United StatesFixed distance
Superior Spring 50 km Trail Race
20 May2023
Distance
50km
Finishers
187143 men44 women
Winning time
4:04:13h
Median pace
7.21km/h
Pace distribution
187 finishers · 5.49–12.28 km/h · mean 7.37
Every finisher ran the same 50 km course, so these paces are directly comparable.
Histogram of finisher pace. 187 finishers ranged from 5.49 to 12.28 kilometres per hour, with a mean of 7.37 and a median of 7.21. The busiest band is 6.0 to 6.5 kilometres per hour, with 31 finishers.
Results
Ranks 151–187 of 187
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 148 | Helwig, BillUnited StatesMan *Carlton, MN | 8:05:14h | 6.18 | M65 | 118th M · 2nd M65 |
| 149 | Mead, EricUnited StatesMan *Knife River, MN | 8:05:25h | 6.18 | M55 | 119th M · 5th M55 |
| 150 | Ingersoll, ShannonUnited StatesWoman *Saint Paul, MN | 8:05:36h | 6.18 | W45 | 34th F · 5th W45 |
| 151 | Sanborn, AllenUnited StatesMan *Duluth, MN | 8:08:53h | 6.14 | M40 | 120th M · 33rd M40 |
| 152 | Caban, MalwinaUnited StatesWoman *Bloomington, MN | 8:09:05h | 6.13 | W45 | 35th F · 6th W45 |
| 153 | Briedis-Ruiz, JanaUnited StatesWoman *Charlottesville, VA | 8:09:55h | 6.12 | W60 | 36th F · 1st W60 |
| 154 | Clements, ScottUnited StatesMan *Bloomington, MN | 8:12:00h | 6.10 | M60 | 121st M · 6th M60 |
| 155 | Bliss, KatieUnited StatesWoman *Bayport, MN | 8:13:38h | 6.08 | W45 | 37th F · 7th W45 |
| 156 | Young, EricUnited StatesMan *Newnan, GA | 8:15:59h | 6.05 | M45 | 122nd M · 12th M45 |
| 157 | Hallman, JackUnited StatesMan *Minneapolis, MN | 8:16:04h | 6.05 | M23 | 123rd M · 32nd M23 |
| 158 | Anselmo, MiguelUnited StatesMan *Saint Paul, MN | 8:16:14h | 6.05 | M23 | 124th M · 33rd M23 |
| 159 | Carlson, MistyUnited StatesWoman *Two Harbors, MN | 8:16:48h | 6.04 | W40 | 38th F · 12th W40 |
| 160 | Metry, JimUnited StatesMan *Duluth, MN | 8:16:58h | 6.04 | M55 | 125th M · 6th M55 |
| 161 | Henry, DaveUnited StatesMan *Edina, MN | 8:19:57h | 6.00 | M55 | 126th M · 7th M55 |
| 162 | Butterfield, PamelaUnited StatesWoman *Bayfield, WI | 8:22:57h | 5.96 | W55 | 39th F · 5th W55 |
| 163 | Herchuk, KennethUnited StatesMan *Dallas, TX | 8:23:59h | 5.95 | M60 | 127th M · 7th M60 |
| 164 | Watkinson, BrandyUnited StatesWoman *Farmington, MN | 8:27:35h | 5.91 | W40 | 40th F · 13th W40 |
| 165 | May, JosephUnited StatesMan *Northfield, MN | 8:27:45h | 5.91 | M40 | 128th M · 34th M40 |
| 166 | Rozo, FabioUnited StatesMan *Lakeville, MN | 8:28:49h | 5.90 | M55 | 129th M · 8th M55 |
| 167 | Janaszak, AlishaUnited StatesWoman *Apple Valley, MN | 8:29:01h | 5.89 | W40 | 41st F · 14th W40 |
