Upham, Tonni
South AfricaWomanBorn 19511992 – 2017Runner id 118311
Events
53
46 race dates
Best pace
10.499
km/h · 1997
Best finish
3458th
of 8,689 · 2004
Distance raced
3,075
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 46 races and 7 splits from 1992 to 2017, ranging from 5.06 to 12.26 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSH | 50km | 5:51:21 h | 8.538 | 6612/8730 |
| 2017-04-15 | 56km | 6:32:44 h | 8.555 | 6774/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSpartan Harriers Club | 50km | 5:47:17 h | 8.638 | 6529/9151 |
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