Ntissa, Luzuko
South AfricaManBorn 19752010 – 2026Runner id 297175
Events
53
42 race dates
Best pace
12.086
km/h · 2013
Best finish
307th
of 2,920 · 2013
Distance raced
2,803
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 42 races and 11 splits from 2010 to 2026, ranging from 8.05 to 12.24 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2026-04-05 | 56km | 5:55:30 h | 9.451 | 4956/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 56km | 5:17:05 h | 10.597 | 4934/10609 |
| 2026-06-14 | 86km | 10:40:38 h | 8.055 | 9793/18282 |
Showing 51–53 of 53