CanadaFixed distance

Knee Knackering North Shore Trail Run

11 Jul2009
Distance
30mi
Finishers
188129 men59 women
Winning time
4:39:52h
Median pace
6.25km/h

Pace distribution

188 finishers · 4.8310.35 km/h · mean 6.45

Every finisher ran the same 30 mi course, so these paces are directly comparable.

20400mean 6.45fastest 10.354.55.56.57.58.59.510.0+KM / H

Histogram of finisher pace. 188 finishers ranged from 4.83 to 10.35 kilometres per hour, with a mean of 6.45 and a median of 6.25. The busiest band is 5.5 to 6.0 kilometres per hour, with 44 finishers.

Results

Ranks 150 of 188

  • 1
    Heidt, AaronCanadaMan
    *Vernon, BC
    1st M · 1st M23
    Time
    4:39:52h
    Pace
    10.35
    Cat.
    M23
  • 2
    Utting, OliverCanadaMan
    *Burnaby, BC
    2nd M · 1st M35
    Time
    4:59:18h
    Pace
    9.68
    Cat.
    M35
  • 3
    Findlay, PeterCanadaMan
    *Kamloops, BC
    3rd M · 1st M45
    Time
    5:06:58h
    Pace
    9.44
    Cat.
    M45
  • 4
    Robbins, GaryCanadaMan
    *North Vancouver, BC
    4th M · 2nd M23
    Time
    5:22:40h
    Pace
    8.98
    Cat.
    M23
  • 5
    Ulansky, ChadCanadaMan
    *Kelowna, BC
    5th M · 3rd M23
    Time
    5:26:02h
    Pace
    8.88
    Cat.
    M23
  • 6
    Foy, JohnCanadaMan
    *North Vancouver, BC
    6th M · 4th M23
    Time
    5:30:26h
    Pace
    8.77
    Cat.
    M23
  • 7
    Palichuk, MikeCanadaMan
    *Langley, BC
    7th M · 1st M40
    Time
    5:35:32h
    Pace
    8.63
    Cat.
    M40
  • 8
    Greenwood, EleanorGreat BritainWoman
    *Vancouver, BC
    1st F · 1st W23
    Time
    5:36:24h
    Pace
    8.61
    Cat.
    W23
  • 9
    Wakelin, KeithCanadaMan
    *Courtenay, BC
    8th M · 1st M50
    Time
    5:36:40h
    Pace
    8.60
    Cat.
    M50
  • 10
    Holland, KevinCanadaMan
    *North Vancouver, BC
    9th M · 2nd M40
    Time
    5:36:45h
    Pace
    8.60
    Cat.
    M40
  • 11
    Watson, PeterCanadaMan
    *North Vancouver, BC
    10th M · 5th M23
    Time
    5:37:10h
    Pace
    8.59
    Cat.
    M23
  • 12
    Bedoukian, Matthew AramUnited StatesMan
    *Redding, CT
    11th M · 6th M23
    Time
    5:45:37h
    Pace
    8.38
    Cat.
    M23
  • 13
    Trigg, JeffCanadaMan
    *Vancouver, BC
    12th M · 2nd M35
    Time
    5:53:54h
    Pace
    8.19
    Cat.
    M35
  • 14
    Bos, MelanieCanadaWoman
    *Kelowna, BC
    2nd F · 1st W35
    Time
    5:56:05h
    Pace
    8.13
    Cat.
    W35
  • 15
    Way, AdamCanadaMan
    *North Vancouver, BC
    13th M · 1st MU23
    Time
    5:58:14h
    Pace
    8.09
    Cat.
    MU23
  • 16
    Benn, ChristopherCanadaMan
    *Vancouver, BC
    14th M · 2nd M45
    Time
    5:59:59h
    Pace
    8.05
    Cat.
    M45
  • 17
    Ramage, MartinaCanadaWoman
    *Vancouver, BC
    3rd F · 2nd W23
    Time
    6:00:21h
    Pace
    8.04
    Cat.
    W23
  • 18
    Freeland, ColinCanadaMan
    *North Vancouver, BC
    15th M · 3rd M35
    Time
    6:02:17h
    Pace
    8.00
    Cat.
    M35
  • 19
    Conroy, RyanCanadaMan
    *Vancouver, BC
    16th M · 7th M23
    Time
    6:04:42h
    Pace
    7.94
    Cat.
    M23
  • 20
    Abrahams, GregCanadaMan
    *North Vancouver, BC
    17th M
    Time
    6:07:14h
    Pace
    7.89
  • 21
    Legg, KennethCanadaMan
    *North Vancouver, BC
    18th M · 3rd M45
    Time
    6:15:22h
    Pace
    7.72
    Cat.
    M45
  • 22
    Bennett, MontyCanadaMan
    *North Vancouver, BC
    19th M · 4th M45
    Time
    6:15:37h
    Pace
    7.71
    Cat.
    M45
  • 23
    Katzman, RanCanadaMan
    *Vancouver, BC
