Nonyana, Lucas
South AfricaManBorn 19792000 – 2024Runner id 13810
Events
65
55 race dates
Best pace
17.495
km/h · 2012
Best finish
5th
of 10,003 · 2009
Distance raced
3,668
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 55 races and 10 splits from 2000 to 2024, ranging from 5.60 to 17.50 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-05-29 | 89km | 5:46:53 h | 15.394 | 16/14603 | |
| 2016-10-01 | 80km | 5:33:00 h | 14.414 | 1/71 | |
| 2017-06-04 | 87km | 6:33:33 h | 13.264 | 76/13851 | |
| 2018-04-14 | 24h | 134.400 km | 5.600 | 16/35 | |
| 2018-04-14 | Pietersburg Road Runners 24 Hours Track Race - 12h SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalPietersburg Road Runners | 12h | 134.400 km | 11.200 | 3/34 |
| 2018-04-14 | Pietersburg Road Runners 24 Hours Track Race - 6h SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalPietersburg Road Runners | 6h | 83.200 km | 13.867 | 1/28 |
| 2018-04-14 | Pietersburg Road Runners 24 Hours Track Race - 100km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalPietersburg Road Runners | 100km | 7:24:12 h | 13.507 | 1/23 |
| 2018-04-14 | Pietersburg Road Runners 24 Hours Track Race - 50mi SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalPietersburg Road Runners | 50mi | 5:46:43 h | 13.925 | 1/28 |
| 2018-04-14 | Pietersburg Road Runners 24 Hours Track Race - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalPietersburg Road Runners | 50km | 3:28:31 h | 14.387 | 1/32 |
| 2019-04-14 | 52km | 3:15:37 h | 15.950 | 1/951 | |
| 2019-08-11 | 52km | 3:16:54 h | 15.846 | 9/119 | |
| 2020-02-01 | 50km | 3:04:12 h | 16.287 | 3/360 | |
| 2022-06-05 | 52km | 3:35:40 h | 14.467 | 40/368 | |
| 2023-04-01 | 48km | 3:05:18 h | 15.542 | 13/2147 | |
| 2024-06-09 | 87km | 8:01:06 h | 10.850 | 1433/17304 |
Showing 51–65 of 65