van Vuuren, Kosie
South AfricaManBorn 19541991 – 2023Runner id 21163
Events
101
90 race dates
Best pace
12.461
km/h · 1993
Best finish
1st
of 52 · 2005
Distance raced
6,394
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 90 races and 11 splits from 1991 to 2023, ranging from 5.22 to 16.05 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 4:45:09 h | 11.783 | 1563/7133 |
| 1991-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 9:00:15 h | 9.884 | 3926/12080 |
| 1992-04-18 | Two Oceans MarathonSouth Africa | 56km | 4:40:55 h | 11.961 | 1442/7139 |
| 1992-05-30 | Comrades Marathon - Up RunSouth Africa | 87km | 8:30:11 h | 10.232 | 2105/10693 |
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 4:29:38 h | 12.461 | 1174/7191 |
| 1993-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 7:58:16 h | 11.165 | 1516/11320 |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:36:03 h | 12.172 | 1227/7100 |
| 1994-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 7:58:45 h | 10.903 | 1224/10272 |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 4:47:12 h | 11.699 | 1576/6329 |
| 1995-05-20 | Comrades Marathon - Down RunSouth Africa | 89km | 8:51:35 h | 10.045 | 2509/10541 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 4:44:53 h | 11.794 | 1425/7107 |
| 1996-06-17 | Comrades Marathon - Up RunSouth Africa | 87km | 7:53:48 h | 11.017 | 1287/11268 |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:13:28 h | 10.719 | 2718/6696 |
| 1997-06-16 | Comrades Marathon - Down RunSouth Africa | 89km | 8:20:25 h | 10.671 | 1855/11355 |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 4:45:39 h | 11.763 | 1297/7444 |
| 1998-06-16 | 87km | 7:51:08 h | 11.080 | 908/10496 | |
| 1998-09-05 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 6:13:09 h | 8.040 | 31/200 |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 4:41:39 h | 11.930 | 1115/7074 |
| 1999-06-16 | 89km | 8:17:37 h | 10.731 | 1686/11291 | |
| 2000-03-18 | 50km | 4:26:08 h | 11.273 | 615/5166 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 4:39:32 h | 12.020 | 1014/8321 |
| 2000-06-16 | 87km | 8:11:29 h | 10.621 | 1556/20027 | |
| 2001-03-17 | 50km | 4:54:43 h | 10.179 | 1155/1922 | |
| 2001-04-14 | 56km | 4:50:59 h | 11.547 | 1240/6960 | |
| 2001-06-16 | 89km | 8:25:46 h | 10.558 | 1860/11089 | |
| 2001-09-01 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 6:29:24 h | 7.704 | 78/221 |
| 2002-03-16 | Om Die Dam 50kmSouth Africa | 50km | 4:07:23 h | 12.127 | 307/2015 |
| 2002-03-30 | 56km | 4:54:53 h | 11.394 | 1224/6494 | |
| 2002-06-17 | 87km | 10:23:03 h | 8.378 | 5826/9027 | |
| 2003-03-15 | 50km | 4:50:25 h | 10.330 | 917/2233 | |
| 2003-04-19 | 56km | 4:41:02 h | 11.956 | 893/6251 | |
| 2003-06-16 | 89km | 9:10:52 h | 9.694 | 3334/11416 | |
| 2004-03-20 | 50km | 4:59:36 h | 10.013 | 1132/3066 | |
| 2004-04-10 | 56km | 4:33:56 h | 12.266 | 876/8689 | |
| 2004-06-16 | 87km | 8:35:56 h | 10.118 | 1578/10124 | |
| 2005-03-26 | 56km | 5:34:09 h | 10.055 | 2798/6982 | |
| 2005-04-23 | 50km | 4:40:57 h | 10.678 | 1500/4144 | |
| 2005-06-16 | 89km | 9:01:10 h | 9.868 | 3105/11729 | |
| 2005-11-19 | 12h | 102.000 km | 8.500 | 1/52 | |
| 2006-03-18 | 50km | 4:28:06 h | 11.190 | 464/500 | |
| 2006-04-15 | 56km | 6:43:25 h | 8.329 | 6122/6881 | |
| 2006-06-16 | 87km | 9:29:23 h | 9.168 | 3200/9847 | |
| 2006-08-26 | Akasia Dawn2Dusk 12h RunSouth Africa | 12h | 102.000 km | 8.500 | 4/44 |
| 2007-02-17 | 12h | 98.000 km | 8.167 | 2/16 | |
| 2007-03-17 | 50km | 4:27:32 h | 11.214 | 445/581 | |
| 2007-04-07 | 56km | 4:58:12 h | 11.268 | 1177/6532 | |
| 2007-06-17 | 89km | 8:47:20 h | 10.126 | 2015/10052 | |
| 2007-08-25 | Akasia Dawn2Dusk 12h RunSouth Africa | 12h | 104.000 km | 8.667 | 2/42 |
| 2008-03-22 | 56km | 5:08:40 h | 10.886 | 1334/5778 | |
| 2008-06-15 | 87km | 9:15:28 h | 9.398 | 2266/8631 |
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