MacKintosh, Russell
South AfricaManBorn 19661995 – 2026Runner id 300243
Events
59
46 race dates
Best pace
11.455
km/h · 1996
Best finish
1339th
of 6,881 · 2006
Distance raced
3,034
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 46 races and 13 splits from 1995 to 2026, ranging from 6.20 to 11.59 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFish Hoek Athletic Club | 50km | 5:38:10 h | 8.871 | 6376/11967 |
| 2023-04-15 | 56km | 5:58:04 h | 9.384 | 3915/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFish Hoek Athletic Club | 50km | 5:17:20 h | 9.454 | 3918/7958 |
| 2024-04-13 | 56km | 6:26:04 h | 8.703 | 7315/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFish Hoek Athletic Club | 50km | 5:39:47 h | 8.829 | 6933/10445 |
| 2025-04-06 | 56km | 6:55:16 h | 8.091 | 10194/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFish Hoek Athletic Club | 50km | 6:02:47 h | 8.269 | 9517/11662 |
| 2026-04-05 | 56km | 6:50:43 h | 8.181 | 9738/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFish Hoek Athletic Club | 56km | 6:02:27 h | 9.270 | 9380/10609 |
Showing 51–59 of 59