.827	5872/11089
2002-04-27	Kowie Striders Settlers 60 km UltraSouth AfricaNokia Algoa Ac	60km	6:16:10 h	9.570	118/230
2003-02-22	Bay Ultra 50 kmSouth AfricaNokia Algoa Ac	50km	4:18:34 h	11.602	105/302
2003-03-15	Bruintjieshoogte Ultra Marathon 50kmSouth AfricaNokia Algoa Ac	50km	4:41:46 h	10.647	74/140
2003-05-03	Spar to Spart Settlers 60 km UltraSouth AfricaNokia Algoa Ac	60km	5:31:47 h	10.850	110/263
2003-06-16	Comrades Marathon - Down RunSouth AfricaNokia Algoa Athletics ...	89km	10:03:02 h	8.855	5412/11416
2004-02-21	Bay Ultra 50 kmSouth AfricaNokia Algoa Ac	50km	4:28:41 h	11.166	129/410
2004-03-13	Bruintjieshoogte Ultra Marathon 50kmSouth AfricaNokia Algoa Ac	50km	4:36:38 h	10.845	52/119
2004-04-10	Two Oceans MarathonSouth AfricaNokia Algoa AC	56km	5:18:49 h	10.539	2636/8689
2004-05-01	Clover Settlers 60 km UltraSouth AfricaNokia Algoa Ac	60km	5:48:32 h	10.329	60/208
2005-02-19	Bay Ultra 50 kmSouth AfricaNokia Algoa Ac	50km	4:29:44 h	11.122	86/280
2005-03-05	Bruintjieshoogte Ultra Marathon 50kmSouth AfricaNokia Algoa Ac	50km	4:27:05 h	11.232	23/104
2005-03-26	Two Oceans MarathonSouth AfricaNokia Algoa	56km	5:09:09 h	10.869	1725/6982
2005-04-30	Clover Settlers 60 km UltraSouth AfricaNokia Algoa AC	60km	5:11:30 h	11.557	89/350
2006-03-11	Bruintjieshoogte Ultra Marathon 50kmSouth AfricaAlgoa AC	50km	4:51:48 h	10.281	68/127
2006-04-15	Two Oceans MarathonSouth AfricaDespatch Athletic Club	56km	5:25:32 h	10.322	2345/6881
2006-04-29	Clover Settlers 60 km UltraSouth AfricaAlgoa Ac	60km	5:54:40 h	10.150	70/164
2007-04-07	Two Oceans MarathonSouth AfricaDespatch Atletic Club	56km	5:12:31 h	10.751	1544/6532
2007-04-28	Clover Settlers 60 km UltraSouth AfricaDespatch A C	60km	5:24:50 h	11.083	95/290
2007-05-12	Bay Ultra 50 kmSouth AfricaDespatch AC	50km	4:30:40 h	11.084	87/229
2008-02-09	Bay Ultra 50 kmSouth AfricaDespatch	50km	4:48:43 h	10.391	107/242
2008-03-01	Bruintjieshoogte Ultra Marathon 50kmSouth AfricaDespatch AC	50km	4:58:17 h	10.058	38/63
2008-03-22	Two Oceans MarathonSouth AfricaALGOA	56km	5:18:17 h	10.557	1606/5778
2008-04-19	Clover Settlers 60 km UltraSouth AfricaDespatch AC	60km	5:49:59 h	10.286	126/213
2009-02-21	Bay Ultra 50 kmSouth AfricaDespatch AC	50km	4:43:25 h	10.585	98/234
2009-03-14	Bruintjieshoogte Ultra Marathon 50kmSouth AfricaDespatch AC	50km	4:47:14 h	10.444	43/108
2009-04-11	Two Oceans MarathonSouth AfricaALGOA	56km	5:23:16 h	10.394	1691/5827
2009-09-19	Bay to Bay 50 km ChallengeSouth AfricaDespatch	50km	5:43:48 h	8.726	16/44
2010-02-27	Bay Ultra 50 kmSouth AfricaTreec	50km	4:58:32 h	10.049	173/376
2010-04-03	Two Oceans MarathonSouth AfricaIAU BronzeDespatch Atletic Club	56km	5:55:10 h	9.460	3698/7302
2010-04-03	Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalDespatch Atletic Club	50km	5:14:43 h	9.532	3580/7258
2010-04-24	Bruintjieshoogte Ultra Marathon 50kmSouth AfricaTreec	50km	5:18:51 h	9.409	91/157
2011-02-26	Bay Ultra 50 kmSouth AfricaTransnet Re EP	50km	4:41:24 h	10.661	91/298
2011-03-19	Bruintjieshoogte Ultra Marathon 50kmSouth AfricaTransnet Re	50km	4:38:35 h	10.769	57/158
2011-04-23	Two Oceans MarathonSouth AfricaTNETEP	56km	5:16:54 h	10.603	1671/5991
2011-04-23	Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTNETEP	50km	4:39:34 h	10.731	1632/5940
2012-03-03	Bay Ultra 50 kmSouth AfricaNedbank RC EP	50km	4:44:45 h	10.536	73/279
2012-04-07	Two Oceans MarathonSouth AfricaIAU GoldNedbank Running Club E...	56km	5:12:15 h	10.761	1713/7700
2012-04-07	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club E...	50km	4:39:40 h	10.727	1844/7688
2013-02-23	Bruintjieshoogte Ultra Marathon 50kmSouth AfricaNedbank	50km	5:11:21 h	9.635	54/122
2013-03-30	Two Oceans MarathonSouth AfricaIAU GoldNedbank Running Club E...	56km	5:49:27 h	9.615	3705/8246
2013-03-30	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club E...	50km	5:08:55 h	9.711	3486/8190
2014-02-22	Bay Ultra 50 kmSouth AfricaNedbank RC EP	50km	4:54:48 h	10.176	84/233

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