Mcizana, Thandokazi
South AfricaWomanBorn 19902018 – 2026Runner id 1086569
Events
7
5 race dates
Best pace
8.939
km/h · 2025
Best finish
111th
of 331 · 2026
Distance raced
262
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 2 splits from 2018 to 2026, ranging from 7.16 to 8.96 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-31 | 56km | 6:52:14 h | 8.151 | 8316/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 6:10:44 h | 8.092 | 8553/9044 |
| 2019-04-20 | 56km | 6:43:46 h | 8.322 | 8481/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCentury City Athletics... | 50km | 6:01:52 h | 8.290 | 9032/11967 |
| 2019-07-20 | 50km | 6:59:18 h | 7.155 | 295/445 | |
| 2025-07-13 | 50km | 5:35:36 h | 8.939 | 76/220 | |
| 2026-07-11 | 50km | 5:37:16 h | 8.895 | 111/331 |