CanadaFixed distance
Knee Knackering North Shore Trail Run
8 Jul2006
Distance
30mi
Finishers
190119 men71 women
Winning time
5:08:26h
Median pace
6.32km/h
Pace distribution
190 finishers · 4.95–9.39 km/h · mean 6.48
Every finisher ran the same 30 mi course, so these paces are directly comparable.
Histogram of finisher pace. 190 finishers ranged from 4.95 to 9.39 kilometres per hour, with a mean of 6.48 and a median of 6.32. The busiest band is 5.5 to 6.0 kilometres per hour, with 38 finishers.
Results
Ranks 151–190 of 190
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 151 | Fleming, JonCanadaMan *Vancouver, BC | 8:34:23h | 5.63 | M55 | 106th M · 12th M55 |
| 152 | McWilliam, RobCanadaMan *Gillies Bay, BC | 8:35:32h | 5.62 | M55 | 107th M · 13th M55 |
| 153 | Hornsby, RegCanadaMan *Chilliwack, BC | 8:36:42h | 5.61 | M40 | 108th M · 20th M40 |
| 154 | Kramps, KevinCanadaMan *Vancouver, BC | 8:36:46h | 5.61 | — | 109th M |
| 155 | Gruber, MysiaCanadaWoman *North Vancouver, BC | 8:37:15h | 5.60 | — | 46th F |
| 156 | Parker, HeatherCanadaWoman *West Vancouver, BC | 8:37:15h | 5.60 | — | 46th F |
| 157 | Skitch, SharonCanadaWoman *Surrey, BC | 8:37:15h | 5.60 | W50 | 46th F · 4th W50 |
| 158 | Patterson, LorrieCanadaWoman *Vancouver, BC | 8:37:23h | 5.60 | — | 49th F |
| 159 | Tweedle, ShelleyCanadaWoman *Vancouver, BC | 8:37:23h | 5.60 | W23 | 49th F · 14th W23 |
| 160 | Burgess, LeslieCanadaWoman *Vancouver, BC | 8:43:26h | 5.53 | — | 51st F |
| 161 | Moore, CraigCanadaMan *North Vancouver, BC | 8:47:27h | 5.49 | M40 | 110th M · 21st M40 |
| 162 | McCabe, RichardCanadaMan *Vancouver, BC | 8:49:06h | 5.47 | M35 | 111th M · 10th M35 |
| 163 | Kindrachuk, JudyCanadaWoman *North Vancouver, BC | 8:51:28h | 5.45 | W50 | 52nd F · 5th W50 |
| 164 | Jones, LesleyCanadaWoman *Parksville, BC | 8:51:43h | 5.45 | — | 53rd F |
| 165 | Decario, LizCanadaWoman *Surrey, BC | 8:52:34h | 5.44 | W35 | 54th F · 6th W35 |
| 166 | Harman, AllanCanadaMan *West Vancouver, BC | 8:53:31h | 5.43 | M40 | 112th M · 22nd M40 |
| 167 | Leonard, SarahUnited StatesWoman *Seattle, WA | 8:54:00h | 5.42 | — | 55th F |
| 168 | Hachey, KathyCanadaWoman *Coquitlam, BC | 8:54:00h | 5.42 | W45 | 55th F · 6th W45 |
| 169 | Baird, TogliaCanadaWoman *Hornby Island, BC | 8:56:26h | 5.40 | — | 57th F |
| 170 | Goodwin, JenniferCanadaWoman *Surrey, BC | 8:57:44h | 5.39 | — | 58th F |
| 171 | Lister, JaneCanadaWoman *Vancouver, BC | 8:57:44h | 5.39 | — | 58th F |
| 172 | Cannatella, HowardCanadaMan *Prince George, BC | 8:57:56h | 5.38 | M45 | 113th M · 18th M45 |
