Nelson, Frik
South AfricaManBorn 19651998 – 2021Runner id 172732
Events
73
63 race dates
Best pace
12.795
km/h · 2004
Best finish
7th
of 104 · 2017
Distance raced
4,533
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 63 races and 10 splits from 1998 to 2021, ranging from 5.27 to 13.03 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-08-22 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 13:25:59 h | 5.583 | 119/148 |
| 2015-10-03 | 80km | 9:33:23 h | 8.371 | 46/81 | |
| 2016-03-26 | 56km | 5:16:46 h | 10.607 | 1721/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBELL | 50km | 4:47:14 h | 10.444 | 1962/8730 |
| 2016-05-29 | 89km | 9:19:00 h | 9.553 | 3355/14603 | |
| 2016-08-20 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 12:38:51 h | 5.930 | 97/147 |
| 2016-10-01 | 80km | 8:35:00 h | 9.320 | 24/71 | |
| 2017-04-15 | 56km | 5:37:50 h | 9.946 | 2812/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBellville Athletic Club | 50km | 4:59:36 h | 10.013 | 2767/9151 |
| 2017-06-04 | 87km | 11:20:46 h | 7.668 | 9678/13851 | |
| 2017-07-01 | ORAK 12 Hour RaceSouth Africa | 12h | 95.000 km | 7.917 | 7/104 |
| 2017-07-22 | 50km | 4:49:25 h | 10.366 | 36/332 | |
| 2018-03-31 | 56km | 5:42:17 h | 9.816 | 2985/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBellville Athletic Club | 50km | 5:04:27 h | 9.854 | 2997/9044 |
| 2018-06-10 | 90km | 10:39:38 h | 8.442 | 8315/16484 | |
| 2018-07-21 | Cape Town Festival of Running 50 KmSouth Africa | 50km | 4:59:05 h | 10.031 | 54/418 |
| 2018-08-18 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 13:16:00 h | 5.653 | 149/163 |
| 2019-04-20 | 56km | 5:43:56 h | 9.769 | 3415/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBellville Athletic Club | 50km | 5:04:53 h | 9.840 | 3447/11967 |
| 2019-06-09 | 87km | 10:58:58 h | 7.921 | 9973/16448 | |
| 2019-07-20 | 50km | 4:56:49 h | 10.107 | 55/445 | |
| 2019-08-17 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 13:54:00 h | 5.396 | 140/151 |
| 2021-10-23 | 65km | 12:20:00 h | 5.270 | 123/130 |
Showing 51–73 of 73