van Vuuren, Kosie
South AfricaManBorn 19541991 – 2023Runner id 21163
Events
101
90 race dates
Best pace
12.461
km/h · 1993
Best finish
1st
of 52 · 2005
Distance raced
6,394
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 90 races and 11 splits from 1991 to 2023, ranging from 5.22 to 16.05 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2008-08-30 | Akasia Dawn2Dusk 12h RunSouth Africa | 12h | 94.000 km | 7.833 | 5/45 |
| 2009-03-08 | 50km | 4:57:26 h | 10.086 | 100/100 | |
| 2009-04-11 | 56km | 4:56:46 h | 11.322 | 955/5827 | |
| 2009-05-24 | 89km | 9:32:26 h | 9.329 | 3286/10003 | |
| 2009-08-22 | Akasia Dawn2Dusk 12h RunSouth Africa | 12h | 94.000 km | 7.833 | 6/44 |
| 2010-04-03 | 56km | 4:58:11 h | 11.268 | 1197/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalFit 2000 Central Gauteng | 50km | 4:28:11 h | 11.186 | 1274/7258 |
| 2010-05-30 | 89km | 9:14:20 h | 9.633 | 3194/14339 | |
| 2010-08-21 | Akasia Dawn2Dusk 12h RunSouth Africa | 12h | 92.000 km | 7.667 | 8/66 |
| 2010-10-08 | 18h | 122.000 km | 6.778 | 2/34 | |
| 2011-04-23 | 56km | 5:16:01 h | 10.632 | 1634/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalFITCG | 50km | 4:42:45 h | 10.610 | 1747/5940 |
| 2011-05-29 | 87km | 9:41:39 h | 8.974 | 3285/11080 | |
| 2011-08-27 | Akasia Dawn2Dusk 12h RunSouth Africa | 12h | 82.000 km | 6.833 | 19/39 |
| 2012-04-07 | 56km | 5:11:01 h | 10.803 | 1672/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFit 2000 Central Gauteng | 50km | 4:38:54 h | 10.757 | 1826/7688 |
| 2012-04-21 | 50km | 5:04:08 h | 9.864 | 1310/3053 | |
| 2012-06-03 | 89km | 8:52:17 h | 10.032 | 2260/11896 | |
| 2013-03-30 | 56km | 5:59:18 h | 9.352 | 4582/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFit 2000 Central Gauteng | 50km | 5:24:02 h | 9.258 | 4725/8190 |
| 2013-06-02 | 87km | 11:11:53 h | 7.769 | 6404/10186 | |
| 2013-08-31 | Akasia Dawn2Dusk 12h RunSouth Africa | 12h | 89.000 km | 7.417 | 14/46 |
| 2013-10-05 | 12h | 89.000 km | 7.417 | 2/7 | |
| 2013-10-11 | Jannas 18 hourSouth Africa | 18h | 94.000 km | 5.222 | 8/39 |
| 2013-12-31 | 24h | 138.110 km | 5.755 | 3/49 | |
| 2014-03-15 | 50km | 5:41:08 h | 8.794 | 1660/2273 | |
| 2014-04-12 | 50km | 4:48:11 h | 10.410 | 890/2730 | |
| 2014-04-18 | 56km | 5:51:36 h | 9.556 | 3612/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalFITCG | 50km | 5:12:31 h | 9.599 | 3488/8180 |
| 2014-06-01 | 89km | 10:05:03 h | 8.826 | 4302/11991 | |
| 2014-10-03 | Lite2Nite 12 Hour Circuit RaceSouth Africa | 12h | 87.000 km | 7.250 | 2/6 |
| 2015-03-21 | 50km | 5:43:11 h | 8.742 | 1536/3336 | |
| 2015-04-04 | 56km | 5:58:58 h | 9.360 | 4279/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalFit 2000 Central Gauteng | 50km | 5:24:04 h | 9.257 | 4411/8587 |
| 2015-04-18 | 50km | 6:12:00 h | 8.065 | 3041/3360 | |
| 2015-05-31 | 87km | 11:24:55 h | 7.621 | 8846/13008 | |
| 2016-03-12 | 50km | 5:41:13 h | 8.792 | 1428/2843 | |
| 2016-03-26 | 56km | 5:37:38 h | 9.952 | 2770/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalFITCG | 50km | 5:04:12 h | 9.862 | 2947/8730 |
| 2016-04-16 | 50km | 5:14:06 h | 9.551 | 1439/3285 | |
| 2016-05-29 | 89km | 10:28:53 h | 8.491 | 6647/14603 | |
| 2017-04-15 | 56km | 6:29:22 h | 8.629 | 6556/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFit 2000 Central Gauteng | 50km | 5:49:53 h | 8.574 | 6738/9151 |
| 2017-04-22 | 50km | 5:32:30 h | 9.023 | 1897/3094 | |
| 2017-06-04 | 87km | 11:35:22 h | 7.507 | 11032/13851 | |
| 2018-03-31 | 56km | 6:45:50 h | 8.279 | 7619/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFit 2000 Athletic Club CG | 50km | 6:00:19 h | 8.326 | 7482/9044 |
| 2022-04-16 | 56km | 6:53:39 h | 8.123 | 3855/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFIT 2000 AC CG | 50km | 6:05:01 h | 8.219 | 3770/4019 |
| 2023-04-15 | 56km | 4:41:18 h | 11.945 | 615/7958 |
Showing 51–100 of 101