    20th M · 3rd M40
    Time
    6:18:42h
    Pace
    7.65
    Cat.
    M40
  • 24
    Brown, DouglasCanadaMan
    *Vancouver, BC
    21st M · 8th M23
    Time
    6:19:13h
    Pace
    7.64
    Cat.
    M23
  • 25
    Spence, BrookeCanadaWoman
    *North Vancouver, BC
    4th F · 3rd W23
    Time
    6:20:45h
    Pace
    7.61
    Cat.
    W23
  • 26
    Collingwood, ChrisCanadaMan
    *Abbotsford, BC
    22nd M · 9th M23
    Time
    6:21:17h
    Pace
    7.60
    Cat.
    M23
  • 27
    Wallgram, WalterCanadaMan
    *Whistler, BC
    23rd M
    Time
    6:25:15h
    Pace
    7.52
  • 28
    Stirling, JamesCanadaMan
    *Vancouver, BC
    24th M
    Time
    6:28:53h
    Pace
    7.45
  • 29
    Cale, MeredithCanadaWoman
    *North Vancouver, BC
    5th F · 1st WU23
    Time
    6:28:54h
    Pace
    7.45
    Cat.
    WU23
  • 30
    Wilson, ChristopherCanadaMan
    *Kelowna, BC
    25th M · 5th M45
    Time
    6:31:08h
    Pace
    7.41
    Cat.
    M45
  • 31
    Crerar, DavidCanadaMan
    *North Vancouver, BC
    26th M · 4th M35
    Time
    6:31:49h
    Pace
    7.39
    Cat.
    M35
  • 32
    Blanton, SeanUnited StatesMan
    *Atlanta, GA
    27th M · 10th M23
    Time
    6:33:00h
    Pace
    7.37
    Cat.
    M23
  • 33
    Bovard, JimCanadaMan
    *West Vancouver, BC
    28th M
    Time
    6:34:33h
    Pace
    7.34
  • 34
    Galloway, ScottCanadaMan
    *North Vancouver, BC
    29th M · 6th M45
    Time
    6:36:51h
    Pace
    7.30
    Cat.
    M45
  • 35
    Heiliger, MikeCanadaMan
    *North Vancouver, BC
    30th M · 1st M55
    Time
    6:38:14h
    Pace
    7.27
    Cat.
    M55
  • 36
    O'Neill, CatherineCanadaWoman
    *Whistler, BC
    6th F · 4th W23
    Time
    6:40:45h
    Pace
    7.23
    Cat.
    W23
  • 37
    Edmiston, RodCanadaMan
    *Vancouver, BC
    31st M
    Time
    6:41:24h
    Pace
    7.22
  • 38
    Pace, GlennCanadaMan
    *North Vancouver, BC
    32nd M · 4th M40
    Time
    6:41:51h
    Pace
    7.21
    Cat.
    M40
  • 39
    Spencer, DarylCanadaMan
    *Kelowna, BC
    33rd M · 7th M45
    Time
    6:42:10h
    Pace
    7.20
    Cat.
    M45
  • 40
    Skeans, JohnCanadaMan
    *Vancouver, BC
    34th M
    Time
    6:46:24h
    Pace
    7.13
  • 41
    Hightower, JohnCanadaMan
    *Port Moody, BC
    35th M · 8th M45
    Time
    6:47:11h
    Pace
    7.11
    Cat.
    M45
  • 42
    Johnson, SuzanneCanadaWoman
    *North Vancouver, BC
    7th F · 5th W23
    Time
    6:47:13h
    Pace
    7.11
    Cat.
    W23
  • 43
    Hatfull, RodCanadaMan
    *North Vancouver, BC
    36th M · 9th M45
    Time
    6:47:18h
    Pace
    7.11
    Cat.
    M45
  • 44
    Roesler, AmyUnited StatesWoman
    *Port Moody, BC
    8th F
    Time
    6:51:13h
    Pace
    7.04
  • 45
    Bushnell, TerryCanadaMan
    *Vancouver, BC
    37th M · 10th M45
    Time
    6:52:36h
    Pace
    7.02
    Cat.
    M45
  • 46
    Cooper, DouglasCanadaMan
    *North Vancouver, BC
    38th M · 11th M45
    Time
    6:54:11h
    Pace
    6.99
    Cat.
    M45
  • 47
    Humenny, KelvinCanadaMan
    *Salt Spring Island, BC
    39th M
    Time
    6:56:04h
    Pace
    6.96
  • 48
    Jacques, NikiCanadaWoman
    *Coquitlam, BC
    9th F · 2nd W35
    Time
    6:56:18h
    Pace
    6.96
    Cat.
    W35
  • 49
    Comeau, ScottCanadaMan
    *North Vancouver, BC
    40th M · 5th M35
    Time
    6:56:52h
    Pace
    6.95
    Cat.
    M35
  • 50
    Ivanic, CurbCanadaMan
    *Vancouver, BC
    41st M · 5th M40
    Time
    6:57:43h
    Pace
    6.93
    Cat.
    M40

Showing ranks 150 of 188