Forshaw, Michael
South AfricaManBorn 19621980 – 2026Runner id 21535
Events
60
59 race dates
Best pace
14.281
km/h · 1982
Best finish
2nd
of 284 · 2001
Distance raced
4,610
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 59 races and 1 split from 1980 to 2026, ranging from 5.43 to 14.75 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-06-11 | 87km | 9:38:43 h | 9.020 | 4993/14898 | |
| 2024-02-24 | 48km | 4:16:32 h | 11.227 | 16/77 | |
| 2024-03-16 | 50km | 4:51:07 h | 10.305 | 547/2727 | |
| 2024-05-04 | 50km | 4:49:12 h | 10.373 | 239/623 | |
| 2024-06-09 | 87km | 10:07:44 h | 8.589 | 7188/17304 | |
| 2025-02-22 | Anco Ultra Marathon 4-in-1South Africa | 48km | 4:57:47 h | 9.671 | 28/67 |
| 2025-04-06 | 56km | 5:43:35 h | 9.779 | 3765/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSouth Coast Striders | 50km | 5:05:25 h | 9.823 | 3789/11662 |
| 2025-06-08 | 90km | 9:47:46 h | 9.187 | 5733/18212 | |
| 2026-06-14 | 86km | 9:58:27 h | 8.622 | 6876/18282 |
Showing 51–60 of 60