United StatesFixed distance
Superior Spring 50 km Trail Race
20 May2023
Distance
50km
Finishers
187143 men44 women
Winning time
4:04:13h
Median pace
7.21km/h
Pace distribution
187 finishers · 5.49–12.28 km/h · mean 7.37
Every finisher ran the same 50 km course, so these paces are directly comparable.
Histogram of finisher pace. 187 finishers ranged from 5.49 to 12.28 kilometres per hour, with a mean of 7.37 and a median of 7.21. The busiest band is 6.0 to 6.5 kilometres per hour, with 31 finishers.
Results
Ranks 1–50 of 187
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | *Leavenworth, WA | 4:04:13h | 12.28 | M35 | 1st M · 1st M35 |
| 2 | *Dundas, MN | 4:29:21h | 11.14 | M35 | 2nd M · 2nd M35 |
| 3 | *La Crosse, WI | 4:33:38h | 10.96 | M40 | 3rd M · 1st M40 |
| 4 | *Saint Paul, MN | 4:44:10h | 10.56 | M35 | 4th M · 3rd M35 |
| 5 | *Minneapolis, MN | 4:44:18h | 10.55 | M45 | 5th M · 1st M45 |
| 6 | *Saint Paul, MN | 4:44:31h | 10.54 | M40 | 6th M · 2nd M40 |
| 7 | *Bozeman, MT | 4:53:39h | 10.22 | M23 | 7th M · 1st M23 |
| 8 | *Richfield, MN | 4:57:25h | 10.09 | M50 | 8th M · 1st M50 |
| 9 | *Cottage Grove, MN | 4:58:58h | 10.04 | M35 | 9th M · 4th M35 |
| 10 | *Minneapolis, MN | 5:06:47h | 9.78 | M40 | 10th M · 3rd M40 |
| 11 | *Minneapolis, MN | 5:07:38h | 9.75 | W23 | 1st F · 1st W23 |
| 12 | *Minneapolis, MN | 5:08:11h | 9.73 | M23 | 11th M · 2nd M23 |
| 13 | *Bloomington, MN | 5:13:53h | 9.56 | M50 | 12th M · 2nd M50 |
| 14 | *Eden Prairie, MN | 5:15:44h | 9.50 | MU23 | 13th M · 1st MU23 |
| 15 | *Minnetonka, MN | 5:18:41h | 9.41 | M23 | 14th M · 3rd M23 |
| 16 | *Saint Paul, MN | 5:19:34h | 9.39 | M40 | 15th M · 4th M40 |
| 17 | *St. Anthony, MN | 5:20:49h | 9.35 | M45 | 16th M · 2nd M45 |
| 18 | *Duluth, MN | 5:22:55h | 9.29 | M23 | 17th M · 4th M23 |
| 19 | *Duluth, MN | 5:23:23h | 9.28 | M45 | 18th M · 3rd M45 |
| 20 | *Plymouth, MN | 5:31:43h | 9.04 | M40 | 19th M · 5th M40 |
| 21 | *Minneapolis, MN | 5:39:06h | 8.85 | M35 | 20th M · 5th M35 |
| 22 | *Hampstead, NC | 5:40:43h | 8.80 | M40 | 21st M · 6th M40 |
| 23 | *River Falls, WI | 5:41:15h | 8.79 | M23 | 22nd M · 5th M23 |
| 24 | *Golden Valley, MN | 5:44:37h | 8.71 | M23 | 23rd M · 6th M23 |
| 25 | *White Bear Lake, MN | 5:44:49h | 8.70 | M40 | 24th M · 7th M40 |
| 26 | *Minneapolis, MN | 5:44:54h | 8.70 | M23 | 25th M · 7th M23 |