| 168 | Centellas, DicksonUnited StatesMan *Willmar, MN | 8:29:02h | 5.89 | M35 | 130th M · 24th M35 |
| 169 | Berger, JoshUnited StatesMan *Clear Lake, IA | 8:31:12h | 5.87 | M40 | 131st M · 35th M40 |
| 170 | Rosow, MichaelUnited StatesMan *Minneapolis, MN | 8:36:28h | 5.81 | M45 | 132nd M · 13th M45 |
| 171 | Ballin, BeauUnited StatesMan *Deephaven, MN | 8:38:46h | 5.78 | M45 | 133rd M · 14th M45 |
| 172 | Becker, NicholasUnited StatesMan *Ramsey, MN | 8:40:20h | 5.77 | MU23 | 134th M · 3rd MU23 |
| 172 | Dorst, CameronUnited StatesMan *Ramsey, MN | 8:40:20h | 5.77 | MU23 | 134th M · 3rd MU23 |
| 173 | DeLuca, ElizabethUnited StatesWoman *Superior, WI | 8:41:51h | 5.75 | W55 | 42nd F · 6th W55 |
| 174 | Potter, MarianUnited StatesWoman *Hopkins, MN | 8:43:31h | 5.73 | W40 | 43rd F · 15th W40 |
| 175 | Ohlinger, KurtUnited StatesMan *Milwaukee, WI | 8:45:24h | 5.71 | M50 | 136th M · 9th M50 |
| 176 | Seyala, LaythUnited StatesMan *Hermantown, MN | 8:49:24h | 5.67 | M50 | 137th M · 10th M50 |
| 177 | Goddard, EwanUnited StatesMan *Ramsey, MN | 8:50:28h | 5.66 | M40 | 138th M · 36th M40 |
| 178 | Johnson, AndrewUnited StatesMan *North Oaks, MN | 8:50:29h | 5.66 | M60 | 139th M · 8th M60 |
| 179 | Paulson, RobertUnited StatesMan *Lake Villa, IL | 8:52:36h | 5.63 | M60 | 140th M · 9th M60 |
| 180 | Hager, JeremyUnited StatesMan *Saint Michael, MN | 8:54:02h | 5.62 | M50 | 141st M · 11th M50 |
| 181 | Hogan, WilliamUnited StatesMan *Rochester, MN | 8:54:03h | 5.62 | M55 | 142nd M · 9th M55 |
| 182 | King, GregoryUnited StatesMan *Maple Grove, MN | 9:01:19h | 5.54 | M50 | 143rd M · 12th M50 |
| 183 | Smith, ErinUnited StatesWoman *Hales Corners, WI | 9:06:50h | 5.49 | W35 | 44th F · 5th W35 |
- 148Helwig, BillUnited StatesMan*Carlton, MN118th M · 2nd M65Time8:05:14hPace6.18Cat.M65
- 149Mead, EricUnited StatesMan*Knife River, MN119th M · 5th M55Time8:05:25hPace6.18Cat.M55
- 150Ingersoll, ShannonUnited StatesWoman*Saint Paul, MN34th F · 5th W45Time8:05:36hPace6.18Cat.W45
- 151Sanborn, AllenUnited StatesMan*Duluth, MN120th M · 33rd M40Time8:08:53hPace6.14Cat.M40
- 152Caban, MalwinaUnited StatesWoman*Bloomington, MN35th F · 6th W45Time8:09:05hPace6.13Cat.W45
- 153Briedis-Ruiz, JanaUnited StatesWoman*Charlottesville, VA36th F · 1st W60Time8:09:55hPace6.12Cat.W60
- 154Clements, ScottUnited StatesMan*Bloomington, MN121st M · 6th M60Time8:12:00hPace6.10Cat.M60
- 155Bliss, KatieUnited StatesWoman*Bayport, MN37th F · 7th W45Time8:13:38hPace6.08Cat.W45
- 156Young, EricUnited StatesMan*Newnan, GA122nd M · 12th M45Time8:15:59hPace6.05Cat.M45
- 157Hallman, JackUnited StatesMan*Minneapolis, MN123rd M · 32nd M23Time8:16:04hPace6.05Cat.M23
