CanadaFixed distance
Knee Knackering North Shore Trail Run
8 Jul2006
Distance
30mi
Finishers
190119 men71 women
Winning time
5:08:26h
Median pace
6.32km/h
Pace distribution
190 finishers · 4.95–9.39 km/h · mean 6.48
Every finisher ran the same 30 mi course, so these paces are directly comparable.
Histogram of finisher pace. 190 finishers ranged from 4.95 to 9.39 kilometres per hour, with a mean of 6.48 and a median of 6.32. The busiest band is 5.5 to 6.0 kilometres per hour, with 38 finishers.
Results
Ranks 101–150 of 190
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 101 | Village, RonCanadaMan *North Vancouver, BC | 7:45:33h | 6.22 | — | 73rd M |
| 102 | Waters, PhilipCanadaMan *Vancouver, BC | 7:46:48h | 6.21 | M55 | 74th M · 5th M55 |
| 103 | Pedlow, PamCanadaWoman *North Vancouver, BC | 7:47:53h | 6.19 | W50 | 29th F · 1st W50 |
| 104 | Machray, JohnCanadaMan *North Vancouver, BC | 7:48:06h | 6.19 | M50 | 75th M · 4th M50 |
| 105 | Hodgson, MikeCanadaMan *Surrey, BC | 7:48:15h | 6.19 | M50 | 76th M · 5th M50 |
| 106 | Kanters, SteveUnited StatesMan *Sequim, WA | 7:48:22h | 6.18 | M50 | 77th M · 6th M50 |
| 107 | McNabb, StuartCanadaMan *Surrey, BC | 7:48:52h | 6.18 | M55 | 78th M · 6th M55 |
| 108 | Grosser, GottfriedCanadaMan *North Vancouver, BC | 7:51:59h | 6.14 | M55 | 79th M · 7th M55 |
| 109 | McNeil, KellyCanadaMan *Vancouver, BC | 7:52:52h | 6.13 | — | 80th M |
| 110 | Pawa, SukhiCanadaMan *Vancouver, BC | 7:54:22h | 6.11 | M40 | 81st M · 17th M40 |
| 111 | O'Grady, MichaelCanadaMan *Aldergrove, BC | 7:55:30h | 6.09 | M55 | 82nd M · 8th M55 |
| 112 | Kopkowski, JamesUnited StatesMan *Anacortes, WA | 7:55:54h | 6.09 | M45 | 83rd M · 13th M45 |
| 113 | McDonald, StuartCanadaMan *Richmond, BC | 7:56:48h | 6.08 | M45 | 84th M · 14th M45 |
| 114 | Legg, WilliamCanadaMan *Vancouver, BC | 7:58:14h | 6.06 | M45 | 85th M · 15th M45 |
| 115 | Manning, NancyCanadaWoman *Vancouver, BC | 7:58:50h | 6.05 | — | 30th F |
| 116 | Trigg, BradCanadaMan *Vancouver, BC | 7:58:50h | 6.05 | M35 | 86th M · 8th M35 |
| 117 | Ray, DerekCanadaMan *Vancouver, BC | 7:59:05h | 6.05 | M35 | 87th M · 9th M35 |
| 118 | Mazurkewich, DonnaCanadaWoman *Penticton, BC | 7:59:34h | 6.04 | W45 | 31st F · 4th W45 |
| 119 | Jensen, KarlCanadaMan *North Vancouver, BC | 7:59:59h | 6.04 | M55 | 88th M · 9th M55 |
| 120 | Green, JanetCanadaWoman *Courtenay, BC | 8:00:50h | 6.03 | W50 | 32nd F · 2nd W50 |
| 121 | Guthrie, JimCanadaMan *Courtenay, BC | 8:00:51h | 6.02 | — | 89th M |
| 122 | Coopland, KenCanadaMan *North Vancouver, BC | 8:01:30h | 6.02 | — | 90th M |
| 123 | Nichol, KeithCanadaMan *Vancouver, BC | 8:03:42h | 5.99 | M45 | 91st M · 16th M45 |
| 124 | Barbeau, GillesCanadaMan *Vancouver, BC | 8:05:11h | 5.97 | M50 | 92nd M · 7th M50 |
| 125 | Rhodes, MikeCanadaMan *North Vancouver, BC | 8:05:14h | 5.97 | M40 | 93rd M · 18th M40 |
| 126 | Ramsdale, ChristieCanadaWoman *Vancouver, BC | 8:05:45h | 5.96 | W23 | 33rd F · 11th W23 |
| 127 | Stark, MarianneCanadaWoman *Burnaby, BC | 8:08:00h | 5.94 | — | 34th F |
| 128 | O'Grady, KathrynCanadaWoman *Port Moody, BC | 8:09:04h | 5.92 | W45 | 35th F · 5th W45 |
