Sijako, Phumelelo
South AfricaManBorn 19732001 – 2026Runner id 303264
Events
69
55 race dates
Best pace
11.120
km/h · 2026
Best finish
3197th
of 10,771 · 2025
Distance raced
3,848
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 55 races and 14 splits from 2001 to 2026, ranging from 7.38 to 12.80 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-06-09 | 87km | 11:46:59 h | 7.383 | 14320/16448 | |
| 2020-03-14 | 50km | 5:46:17 h | 8.663 | 1465/2728 | |
| 2022-04-16 | 56km | 6:30:02 h | 8.615 | 3105/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMTN Athletic Club | 50km | 5:46:28 h | 8.659 | 3105/4019 |
| 2022-08-28 | 90km | 10:54:48 h | 8.247 | 7085/11713 | |
| 2023-04-15 | 56km | 5:46:33 h | 9.696 | 3103/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMTN Athletic Club | 50km | 5:09:23 h | 9.697 | 3105/7958 |
| 2023-06-11 | 87km | 9:59:56 h | 8.701 | 6539/14898 | |
| 2024-03-09 | 73.3km | 8:31:02 h | 8.606 | 599/1299 | |
| 2024-04-13 | 56km | 5:50:40 h | 9.582 | 4430/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMTN Athletic Club | 50km | 5:13:38 h | 9.565 | 4476/10445 |
| 2024-06-09 | 87km | 10:09:06 h | 8.570 | 7273/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 8:08:55 h | 8.995 | 554/1390 |
| 2025-04-06 | 56km | 5:34:29 h | 10.045 | 3197/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 4:56:39 h | 10.113 | 3172/11662 |
| 2025-06-08 | 90km | 9:54:04 h | 9.090 | 6256/18212 | |
| 2026-04-05 | 56km | 5:41:37 h | 9.836 | 3813/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMTN Athletic Club | 56km | 5:02:10 h | 11.120 | 3655/10609 |
| 2026-06-14 | 86km | 11:05:43 h | 7.751 | 12113/18282 |
Showing 51–69 of 69