van Vreden, Jan
South AfricaManBorn 19621986 – 2025Runner id 125309
Events
60
59 race dates
Best pace
14.184
km/h · 1997
Best finish
310th
of 11,268 · 1996
Distance raced
4,602
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 59 races and 1 split from 1986 to 2025, ranging from 6.63 to 14.59 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-06-04 | 87km | 10:23:29 h | 8.372 | 5632/13851 | |
| 2018-04-21 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 4:49:28 h | 10.364 | 947/3486 |
| 2018-06-10 | 90km | 10:19:12 h | 8.721 | 6758/16484 | |
| 2022-08-28 | 90km | 10:51:24 h | 8.290 | 6803/11713 | |
| 2023-04-15 | 56km | 5:52:29 h | 9.532 | 3489/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAssegaai Marathon Club | 50km | 5:13:28 h | 9.570 | 3493/7958 |
| 2023-05-06 | 50km | 4:56:07 h | 10.131 | 395/735 | |
| 2023-06-11 | 87km | 10:07:21 h | 8.595 | 6755/14898 | |
| 2025-04-26 | 50km | 4:28:38 h | 11.168 | 306/2244 | |
| 2025-06-08 | 90km | 10:44:55 h | 8.373 | 9910/18212 |
Showing 51–60 of 60