| 129 | Courtenay, MarkCanadaMan *Burnaby, BC | 8:12:24h | 5.88 | — | 94th M |
| 130 | Pendreigh, ShelleyCanadaWoman *North Vancouver, BC | 8:13:15h | 5.87 | — | 36th F |
| 131 | Wong, LoriCanadaWoman *Vancouver, BC | 8:14:06h | 5.86 | W50 | 37th F · 3rd W50 |
| 132 | Adams, KylaCanadaWoman *North Vancouver, BC | 8:15:27h | 5.85 | W23 | 38th F · 12th W23 |
| 133 | Adams, RonCanadaMan *North Vancouver, BC | 8:15:27h | 5.85 | M55 | 95th M · 10th M55 |
| 134 | Brown, DavidCanadaMan *West Vancouver, BC | 8:16:53h | 5.83 | M55 | 96th M · 11th M55 |
| 135 | Robbins, SamCanadaMan *Vancouver, BC | 8:17:52h | 5.82 | M60 | 97th M · 1st M60 |
| 136 | Dalby, BernardCanadaMan *Mission, BC | 8:18:02h | 5.82 | M50 | 98th M · 8th M50 |
| 137 | Ennis, SteveCanadaMan *North Vancouver, BC | 8:18:33h | 5.81 | — | 99th M |
| 138 | Boness, CliveCanadaMan *North Vancouver, BC | 8:18:56h | 5.81 | M40 | 100th M · 19th M40 |
| 139 | Jorger, SylviaCanadaWoman *North Vancouver, BC | 8:19:20h | 5.80 | W35 | 39th F · 4th W35 |
| 140 | Wiedner, StephanCanadaMan *White Rock, BC | 8:19:45h | 5.80 | — | 101st M |
| 141 | Callaghan, MariaCanadaWoman *North Vancouver, BC | 8:19:54h | 5.79 | W40 | 40th F · 4th W40 |
| 142 | Murdock, AndreaCanadaWoman *North Vancouver, BC | 8:19:54h | 5.79 | W35 | 40th F · 5th W35 |
| 143 | Lange, KristiCanadaWoman *North Vancouver, BC | 8:20:23h | 5.79 | — | 42nd F |
| 144 | Finch, KathyCanadaWoman *North Vancouver, BC | 8:21:30h | 5.78 | — | 43rd F |
| 145 | Goring, SarahCanadaWoman *Vancouver, BC | 8:22:12h | 5.77 | — | 44th F |
| 146 | Watts, MontyCanadaMan *North Vancouver, BC | 8:22:47h | 5.76 | M23 | 102nd M · 17th M23 |
| 147 | Lee, BaldwinCanadaMan *Burnaby, BC | 8:25:55h | 5.73 | M23 | 103rd M · 18th M23 |
| 148 | Jackson, EanCanadaMan *North Vancouver, BC | 8:28:18h | 5.70 | M45 | 104th M · 17th M45 |
| 149 | Nicholl, RonUnited StatesMan *Anchorage, AK | 8:32:27h | 5.65 | M60 | 105th M · 2nd M60 |
| 150 | Edwards, LizCanadaWoman *Nelson, BC | 8:32:38h | 5.65 | W23 | 45th F · 13th W23 |
- 101Village, RonCanadaMan*North Vancouver, BC73rd MTime7:45:33hPace6.22
- 102Waters, PhilipCanadaMan*Vancouver, BC74th M · 5th M55Time7:46:48hPace6.21Cat.M55
- 103Pedlow, PamCanadaWoman*North Vancouver, BC29th F · 1st W50Time7:47:53hPace6.19Cat.W50
- 104Machray, JohnCanadaMan*North Vancouver, BC75th M · 4th M50Time7:48:06hPace6.19Cat.M50
- 105Hodgson, MikeCanadaMan*Surrey, BC76th M · 5th M50Time7:48:15hPace6.19Cat.M50
- 106Kanters, SteveUnited StatesMan*Sequim, WA77th M · 6th M50Time7:48:22hPace6.18Cat.M50
- 107McNabb, StuartCanadaMan*Surrey, BC78th M · 6th M55Time7:48:52hPace6.18Cat.M55
- 108Grosser, GottfriedCanadaMan*North Vancouver, BC79th M · 7th M55Time7:51:59hPace6.14Cat.M55
- 109McNeil, KellyCanadaMan*Vancouver, BC80th MTime7:52:52hPace6.13
- 110Pawa, SukhiCanadaMan*Vancouver, BC81st M · 17th M40Time7:54:22hPace6.11Cat.M40
- 111O'Grady, MichaelCanadaMan*Aldergrove, BC82nd M · 8th M55Time7:55:30hPace6.09Cat.M55
- 112Kopkowski, JamesUnited StatesMan*Anacortes, WA83rd M · 13th M45Time7:55:54hPace6.09Cat.M45
- 113McDonald, StuartCanadaMan*Richmond, BC84th M · 14th M45Time7:56:48hPace6.08Cat.M45
