Heger, Roy
United StatesManBorn 19541995 – 2026Runner id 27448
Events
165
160 race dates
Best pace
10.306
km/h · 2010
Best finish
3rd
of 83 · 2013
Distance raced
17,761
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 163 races and 2 splits from 1995 to 2026, ranging from 3.42 to 12.08 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-07-16 | 50km | 5:39:00 h | 8.850 | 34/101 | |
| 2005-09-10 | 24h | 160.934 km | 6.706 | 12/68 | |
| 2005-09-10 | Olander Park 24 Hour Run - 100mi SplitUnited StatesSplit of a longer race in this career; not counted again in the distance total*Medina,OH | 100mi | 19:35:16 h | 8.216 | 12/30 |
| 2005-09-17 | Youngstown Ultra Trail Classic 50KUnited States | 50km | 5:52:48 h | 8.503 | 15/53 |
| 2006-02-04 | 100mi | 20:53:06 h | 7.706 | 23/133 | |
| 2006-04-15 | 100mi | 25:52:59 h | 6.218 | 7/31 | |
| 2006-05-13 | 100mi | 29:25:39 h | 5.469 | 51/113 | |
| 2006-06-17 | 100mi | 26:58:00 h | 5.968 | 26/51 | |
| 2006-09-09 | 50km | 5:19:00 h | 9.404 | 43/103 | |
| 2006-09-16 | 50km | 5:56:17 h | 8.420 | 13/45 | |
| 2006-11-04 | 50mi | 10:35:45 h | 7.594 | 101/232 | |
| 2007-02-10 | 50km | 5:59:18 h | 8.350 | 12/90 | |
| 2007-03-10 | 50mi | 9:35:22 h | 8.391 | 13/47 | |
| 2007-05-19 | 100mi | 34:05:23 h | 4.721 | 69/94 | |
| 2007-06-16 | 100mi | 23:45:21 h | 6.775 | 23/94 | |
| 2007-09-08 | 50km | 5:25:00 h | 9.231 | 30/94 | |
| 2007-09-15 | 50km | 6:09:24 h | 8.121 | 17/51 | |
| 2007-10-21 | 50km | 6:55:16 h | 7.224 | 38/51 | |
| 2008-02-16 | 50km | 6:19:41 h | 7.901 | 17/68 | |
| 2008-03-08 | Land Between The Lakes 50 Mile Trail RunUnited States | 50mi | 10:05:25 h | 7.975 | 25/41 |
| 2008-05-17 | 100mi | 32:07:11 h | 5.010 | 53/101 | |
| 2008-07-12 | Buckeye Trail 50kUnited States | 50km | 5:42:38 h | 8.756 | 29/156 |
| 2008-08-02 | 100mi | 23:10:00 h | 6.947 | 19/89 | |
| 2008-09-08 | 50km | 5:39:00 h | 8.850 | 36/111 | |
| 2008-09-20 | 50km | 5:40:40 h | 8.806 | 19/56 | |
| 2009-01-18 | 50km | 7:00:52 h | 7.128 | 26/56 | |
| 2009-02-14 | 50km | 7:24:25 h | 6.750 | 43/62 | |
| 2009-03-14 | 50mi | 10:01:48 h | 8.023 | 26/53 | |
| 2009-04-05 | Fools 50K Trail RunUnited States | 50km | 5:41:51 h | 8.776 | 22/67 |
| 2009-04-19 | Forget the PR - Mohican 50kUnited States | 50km | 6:06:15 h | 8.191 | 35/128 |
| 2009-05-16 | 100mi | 31:50:30 h | 5.054 | 53/101 | |
| 2009-06-20 | 100mi | 24:29:27 h | 6.571 | 17/69 | |
| 2009-07-19 | 50km | 5:47:35 h | 8.631 | 55/154 | |
| 2009-08-01 | 100mi | 24:48:54 h | 6.485 | 37/102 | |
| 2009-09-12 | 50km | 5:35:29 h | 8.942 | 35/78 | |
| 2009-10-03 | 24h | 173.953 km | 7.248 | 21/105 | |
| 2010-01-17 | 50km | 6:17:59 h | 7.937 | 55/139 | |
| 2010-01-17 | Run for Regis 50KUnited States | 50km | 6:59:48 h | 7.146 | 43/75 |
| 2010-02-13 | 100mi | 24:33:21 h | 6.554 | 15/19 | |
| 2010-03-28 | Fools 50K Trail RunUnited States | 50km | 6:07:13 h | 8.170 | 45/90 |
| 2010-04-10 | 100mi | 27:04:28 h | 5.944 | 5/22 | |
| 2010-04-18 | Forget the PR - Mohican 50kUnited States | 50km | 6:13:55 h | 8.023 | 61/144 |
| 2010-05-15 | 100mi | 32:06:41 h | 5.012 | 77/114 | |
| 2010-06-19 | 100mi | 27:26:24 h | 5.865 | 25/58 | |
| 2010-07-17 | Buckeye Trail 50kUnited States | 50km | 6:17:59 h | 7.937 | 55/140 |
| 2010-07-31 | 100mi | 24:23:49 h | 6.596 | 69/166 | |
| 2010-09-25 | 50mi | 13:04:42 h | 6.153 | 35/44 | |
| 2010-10-16 | 100km | 15:20:18 h | 6.520 | 17/49 | |
| 2010-12-11 | Mason-Dixon Madness (MDM 50K)United States | 50km | 4:51:05 h | 10.306 | 15/59 |
| 2011-01-16 | Run for Regis 50KUnited States | 50km | 7:22:31 h | 6.779 | 23/42 |
Showing 51–100 of 165