Upham, Tonni
South AfricaWomanBorn 19511992 – 2017Runner id 118311
Events
53
46 race dates
Best pace
10.499
km/h · 1997
Best finish
3458th
of 8,689 · 2004
Distance raced
3,075
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 46 races and 7 splits from 1992 to 2017, ranging from 5.06 to 12.26 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1992-04-18 | Two Oceans MarathonSouth Africa | 56km | 5:27:54 h | 10.247 | 4367/7139 |
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 5:20:22 h | 10.488 | 3958/7191 |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:28:44 h | 10.221 | 4241/7100 |
| 1994-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 10:02:32 h | 8.663 | 5668/10272 |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 5:33:15 h | 10.083 | 4302/6329 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:24:43 h | 10.347 | 3622/7107 |
| 1996-06-17 | 87km | 9:54:14 h | 8.784 | 6096/11268 | |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:20:01 h | 10.499 | 3083/6696 |
| 1997-06-16 | 89km | 9:37:33 h | 9.246 | 4783/11355 | |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:37:50 h | 9.946 | 4376/7444 |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 5:44:34 h | 9.751 | 4434/7074 |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:41:01 h | 9.853 | 4308/8321 |
| 2000-06-16 | 87km | 10:29:17 h | 8.295 | 9268/20027 | |
| 2001-04-14 | 56km | 5:59:42 h | 9.341 | 5072/6960 | |
| 2001-06-16 | 89km | 10:44:20 h | 8.288 | 8866/11089 | |
| 2002-03-30 | 56km | 5:51:53 h | 9.549 | 3837/6494 | |
| 2002-06-17 | 87km | 10:10:15 h | 8.554 | 5150/9027 | |
| 2003-04-19 | 56km | 5:43:57 h | 9.769 | 3286/6251 | |
| 2003-06-16 | 89km | 10:15:41 h | 8.673 | 5900/11416 | |
| 2004-04-10 | 56km | 5:32:49 h | 10.096 | 3458/8689 | |
| 2004-06-16 | 87km | 10:50:32 h | 8.024 | 6876/10124 | |
| 2006-04-15 | 56km | 5:42:06 h | 9.822 | 3119/6881 | |
| 2006-06-16 | 87km | 10:25:46 h | 8.342 | 5275/9847 | |
| 2006-11-04 | Three Peaks ChallengeSouth Africa | 55km | 10:51:42 h | 5.064 | 53/73 |
| 2007-04-07 | 56km | 5:40:03 h | 9.881 | 2635/6532 | |
| 2007-06-17 | 89km | 10:13:25 h | 8.705 | 4825/10052 | |
| 2007-11-03 | Three Peaks ChallengeSouth Africa | 55km | 10:42:38 h | 5.135 | 46/59 |
| 2008-03-22 | 56km | 5:43:01 h | 9.795 | 2561/5778 | |
| 2008-06-15 | 87km | 10:26:50 h | 8.328 | 4361/8631 | |
| 2008-11-08 | Three Peaks ChallengeSouth Africa | 55km | 10:16:38 h | 5.352 | 72/92 |
| 2009-04-11 | 56km | 6:30:20 h | 8.608 | 4592/5827 | |
| 2009-11-07 | Three Peaks ChallengeSouth Africa | 55km | 10:12:09 h | 5.391 | 70/104 |
| 2010-02-27 | Midnight Hell Run 50kmSouth Africa | 50km | 7:29:30 h | 6.674 | 19/32 |
| 2010-04-03 | 56km | 5:50:24 h | 9.589 | 3314/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSpartan Harriers Club | 50km | 5:12:10 h | 9.610 | 3360/7258 |
| 2010-05-30 | 89km | 10:41:32 h | 8.324 | 7447/14339 | |
| 2011-04-23 | 56km | 5:55:57 h | 9.440 | 3459/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSH | 50km | 5:16:49 h | 9.469 | 3491/5940 |
| 2011-05-29 | 87km | 10:58:43 h | 7.924 | 7411/11080 | |
| 2011-11-05 | Three Peaks ChallengeSouth Africa | 55km | 10:23:23 h | 5.294 | 81/108 |
| 2012-04-07 | 56km | 5:53:48 h | 9.497 | 4007/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSpartan Harriers Club | 50km | 5:14:57 h | 9.525 | 3983/7688 |
| 2012-06-03 | 89km | 11:13:25 h | 7.930 | 8460/11896 | |
| 2014-04-18 | 56km | 6:39:45 h | 8.405 | 6713/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSH | 50km | 5:54:21 h | 8.466 | 6598/8180 |
| 2014-06-01 | 89km | 11:40:23 h | 7.624 | 9871/11991 | |
| 2015-04-04 | 56km | 6:42:41 h | 8.344 | 7162/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSpartan Harriers Club | 50km | 5:59:20 h | 8.349 | 7193/8587 |
| 2015-05-31 | 87km | 11:52:44 h | 7.324 | 11730/13008 | |
| 2016-03-26 | 56km | 6:34:42 h | 8.513 | 6714/8883 |
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