Janse van Rensburg, Henk
South AfricaManBorn 19722004 – 2026Runner id 299992
Events
67
56 race dates
Best pace
10.350
km/h · 2019
Best finish
571st
of 3,171 · 2019
Distance raced
3,444
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 56 races and 11 splits from 2004 to 2026, ranging from 7.27 to 11.21 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2004-03-20 | 50km | 5:12:52 h | 9.589 | 1438/3066 | |
| 2005-04-23 | 50km | 5:56:58 h | 8.404 | 3894/4144 | |
| 2006-04-15 | 56km | 6:53:31 h | 8.125 | 6616/6881 | |
| 2007-04-07 | 56km | 6:57:49 h | 8.042 | 6451/6532 | |
| 2008-06-15 | 87km | 11:57:59 h | 7.270 | 8548/8631 | |
| 2009-04-11 | 56km | 6:11:54 h | 9.035 | 3834/5827 | |
| 2009-05-24 | 89km | 11:34:04 h | 7.694 | 8393/10003 | |
| 2010-04-03 | 56km | 5:56:32 h | 9.424 | 3853/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalPierre Van Ryneveld AC | 50km | 5:15:00 h | 9.524 | 3606/7258 |
| 2011-05-29 | 87km | 10:39:47 h | 8.159 | 5824/11080 | |
| 2012-04-21 | 50km | 5:24:37 h | 9.242 | 1742/3053 | |
| 2012-06-03 | 89km | 10:57:32 h | 8.121 | 7907/11896 | |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:28:57 h | 9.120 | 1865/2920 |
| 2013-06-02 | 87km | 10:55:30 h | 7.963 | 5717/10186 | |
| 2014-04-12 | 50km | 4:55:20 h | 10.158 | 1038/2730 | |
| 2014-06-01 | 89km | 11:15:25 h | 7.906 | 8000/11991 | |
| 2015-03-21 | 50km | 5:44:35 h | 8.706 | 1567/3336 | |
| 2015-04-04 | 56km | 6:25:38 h | 8.713 | 5893/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalPierre VAN Ryneveld At... | 50km | 5:46:52 h | 8.649 | 6024/8587 |
| 2015-04-18 | 50km | 5:12:41 h | 9.594 | 1569/3360 | |
| 2015-05-31 | 87km | 10:38:25 h | 8.176 | 5762/13008 | |
| 2016-03-12 | 50km | 5:18:46 h | 9.411 | 976/2843 | |
| 2016-03-26 | 56km | 5:54:56 h | 9.467 | 3942/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalPIERRE | 50km | 5:18:28 h | 9.420 | 4030/8730 |
| 2016-04-16 | 50km | 4:59:32 h | 10.016 | 1180/3285 | |
| 2016-05-29 | 89km | 10:59:11 h | 8.101 | 9272/14603 | |
| 2017-03-18 | 50km | 5:20:05 h | 9.373 | 1356/3693 | |
| 2017-04-02 | 48km | 5:02:43 h | 9.514 | 1182/2905 | |
| 2017-04-15 | 56km | 5:58:08 h | 9.382 | 4442/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPierre Van Ryneveld At... | 50km | 5:20:56 h | 9.348 | 4466/9151 |
| 2017-04-22 | 50km | 5:33:41 h | 8.991 | 1937/3094 | |
| 2017-06-04 | 87km | 10:50:02 h | 8.030 | 7546/13851 | |
| 2018-03-17 | 50km | 5:10:42 h | 9.656 | 1155/3742 | |
| 2018-03-31 | 56km | 5:54:23 h | 9.481 | 3861/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPierre Van Ryneveld At... | 50km | 5:18:29 h | 9.420 | 4085/9044 |
| 2018-04-21 | 50km | 5:25:52 h | 9.206 | 1875/3486 | |
| 2018-06-10 | 90km | 10:24:13 h | 8.651 | 7184/16484 | |
| 2019-03-16 | 50km | 4:49:52 h | 10.350 | 571/3171 | |
| 2019-04-13 | 50km | 5:13:20 h | 9.574 | 1309/3195 | |
| 2019-04-20 | 56km | 5:39:21 h | 9.901 | 3127/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPierre VAN Ryneveld At... | 50km | 5:03:46 h | 9.876 | 3379/11967 |
| 2019-06-09 | 87km | 9:24:34 h | 9.246 | 3709/16448 | |
| 2020-03-14 | 50km | 5:21:00 h | 9.346 | 952/2728 | |
| 2022-04-16 | 56km | 5:59:14 h | 9.353 | 2147/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPierre VAN Ryneveld At... | 50km | 5:19:21 h | 9.394 | 2109/4019 |
| 2022-06-11 | 50km | 5:15:49 h | 9.499 | 1405/3521 | |
| 2022-08-28 | 90km | 11:38:55 h | 7.726 | 9726/11713 | |
| 2023-03-18 | 50km | 5:29:51 h | 9.095 | 1096/2340 | |
| 2023-04-01 | 48km | 5:15:44 h | 9.122 | 1070/2147 | |
| 2023-04-15 | 56km | 5:54:05 h | 9.489 | 3607/7958 |
Showing 1–50 of 67