Ngwenya, Isaac
South AfricaManBorn 19562000 – 2026Runner id 215569
Events
71
56 race dates
Best pace
11.241
km/h · 2004
Best finish
1767th
of 8,689 · 2004
Distance raced
3,755
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 56 races and 15 splits from 2000 to 2026, ranging from 5.45 to 12.55 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-15 | 56km | 6:00:34 h | 9.319 | 4573/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaints Athletic Club | 50km | 5:24:08 h | 9.255 | 4660/9151 |
| 2017-06-04 | 87km | 11:29:11 h | 7.574 | 10432/13851 | |
| 2018-03-31 | 56km | 5:49:54 h | 9.603 | 3489/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaints Athletic Club | 50km | 5:09:46 h | 9.685 | 3354/9044 |
| 2018-06-10 | 90km | 10:56:18 h | 8.228 | 10106/16484 | |
| 2019-04-20 | 56km | 6:27:35 h | 8.669 | 6886/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaints Athletic Club | 50km | 5:36:03 h | 8.927 | 6165/11967 |
| 2019-06-09 | 87km | 11:47:00 h | 7.383 | 14323/16448 | |
| 2022-04-16 | 56km | 6:48:46 h | 8.220 | 3715/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaints Athletic Club | 50km | 6:04:54 h | 8.221 | 3767/4019 |
| 2023-04-15 | 56km | 6:35:41 h | 8.492 | 6347/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaints Athletic Club | 50km | 5:49:52 h | 8.575 | 6349/7958 |
| 2023-06-11 | 87km | 11:18:56 h | 7.689 | 11690/14898 | |
| 2024-04-13 | 56km | 6:44:23 h | 8.309 | 8939/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaints Athletic Club | 50km | 5:59:05 h | 8.355 | 8792/10445 |
| 2025-04-06 | 56km | 6:55:36 h | 8.085 | 10228/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaints Athletic Club | 50km | 6:06:17 h | 8.190 | 9904/11662 |
| 2026-04-05 | 56km | 6:43:54 h | 8.319 | 9054/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaints Athletic Club | 56km | 5:59:31 h | 9.346 | 9046/10609 |
| 2026-06-14 | 86km | 11:54:11 h | 7.225 | 17615/18282 |
Showing 51–71 of 71