| 173 | Hannam, LaddieCanadaWoman *North Vancouver, BC | 9:03:29h | 5.33 | W40 | 60th F · 5th W40 |
| 174 | Heywood, RobertCanadaMan *North Vancouver, BC | 9:05:58h | 5.31 | — | 114th M |
| 175 | Jackson, HeatherCanadaWoman *North Vancouver, BC | 9:08:04h | 5.29 | W23 | 61st F · 15th W23 |
| 176 | Gilchrist, LaraCanadaWoman *North Vancouver, BC | 9:08:04h | 5.29 | — | 61st F |
| 177 | Watson, KathleenCanadaWoman *North Vancouver, BC | 9:08:04h | 5.29 | — | 61st F |
| 178 | Arbuckle, IanCanadaMan *North Vancouver, BC | 9:10:51h | 5.26 | M40 | 115th M · 23rd M40 |
| 179 | Ringers, AmberCanadaWoman *Richmond, BC | 9:11:57h | 5.25 | — | 64th F |
| 180 | Taylor, LaraCanadaWoman *North Vancouver, BC | 9:11:57h | 5.25 | W23 | 64th F · 16th W23 |
| 181 | Hong, FrancineCanadaWoman *North Vancouver, BC | 9:13:39h | 5.23 | W40 | 66th F · 6th W40 |
| 182 | Ashdown, DeanCanadaMan *North Vancouver, BC | 9:15:55h | 5.21 | M50 | 116th M · 9th M50 |
| 183 | Forster, LindaCanadaWoman *Coquitlam, BC | 9:18:06h | 5.19 | W40 | 67th F · 7th W40 |
| 184 | Sevigny, MichelleCanadaWoman *North Vancouver, BC | 9:18:06h | 5.19 | W35 | 67th F · 7th W35 |
| 185 | Nymann, ChristopherUnited StatesMan *Issaquah, WA | 9:18:40h | 5.18 | M45 | 117th M · 19th M45 |
| 186 | Landon, RachelUnited StatesWoman *Portland, OR | 9:20:27h | 5.17 | W35 | 69th F · 8th W35 |
| 187 | Ramsay, JenniferCanadaWoman *Vancouver, BC | 9:20:54h | 5.17 | — | 70th F |
| 188 | Naylor, KellyUnited StatesWoman *Columbia, MD | 9:27:04h | 5.11 | W23 | 71st F · 17th W23 |
| 189 | Russell, BillCanadaMan *Surrey, BC | 9:43:41h | 4.96 | M40 | 118th M · 24th M40 |
| 190 | Seybold, PhilCanadaMan *Burnaby, BC | 9:45:51h | 4.95 | M50 | 119th M · 10th M50 |
- 151Fleming, JonCanadaMan*Vancouver, BC106th M · 12th M55Time8:34:23hPace5.63Cat.M55
- 152McWilliam, RobCanadaMan*Gillies Bay, BC107th M · 13th M55Time8:35:32hPace5.62Cat.M55
- 153Hornsby, RegCanadaMan*Chilliwack, BC108th M · 20th M40Time8:36:42hPace5.61Cat.M40
- 154Kramps, KevinCanadaMan*Vancouver, BC109th MTime8:36:46hPace5.61
- 155Gruber, MysiaCanadaWoman*North Vancouver, BC46th FTime8:37:15hPace5.60
- 156Parker, HeatherCanadaWoman*West Vancouver, BC46th FTime8:37:15hPace5.60
- 157Skitch, SharonCanadaWoman*Surrey, BC46th F · 4th W50Time8:37:15hPace5.60Cat.W50
- 158Patterson, LorrieCanadaWoman*Vancouver, BC49th FTime8:37:23hPace5.60
- 159Tweedle, ShelleyCanadaWoman*Vancouver, BC49th F · 14th W23Time8:37:23hPace5.60Cat.W23
- 160Burgess, LeslieCanadaWoman*Vancouver, BC51st FTime8:43:26hPace5.53
