Ponych, Greg
AustraliaManBorn 19662012 – 2026Runner id 268239
Events
62
45 race dates
Best pace
11.897
km/h · 2019
Best finish
1st
of 17 · 2019
Distance raced
6,045
km · splits not double-counted
Pace over time
58 of 62 results · km/h
Pace over time: 45 races and 13 splits from 2012 to 2026, ranging from 1.13 to 13.69 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
4 results are not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-10-01 | 6d | 602.989 km | 4.187 | 5/39 | |
| 2023-10-01 | Australian 6 day - 6 Day - 500km SplitAustraliaIAU BronzeSplit of a longer race in this career; not counted again in the distance total*QLD | 500km | 4d 22:49:44 h | 4.208 | 6/18 |
| 2023-10-01 | Australian 6 day - 6 Day - 200km SplitAustraliaIAU BronzeSplit of a longer race in this career; not counted again in the distance total*QLD | 200km | 45:02:57 h | 4.440 | 9/38 |
| 2023-10-01 | Australian 6 day - 6 Day - 100mi SplitAustraliaIAU BronzeSplit of a longer race in this career; not counted again in the distance total*QLD | 100mi | 29:26:15 h | 5.467 | 8/38 |
| 2023-10-01 | Australian 6 day - 6 Day - 72h SplitAustraliaIAU BronzeSplit of a longer race in this career; not counted again in the distance total*QLD | 72h | 310.759 km | 4.316 | 8/39 |
| 2023-10-01 | Australian 6 day - 6 Day - 48h SplitAustraliaIAU BronzeSplit of a longer race in this career; not counted again in the distance total*QLD | 48h | 219.527 km | 4.573 | 8/39 |
| 2023-10-01 | Australian 6 day - 6 Day - 24h SplitAustraliaIAU BronzeSplit of a longer race in this career; not counted again in the distance total*QLD | 24h | 136.848 km | 5.702 | 8/39 |
| 2024-10-04 | 24h | 71.300 km | 2.971 | 9/12 | |
| 2025-09-29 | 6d | 163.107 km | 1.133 | 24/25 | |
| 2026-02-21 | 100km | 11:17:15 h | 8.859 | 12/38 | |
| 2026-02-21 | Sri Chinmoy 100km Road Race Canberra - 50km SplitAustraliaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 5:07:09 h | 9.767 | 9/38 |
| 2026-03-30 | 6d | 748.788 km | 5.200 | 2/17 |
Showing 51–62 of 62