Janse van Rensburg, Henk
South AfricaManBorn 19722004 – 2026Runner id 299992
Events
67
56 race dates
Best pace
10.350
km/h · 2019
Best finish
571st
of 3,171 · 2019
Distance raced
3,444
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 56 races and 11 splits from 2004 to 2026, ranging from 7.27 to 11.21 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPierre VAN Ryneveld At... | 50km | 5:17:43 h | 9.442 | 3608/7958 |
| 2023-06-11 | 87km | 11:40:40 h | 7.450 | 13498/14898 | |
| 2024-03-16 | 50km | 5:48:48 h | 8.601 | 1644/2727 | |
| 2024-04-06 | 48km | 5:13:18 h | 9.192 | 711/1540 | |
| 2024-04-13 | 56km | 6:45:04 h | 8.295 | 9005/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPierre VAN Ryneveld At... | 50km | 6:00:34 h | 8.320 | 8973/10445 |
| 2024-04-20 | 50km | 5:35:23 h | 8.945 | 1022/1845 | |
| 2024-06-09 | 87km | 10:52:25 h | 8.001 | 10440/17304 | |
| 2025-03-15 | 50km | 6:15:11 h | 7.996 | 1974/2426 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 5:35:54 h | 8.574 | 893/1542 |
| 2025-04-06 | 56km | 6:43:15 h | 8.332 | 8898/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPierre VAN Ryneveld At... | 50km | 5:59:02 h | 8.356 | 9074/11662 |
| 2025-04-26 | 50km | 6:38:27 h | 7.529 | 2113/2244 | |
| 2026-04-05 | 56km | 6:42:01 h | 8.358 | 8886/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPierre VAN Ryneveld At... | 56km | 5:57:53 h | 9.389 | 8908/10609 |
| 2026-04-25 | 50km | 5:21:05 h | 9.343 | 1036/2374 | |
| 2026-06-14 | 86km | 11:32:49 h | 7.448 | 14740/18282 |
Showing 51–67 of 67