Ponych, Greg
AustraliaManBorn 19662012 – 2026Runner id 268239
Events
62
45 race dates
Best pace
11.897
km/h · 2019
Best finish
1st
of 17 · 2019
Distance raced
6,045
km · splits not double-counted
Pace over time
58 of 62 results · km/h
Pace over time: 45 races and 13 splits from 2012 to 2026, ranging from 1.13 to 13.69 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
4 results are not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-02-11 | 6h | 57.381 km | 9.564 | 9/22 | |
| 2012-02-11 | 6h Caboolture Historical Village Dusk to Midnight - 50km SplitAustraliaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 5:16:21 h | 9.483 | 9/16 |
| 2012-05-20 | Glasshouse 50 Cook's Tour - 50 kmAustralia | 50km | 5:09:43 h | 9.686 | 12/48 |
| 2012-07-29 | Caboolture Historical Village 6hAustralia | 6h | 62.655 km | 10.443 | 3/15 |
| 2012-10-07 | Bribie Beach RunAustralia | 50km | 4:56:01 h | 10.135 | 6/11 |
| 2013-02-09 | 6h | 62.884 km | 10.481 | 2/14 | |
| 2013-06-09 | 50km | 4:41:25 h | 10.660 | 9/19 | |
| 2013-07-21 | 6h | 56.079 km | 9.347 | 6/9 | |
| 2013-09-15 | 100km | 10:31:26 h | 9.502 | 10/18 | |
| 2013-12-08 | 50km | 4:47:04 h | 10.451 | 44/110 | |
| 2014-02-08 | 50km | 5:07:59 h | 9.741 | 5/6 | |
| 2014-08-03 | 100km | 9:58:06 h | 10.032 | 11/20 | |
| 2014-12-14 | 50km | 4:20:47 h | 11.504 | 28/123 | |
| 2015-01-31 | 6h | 64.001 km | 10.667 | 3/11 | |
| 2015-06-07 | 50mi | 7:36:06 h | 10.585 | 2/7 | |
| 2016-02-13 | 6h | 67.598 km | 11.266 | 2/17 | |
| 2016-07-31 | River Run 100 BrisbaneAustralia | 100km | 10:51:53 h | 9.204 | 8/23 |
| 2016-08-13 | 12h | 50.000 km | 4.167 | 6/5 | |
| 2016-09-25 | Yurrebilla Trail 56km UltraAustralia | 56km | 6:39:44 h | 8.406 | 81/463 |
| 2017-06-11 | 50mi | 7:28:57 h | 10.754 | 1/5 | |
| 2017-09-23 | 12h | 119.345 km | 9.945 | 2/9 | |
| 2017-10-29 | Bribie Beach RunAustralia | 50km | 4:41:40 h | 10.651 | 2/6 |
| 2018-01-27 | SA Track 100 ChampionshipAustralia | 100km | 10:39:18 h | 9.385 | 2/6 |
| 2018-02-10 | 50km | 4:23:25 h | 11.389 | 1/3 | |
| 2018-06-16 | Brisbane Valley Rail Trail 100miAustralia | 100mi | 21:39:07 h | 7.433 | 6/26 |
| 2018-09-09 | River Run 100 BrisbaneAustralia | 100km | 9:50:29 h | 10.161 | 2/14 |
| 2018-09-15 | 24h | 178.938 km | 7.456 | 3/13 | |
| 2018-12-09 | 50km | 4:48:16 h | 10.407 | 69/248 | |
| 2019-06-22 | Brisbane Valley Rail Trail 100miAustralia | 100mi | 19:01:03 h | 8.462 | 3/25 |
| 2019-08-16 | The Clint Eastwood Backyard UltraAustralia | 41h | 181.062 km | 27laps | 4/62 |
| 2019-09-07 | River Run 100 BrisbaneAustralia | 100km | 9:47:01 h | 10.221 | 1/17 |
| 2019-09-28 | 24h | 181.712 km | 7.571 | 2/19 | |
| 2019-11-17 | Seaside Coastal ULTRA ONEAustralia | 14h | 111.680 km | — | 1/11 |
| 2019-12-08 | 50km | 4:12:10 h | 11.897 | 33/290 | |
| 2020-07-24 | Brisbane Valley Rail Trail 100miAustralia | 100mi | 17:42:06 h | 9.091 | 3/32 |
| 2020-08-14 | The Clint Eastwood Backyard UltraAustralia | 37h | 160.944 km | 24laps | 7/97 |
| 2020-09-25 | 48h | 271.520 km | 5.657 | 1/4 | |
| 2020-10-17 | 46h | 160.944 km | 24laps | 7/17 | |
| 2020-12-06 | 50km | 4:55:00 h | 10.169 | 111/347 | |
| 2021-04-17 | 12h | 119.477 km | 9.956 | 3/16 | |
| 2021-09-24 | 48h | 121.200 km | 2.525 | 5/6 | |
| 2022-03-26 | 12h | 94.412 km | 7.868 | 6/21 | |
| 2022-03-26 | Sri Chinmoy 48 Hour Track Festival Canberra - 12hr Race - 50mi splitAustraliaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50mi | 10:09:53 h | 7.916 | 7/15 |
| 2022-04-09 | 12h | 55.044 km | 4.587 | 13/15 | |
| 2023-04-15 | 24h | 61.906 km | 2.579 | 10/12 | |
| 2023-06-02 | 48h | 270.565 km | 5.637 | 2/8 | |
| 2023-06-02 | BUTTER 24, 48h - 24h SplitAustraliaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 24h | 150.400 km | 6.267 | 2/7 |
| 2023-06-02 | BUTTER 24, 48h - 200km SplitAustraliaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 200km | 33:16:14 h | 6.011 | 2/3 |
| 2023-06-02 | BUTTER 24, 48h - 100mi SplitAustraliaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 100mi | 26:31:34 h | 6.067 | 2/4 |
| 2023-06-02 | BUTTER 24, 48h - 12h SplitAustraliaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 12h | 93.600 km | 7.800 | 3/7 |
Showing 1–50 of 62