Abdool, Sajida
South AfricaWomanBorn 19731996 – 2019Runner id 164590
Events
60
50 race dates
Best pace
11.478
km/h · 2003
Best finish
960th
of 5,166 · 2000
Distance raced
3,961
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 50 races and 10 splits from 1996 to 2019, ranging from 6.38 to 11.48 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-05-31 | 87km | 10:41:50 h | 8.133 | 5990/13008 | |
| 2016-03-26 | 56km | 5:36:28 h | 9.986 | 2708/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTONGAAT | 50km | 5:02:04 h | 9.932 | 2827/8730 |
| 2016-05-29 | 89km | 10:41:43 h | 8.321 | 7446/14603 | |
| 2017-04-15 | 56km | 5:24:23 h | 10.358 | 2116/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTongaat Panthers Athle... | 50km | 4:50:13 h | 10.337 | 2212/9151 |
| 2018-03-31 | 56km | 5:35:25 h | 10.017 | 2573/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTongaat Panthers Athle... | 50km | 4:58:54 h | 10.037 | 2645/9044 |
| 2019-04-20 | 56km | 5:44:46 h | 9.746 | 3490/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTongaat Panthers AC | 50km | 5:07:17 h | 9.763 | 3648/11967 |
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