- 158Anselmo, MiguelUnited StatesMan*Saint Paul, MN124th M · 33rd M23Time8:16:14hPace6.05Cat.M23
- 159Carlson, MistyUnited StatesWoman*Two Harbors, MN38th F · 12th W40Time8:16:48hPace6.04Cat.W40
- 160Metry, JimUnited StatesMan*Duluth, MN125th M · 6th M55Time8:16:58hPace6.04Cat.M55
- 161Henry, DaveUnited StatesMan*Edina, MN126th M · 7th M55Time8:19:57hPace6.00Cat.M55
- 162Butterfield, PamelaUnited StatesWoman*Bayfield, WI39th F · 5th W55Time8:22:57hPace5.96Cat.W55
- 163Herchuk, KennethUnited StatesMan*Dallas, TX127th M · 7th M60Time8:23:59hPace5.95Cat.M60
- 164Watkinson, BrandyUnited StatesWoman*Farmington, MN40th F · 13th W40Time8:27:35hPace5.91Cat.W40
- 165May, JosephUnited StatesMan*Northfield, MN128th M · 34th M40Time8:27:45hPace5.91Cat.M40
- 166Rozo, FabioUnited StatesMan*Lakeville, MN129th M · 8th M55Time8:28:49hPace5.90Cat.M55
- 167Janaszak, AlishaUnited StatesWoman*Apple Valley, MN41st F · 14th W40Time8:29:01hPace5.89Cat.W40
- 168Centellas, DicksonUnited StatesMan*Willmar, MN130th M · 24th M35Time8:29:02hPace5.89Cat.M35
- 169Berger, JoshUnited StatesMan*Clear Lake, IA131st M · 35th M40Time8:31:12hPace5.87Cat.M40
- 170Rosow, MichaelUnited StatesMan*Minneapolis, MN132nd M · 13th M45Time8:36:28hPace5.81Cat.M45
- 171Ballin, BeauUnited StatesMan*Deephaven, MN133rd M · 14th M45Time8:38:46hPace5.78Cat.M45
- 172Becker, NicholasUnited StatesMan*Ramsey, MN134th M · 3rd MU23Time8:40:20hPace5.77Cat.MU23
- 172Dorst, CameronUnited StatesMan*Ramsey, MN134th M · 3rd MU23Time8:40:20hPace5.77Cat.MU23
- 173DeLuca, ElizabethUnited StatesWoman*Superior, WI42nd F · 6th W55Time8:41:51hPace5.75Cat.W55
- 174Potter, MarianUnited StatesWoman*Hopkins, MN43rd F · 15th W40Time8:43:31hPace5.73Cat.W40
- 175Ohlinger, KurtUnited StatesMan*Milwaukee, WI136th M · 9th M50Time8:45:24hPace5.71Cat.M50
- 176Seyala, LaythUnited StatesMan*Hermantown, MN137th M · 10th M50Time8:49:24hPace5.67Cat.M50
- 177Goddard, EwanUnited StatesMan*Ramsey, MN138th M · 36th M40Time8:50:28hPace5.66Cat.M40
- 178Johnson, AndrewUnited StatesMan*North Oaks, MN139th M · 8th M60Time8:50:29hPace5.66Cat.M60
- 179Paulson, RobertUnited StatesMan*Lake Villa, IL140th M · 9th M60Time8:52:36hPace5.63Cat.M60
- 180Hager, JeremyUnited StatesMan*Saint Michael, MN141st M · 11th M50Time8:54:02hPace5.62Cat.M50
- 181Hogan, WilliamUnited StatesMan*Rochester, MN142nd M · 9th M55Time8:54:03hPace5.62Cat.M55
- 182King, GregoryUnited StatesMan*Maple Grove, MN143rd M · 12th M50Time9:01:19hPace5.54Cat.M50
- 183Smith, ErinUnited StatesWoman*Hales Corners, WI44th F · 5th W35Time9:06:50hPace5.49Cat.W35
Showing ranks 151–187 of 187