| 27 | *Minnetonka, MN | 5:45:07h | 8.69 | M40 | 26th M · 8th M40 |
| 28 | *Baxter, MN | 5:47:22h | 8.64 | M40 | 27th M · 9th M40 |
| 29 | *Victor, ID | 5:48:58h | 8.60 | M35 | 28th M · 6th M35 |
| 30 | *Duluth, MN | 5:49:19h | 8.59 | M23 | 29th M · 8th M23 |
| 30 | *Duluth, MN | 5:49:19h | 8.59 | M23 | 29th M · 8th M23 |
| 31 | *Eden Prairie, MN | 5:49:55h | 8.57 | M50 | 31st M · 3rd M50 |
| 32 | *Waterville, MN | 5:50:24h | 8.56 | M23 | 32nd M · 10th M23 |
| 33 | *Fosston, MN | 5:51:45h | 8.53 | M50 | 33rd M · 4th M50 |
| 34 | *Duluth, MN | 5:53:19h | 8.49 | M23 | 34th M · 11th M23 |
| 35 | *Esko, MN | 5:54:03h | 8.47 | M23 | 35th M · 12th M23 |
| 36 | *Warrens, WI | 5:58:11h | 8.38 | W40 | 2nd F · 1st W40 |
| 37 | *New Prague, MN | 5:59:16h | 8.35 | W40 | 3rd F · 2nd W40 |
| 38 | *Minneapolis, MN | 6:00:33h | 8.32 | W23 | 4th F · 2nd W23 |
| 39 | *Minneapolis, MN | 6:00:54h | 8.31 | M40 | 36th M · 10th M40 |
| 40 | *Saint Paul, MN | 6:00:57h | 8.31 | M40 | 37th M · 11th M40 |
| 41 | *Saint Paul, MN | 6:01:07h | 8.31 | M23 | 38th M · 13th M23 |
| 42 | *Maple Grove, MN | 6:04:17h | 8.23 | M35 | 39th M · 7th M35 |
| 43 | *Solon Springs, WI | 6:06:04h | 8.20 | M35 | 40th M · 8th M35 |
| 44 | *Saint Anthony, MN | 6:08:31h | 8.14 | M35 | 41st M · 9th M35 |
| 45 | *Eagan, MN | 6:11:33h | 8.07 | M35 | 42nd M · 10th M35 |
| 46 | *Shorewood, MN | 6:12:15h | 8.06 | W40 | 5th F · 3rd W40 |
| 47 | *Hudson, WI | 6:13:08h | 8.04 | M40 | 43rd M · 12th M40 |
| 48 | *Duluth, MN | 6:13:57h | 8.02 | M23 | 44th M · 14th M23 |
| 49 | *Saint Peter, MN | 6:15:00h | 8.00 | M60 | 45th M · 1st M60 |
- 1*Leavenworth, WA1st M · 1st M35Time4:04:13hPace12.28Cat.M35
- 2*Dundas, MN2nd M · 2nd M35Time4:29:21hPace11.14Cat.M35
- 3*La Crosse, WI3rd M · 1st M40Time4:33:38hPace10.96Cat.M40
- 4*Saint Paul, MN4th M · 3rd M35Time4:44:10hPace10.56Cat.M35
- 5*Minneapolis, MN5th M · 1st M45Time4:44:18hPace10.55Cat.M45
- 6*Saint Paul, MN6th M · 2nd M40Time4:44:31hPace10.54Cat.M40
- 7*Bozeman, MT7th M · 1st M23Time4:53:39hPace10.22Cat.M23
- 8*Richfield, MN8th M · 1st M50Time4:57:25hPace10.09Cat.M50
- 9*Cottage Grove, MN9th M · 4th M35Time4:58:58hPace10.04Cat.M35
- 10*Minneapolis, MN10th M · 3rd M40Time5:06:47hPace9.78Cat.M40
- 11*Minneapolis, MN1st F · 1st W23Time5:07:38hPace9.75Cat.W23
- 12*Minneapolis, MN11th M · 2nd M23Time5:08:11hPace9.73Cat.M23
- 13*Bloomington, MN12th M · 2nd M50Time5:13:53hPace9.56Cat.M50
