Qhena, Mvuleni
South AfricaManBorn 19652000 – 2026Runner id 303560
Events
71
59 race dates
Best pace
9.149
km/h · 2026
Best finish
13465th
of 20,027 · 2000
Distance raced
3,825
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 58 races and 13 splits from 2000 to 2026, ranging from 7.10 to 11.23 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-06-09 | 87km | 11:56:33 h | 7.285 | 16048/16448 | |
| 2022-06-11 | 50km | 6:14:35 h | 8.009 | 2981/3521 | |
| 2022-08-28 | 90km | 11:41:22 h | 7.699 | 9951/11713 | |
| 2023-03-18 | 50km | 6:33:39 h | 7.621 | 2149/2340 | |
| 2023-04-15 | 56km | 6:52:20 h | 8.149 | 7492/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Cabal Athletic ... | 50km | 6:06:13 h | 8.192 | 7492/7958 |
| 2023-06-11 | 87km | 11:52:03 h | 7.331 | 14636/14898 | |
| 2024-03-09 | 73.3km | 10:17:02 h | 7.128 | 1189/1299 | |
| 2024-04-06 | 48km | 6:29:23 h | 7.396 | 1516/1540 | |
| 2024-04-13 | 56km | 6:52:44 h | 8.141 | 9661/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Cabal Athletic ... | 50km | 6:06:56 h | 8.176 | 9547/10445 |
| 2024-04-20 | 50km | 6:39:14 h | 7.514 | 1726/1845 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 10:19:45 h | 7.096 | 1287/1390 |
| 2025-03-15 | 50km | 6:45:26 h | 7.399 | 2300/2426 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 6:23:49 h | 7.504 | 1404/1542 |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Cabal Athletic ... | 50km | 6:26:37 h | 7.760 | 11389/11662 |
| 2025-04-26 | 50km | 6:35:54 h | 7.578 | 2097/2244 | |
| 2025-06-08 | 90km | 11:58:58 h | 7.511 | 18097/18212 | |
| 2026-04-05 | 56km | 6:55:53 h | 8.079 | 10222/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Cabal Athletic ... | 56km | 6:07:15 h | 9.149 | 9853/10609 |
| 2026-04-25 | 50km | 6:36:11 h | 7.572 | 2221/2374 |
Showing 51–71 of 71