- 114Legg, WilliamCanadaMan*Vancouver, BC85th M · 15th M45Time7:58:14hPace6.06Cat.M45
- 115Manning, NancyCanadaWoman*Vancouver, BC30th FTime7:58:50hPace6.05
- 116Trigg, BradCanadaMan*Vancouver, BC86th M · 8th M35Time7:58:50hPace6.05Cat.M35
- 117Ray, DerekCanadaMan*Vancouver, BC87th M · 9th M35Time7:59:05hPace6.05Cat.M35
- 118Mazurkewich, DonnaCanadaWoman*Penticton, BC31st F · 4th W45Time7:59:34hPace6.04Cat.W45
- 119Jensen, KarlCanadaMan*North Vancouver, BC88th M · 9th M55Time7:59:59hPace6.04Cat.M55
- 120Green, JanetCanadaWoman*Courtenay, BC32nd F · 2nd W50Time8:00:50hPace6.03Cat.W50
- 121Guthrie, JimCanadaMan*Courtenay, BC89th MTime8:00:51hPace6.02
- 122Coopland, KenCanadaMan*North Vancouver, BC90th MTime8:01:30hPace6.02
- 123Nichol, KeithCanadaMan*Vancouver, BC91st M · 16th M45Time8:03:42hPace5.99Cat.M45
- 124Barbeau, GillesCanadaMan*Vancouver, BC92nd M · 7th M50Time8:05:11hPace5.97Cat.M50
- 125Rhodes, MikeCanadaMan*North Vancouver, BC93rd M · 18th M40Time8:05:14hPace5.97Cat.M40
- 126Ramsdale, ChristieCanadaWoman*Vancouver, BC33rd F · 11th W23Time8:05:45hPace5.96Cat.W23
- 127Stark, MarianneCanadaWoman*Burnaby, BC34th FTime8:08:00hPace5.94
- 128O'Grady, KathrynCanadaWoman*Port Moody, BC35th F · 5th W45Time8:09:04hPace5.92Cat.W45
- 129Courtenay, MarkCanadaMan*Burnaby, BC94th MTime8:12:24hPace5.88
- 130Pendreigh, ShelleyCanadaWoman*North Vancouver, BC36th FTime8:13:15hPace5.87
- 131Wong, LoriCanadaWoman*Vancouver, BC37th F · 3rd W50Time8:14:06hPace5.86Cat.W50
- 132Adams, KylaCanadaWoman*North Vancouver, BC38th F · 12th W23Time8:15:27hPace5.85Cat.W23
- 133Adams, RonCanadaMan*North Vancouver, BC95th M · 10th M55Time8:15:27hPace5.85Cat.M55
- 134Brown, DavidCanadaMan*West Vancouver, BC96th M · 11th M55Time8:16:53hPace5.83Cat.M55
- 135Robbins, SamCanadaMan*Vancouver, BC97th M · 1st M60Time8:17:52hPace5.82Cat.M60
- 136Dalby, BernardCanadaMan*Mission, BC98th M · 8th M50Time8:18:02hPace5.82Cat.M50
- 137Ennis, SteveCanadaMan*North Vancouver, BC99th MTime8:18:33hPace5.81
- 138Boness, CliveCanadaMan*North Vancouver, BC100th M · 19th M40Time8:18:56hPace5.81Cat.M40
- 139Jorger, SylviaCanadaWoman*North Vancouver, BC39th F · 4th W35Time8:19:20hPace5.80Cat.W35
- 140Wiedner, StephanCanadaMan*White Rock, BC101st MTime8:19:45hPace5.80
- 141Callaghan, MariaCanadaWoman*North Vancouver, BC40th F · 4th W40Time8:19:54hPace5.79Cat.W40
- 142Murdock, AndreaCanadaWoman*North Vancouver, BC40th F · 5th W35Time8:19:54hPace5.79Cat.W35
- 143Lange, KristiCanadaWoman*North Vancouver, BC42nd FTime8:20:23hPace5.79
- 144Finch, KathyCanadaWoman*North Vancouver, BC43rd FTime8:21:30hPace5.78
- 145Goring, SarahCanadaWoman*Vancouver, BC44th FTime8:22:12hPace5.77
- 146Watts, MontyCanadaMan*North Vancouver, BC102nd M · 17th M23Time8:22:47hPace5.76Cat.M23
- 147Lee, BaldwinCanadaMan*Burnaby, BC103rd M · 18th M23Time8:25:55hPace5.73Cat.M23
- 148Jackson, EanCanadaMan*North Vancouver, BC104th M · 17th M45Time8:28:18hPace5.70Cat.M45
- 149Nicholl, RonUnited StatesMan*Anchorage, AK105th M · 2nd M60Time8:32:27hPace5.65Cat.M60
- 150Edwards, LizCanadaWoman*Nelson, BC45th F · 13th W23Time8:32:38hPace5.65Cat.W23
Showing ranks 101–150 of 190