- 14*Eden Prairie, MN13th M · 1st MU23Time5:15:44hPace9.50Cat.MU23
- 15*Minnetonka, MN14th M · 3rd M23Time5:18:41hPace9.41Cat.M23
- 16*Saint Paul, MN15th M · 4th M40Time5:19:34hPace9.39Cat.M40
- 17*St. Anthony, MN16th M · 2nd M45Time5:20:49hPace9.35Cat.M45
- 18*Duluth, MN17th M · 4th M23Time5:22:55hPace9.29Cat.M23
- 19*Duluth, MN18th M · 3rd M45Time5:23:23hPace9.28Cat.M45
- 20*Plymouth, MN19th M · 5th M40Time5:31:43hPace9.04Cat.M40
- 21*Minneapolis, MN20th M · 5th M35Time5:39:06hPace8.85Cat.M35
- 22*Hampstead, NC21st M · 6th M40Time5:40:43hPace8.80Cat.M40
- 23*River Falls, WI22nd M · 5th M23Time5:41:15hPace8.79Cat.M23
- 24*Golden Valley, MN23rd M · 6th M23Time5:44:37hPace8.71Cat.M23
- 25*White Bear Lake, MN24th M · 7th M40Time5:44:49hPace8.70Cat.M40
- 26*Minneapolis, MN25th M · 7th M23Time5:44:54hPace8.70Cat.M23
- 27*Minnetonka, MN26th M · 8th M40Time5:45:07hPace8.69Cat.M40
- 28*Baxter, MN27th M · 9th M40Time5:47:22hPace8.64Cat.M40
- 29*Victor, ID28th M · 6th M35Time5:48:58hPace8.60Cat.M35
- 30*Duluth, MN29th M · 8th M23Time5:49:19hPace8.59Cat.M23
- 30*Duluth, MN29th M · 8th M23Time5:49:19hPace8.59Cat.M23
- 31*Eden Prairie, MN31st M · 3rd M50Time5:49:55hPace8.57Cat.M50
- 32*Waterville, MN32nd M · 10th M23Time5:50:24hPace8.56Cat.M23
- 33*Fosston, MN33rd M · 4th M50Time5:51:45hPace8.53Cat.M50
- 34*Duluth, MN34th M · 11th M23Time5:53:19hPace8.49Cat.M23
- 35*Esko, MN35th M · 12th M23Time5:54:03hPace8.47Cat.M23
- 36*Warrens, WI2nd F · 1st W40Time5:58:11hPace8.38Cat.W40
- 37*New Prague, MN3rd F · 2nd W40Time5:59:16hPace8.35Cat.W40
- 38*Minneapolis, MN4th F · 2nd W23Time6:00:33hPace8.32Cat.W23
- 39*Minneapolis, MN36th M · 10th M40Time6:00:54hPace8.31Cat.M40
- 40*Saint Paul, MN37th M · 11th M40Time6:00:57hPace8.31Cat.M40
- 41*Saint Paul, MN38th M · 13th M23Time6:01:07hPace8.31Cat.M23
- 42*Maple Grove, MN39th M · 7th M35Time6:04:17hPace8.23Cat.M35
- 43*Solon Springs, WI40th M · 8th M35Time6:06:04hPace8.20Cat.M35
- 44*Saint Anthony, MN41st M · 9th M35Time6:08:31hPace8.14Cat.M35
- 45*Eagan, MN42nd M · 10th M35Time6:11:33hPace8.07Cat.M35
- 46*Shorewood, MN5th F · 3rd W40Time6:12:15hPace8.06Cat.W40
- 47*Hudson, WI43rd M · 12th M40Time6:13:08hPace8.04Cat.M40
- 48*Duluth, MN44th M · 14th M23Time6:13:57hPace8.02Cat.M23
- 49*Saint Peter, MN45th M · 1st M60Time6:15:00hPace8.00Cat.M60
Showing ranks 1–50 of 187