van Graan, Ronel
South AfricaWomanBorn 19732003 – 2026Runner id 21129
Events
59
54 race dates
Best pace
12.746
km/h · 2013
Best finish
614th
of 11,991 · 2014
Distance raced
3,503
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 54 races and 5 splits from 2003 to 2026, ranging from 4.91 to 13.82 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-04-20 | 50km | 4:22:26 h | 11.431 | 212/1845 | |
| 2024-06-09 | 87km | 9:13:09 h | 9.437 | 4000/17304 | |
| 2025-03-15 | 50km | 4:35:43 h | 10.881 | 343/2426 | |
| 2025-04-26 | 50km | 4:44:03 h | 10.562 | 437/2244 | |
| 2025-06-08 | 90km | 9:05:35 h | 9.898 | 3744/18212 | |
| 2026-04-05 | 56km | 5:15:47 h | 10.640 | 2310/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKrugersdorp Road Runners | 56km | 4:41:08 h | 11.952 | 2330/10609 |
| 2026-04-25 | 50km | 4:38:03 h | 10.789 | 400/2374 | |
| 2026-06-14 | 86km | 9:45:46 h | 8.809 | 5687/18282 |
Showing 51–59 of 59