- 161Moore, CraigCanadaMan*North Vancouver, BC110th M · 21st M40Time8:47:27hPace5.49Cat.M40
- 162McCabe, RichardCanadaMan*Vancouver, BC111th M · 10th M35Time8:49:06hPace5.47Cat.M35
- 163Kindrachuk, JudyCanadaWoman*North Vancouver, BC52nd F · 5th W50Time8:51:28hPace5.45Cat.W50
- 164Jones, LesleyCanadaWoman*Parksville, BC53rd FTime8:51:43hPace5.45
- 165Decario, LizCanadaWoman*Surrey, BC54th F · 6th W35Time8:52:34hPace5.44Cat.W35
- 166Harman, AllanCanadaMan*West Vancouver, BC112th M · 22nd M40Time8:53:31hPace5.43Cat.M40
- 167Leonard, SarahUnited StatesWoman*Seattle, WA55th FTime8:54:00hPace5.42
- 168Hachey, KathyCanadaWoman*Coquitlam, BC55th F · 6th W45Time8:54:00hPace5.42Cat.W45
- 169Baird, TogliaCanadaWoman*Hornby Island, BC57th FTime8:56:26hPace5.40
- 170Goodwin, JenniferCanadaWoman*Surrey, BC58th FTime8:57:44hPace5.39
- 171Lister, JaneCanadaWoman*Vancouver, BC58th FTime8:57:44hPace5.39
- 172Cannatella, HowardCanadaMan*Prince George, BC113th M · 18th M45Time8:57:56hPace5.38Cat.M45
- 173Hannam, LaddieCanadaWoman*North Vancouver, BC60th F · 5th W40Time9:03:29hPace5.33Cat.W40
- 174Heywood, RobertCanadaMan*North Vancouver, BC114th MTime9:05:58hPace5.31
- 175Jackson, HeatherCanadaWoman*North Vancouver, BC61st F · 15th W23Time9:08:04hPace5.29Cat.W23
- 176Gilchrist, LaraCanadaWoman*North Vancouver, BC61st FTime9:08:04hPace5.29
- 177Watson, KathleenCanadaWoman*North Vancouver, BC61st FTime9:08:04hPace5.29
- 178Arbuckle, IanCanadaMan*North Vancouver, BC115th M · 23rd M40Time9:10:51hPace5.26Cat.M40
- 179Ringers, AmberCanadaWoman*Richmond, BC64th FTime9:11:57hPace5.25
- 180Taylor, LaraCanadaWoman*North Vancouver, BC64th F · 16th W23Time9:11:57hPace5.25Cat.W23
- 181Hong, FrancineCanadaWoman*North Vancouver, BC66th F · 6th W40Time9:13:39hPace5.23Cat.W40
- 182Ashdown, DeanCanadaMan*North Vancouver, BC116th M · 9th M50Time9:15:55hPace5.21Cat.M50
- 183Forster, LindaCanadaWoman*Coquitlam, BC67th F · 7th W40Time9:18:06hPace5.19Cat.W40
- 184Sevigny, MichelleCanadaWoman*North Vancouver, BC67th F · 7th W35Time9:18:06hPace5.19Cat.W35
- 185Nymann, ChristopherUnited StatesMan*Issaquah, WA117th M · 19th M45Time9:18:40hPace5.18Cat.M45
- 186Landon, RachelUnited StatesWoman*Portland, OR69th F · 8th W35Time9:20:27hPace5.17Cat.W35
- 187Ramsay, JenniferCanadaWoman*Vancouver, BC70th FTime9:20:54hPace5.17
- 188Naylor, KellyUnited StatesWoman*Columbia, MD71st F · 17th W23Time9:27:04hPace5.11Cat.W23
- 189Russell, BillCanadaMan*Surrey, BC118th M · 24th M40Time9:43:41hPace4.96Cat.M40
- 190Seybold, PhilCanadaMan*Burnaby, BC119th M · 10th M50Time9:45:51hPace4.95Cat.M50
Showing ranks 151–190 of 190