CanadaFixed distance
Knee Knackering North Shore Trail Run
10 Jul2004
Distance
30mi
Finishers
196138 men58 women
Winning time
5:02:21h
Median pace
6.46km/h
Pace distribution
196 finishers · 4.84–9.58 km/h · mean 6.61
Every finisher ran the same 30 mi course, so these paces are directly comparable.
Histogram of finisher pace. 196 finishers ranged from 4.84 to 9.58 kilometres per hour, with a mean of 6.61 and a median of 6.46. The busiest band is 6.0 to 6.5 kilometres per hour, with 55 finishers.
Results
Ranks 101–150 of 196
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 101 | Chapman, RikCanadaWoman *Vancouver, BC | 7:29:26h | 6.45 | W35 | 25th F · 3rd W35 |
| 102 | Reorda, DeanCanadaMan *North Vancouver, BC | 7:29:43h | 6.44 | — | 77th M |
| 103 | Poburan, PeterCanadaMan *North Vancouver, BC | 7:29:47h | 6.44 | M35 | 78th M · 9th M35 |
| 104 | Kairns, GrahamCanadaMan *Vancouver, BC | 7:32:25h | 6.40 | — | 79th M |
| 105 | Klaver, AndrewCanadaMan *West Vancouver, BC | 7:32:35h | 6.40 | — | 80th M |
| 106 | Quinn, PaulCanadaMan *Vancouver, BC | 7:33:18h | 6.39 | M40 | 81st M · 14th M40 |
| 107 | Crompton, GregCanadaMan *North Vancouver, BC | 7:33:18h | 6.39 | M45 | 81st M · 12th M45 |
| 108 | McNeil, KellyCanadaMan *Vancouver, BC | 7:34:04h | 6.38 | — | 83rd M |
| 109 | Schuurman, WilliamCanadaMan *North Vancouver, BC | 7:34:17h | 6.38 | M45 | 84th M · 13th M45 |
| 110 | O'Brien, AndrewCanadaMan *Kelowna, BC | 7:34:23h | 6.38 | M40 | 85th M · 15th M40 |
| 111 | Diiorio, StefanoCanadaMan *Regina, SK | 7:34:25h | 6.38 | — | 86th M |
| 112 | Callaghan, MariaCanadaWoman *North Vancouver, BC | 7:34:31h | 6.37 | W40 | 26th F · 5th W40 |
| 113 | Martin, FredCanadaMan *Fanny Bay, BC | 7:34:48h | 6.37 | — | 87th M |
| 114 | Withers, BobCanadaMan *West Vancouver, BC | 7:35:25h | 6.36 | — | 88th M |
| 115 | Fleming, JonCanadaMan *Vancouver, BC | 7:37:21h | 6.33 | M55 | 89th M · 3rd M55 |
| 116 | Lewis, JamesCanadaMan *Surrey, BC | 7:37:57h | 6.33 | M45 | 90th M · 14th M45 |
| 117 | Kelpin, MoragCanadaWoman *West Vancouver, BC | 7:37:57h | 6.33 | — | 27th F |
| 118 | Comley, MurrayCanadaMan *North Vancouver, BC | 7:38:34h | 6.32 | M35 | 91st M · 10th M35 |
| 119 | Kukucha, DaveCanadaMan *Delta, BC | 7:38:40h | 6.32 | — | 92nd M |
| 120 | McDonald, StuartCanadaMan *Tsawwassen, BC | 7:39:25h | 6.30 | M45 | 93rd M · 15th M45 |
| 121 | Keenan, LawrenceCanadaMan *West Vancouver, BC | 7:41:05h | 6.28 | M40 | 94th M · 16th M40 |
| 122 | Holland, WarwickCanadaMan *North Vancouver, BC | 7:41:05h | 6.28 | — | 94th M |
| 123 | Holland, BradCanadaMan *North Vancouver, BC | 7:41:05h | 6.28 | — | 94th M |
| 124 | Armstrong, LynnCanadaWoman *North Vancouver, BC | 7:41:50h | 6.27 | — | 28th F |
| 125 | Spilsbury, BrentUnited StatesMan *Shoreline, WA | 7:42:17h | 6.27 | M55 | 97th M · 4th M55 |
| 126 | Cowdrey, RobertUnited StatesMan *Novato, CA | 7:42:41h | 6.26 | M55 | 98th M · 5th M55 |
| 127 | Hodgson, MikeCanadaMan *Surrey, BC | 7:43:06h | 6.25 | M45 | 99th M · 16th M45 |
| 128 | Rybak, ChristineCanadaWoman *Pitt Meadows, BC | 7:43:26h | 6.25 | W23 | 29th F · 6th W23 |
| 129 | Chore, RussCanadaMan *Pitt Meadows, BC | 7:43:26h | 6.25 | M23 | 100th M · 19th M23 |
| 130 | Trigg, KelsyCanadaWoman *Vancouver, BC | 7:43:44h | 6.25 | W23 | 30th F · 7th W23 |
| 131 | Hunt, KateCanadaWoman *North Vancouver, BC | 7:43:45h | 6.25 | — | 31st F |
| 132 | Smith, GlenCanadaMan *Surrey, BC | 7:44:30h | 6.24 | M45 | 101st M · 17th M45 |
| 133 | Kotyk, AlexCanadaWoman *Edmonton, AB | 7:45:55h | 6.22 | W35 | 32nd F · 4th W35 |
| 134 | Whitworth, DaveCanadaMan *Coquitlam, BC | 7:46:36h | 6.21 | M50 | 102nd M · 7th M50 |
| 135 | O'Grady, KathrynCanadaWoman *Port Moody, BC | 7:46:36h | 6.21 | W45 | 33rd F · 3rd W45 |
| 136 | Green, JanetCanadaWoman *Courtenay, BC | 7:47:49h | 6.19 | W50 | 34th F · 2nd W50 |
| 137 | Athwal, HarjinderCanadaMan *Surrey, BC | 7:48:33h | 6.18 | M50 | 103rd M · 8th M50 |
| 138 | Robbins, SamCanadaMan *Vancouver, BC | 7:51:46h | 6.14 | M55 | 104th M · 6th M55 |
| 139 | Golob, DonaldCanadaMan *North Vancouver, BC | 7:51:57h | 6.14 | M45 | 105th M · 18th M45 |
| 140 | Tjart, DaveCanadaMan *North Vancouver, BC | 7:53:18h | 6.12 | M45 | 106th M · 19th M45 |
| 141 | Harris, TylerCanadaMan *West Vancouver, BC | 7:53:40h | 6.12 | — | 107th M |
| 142 | Rhodes, MikeCanadaMan *North Vancouver, BC | 7:54:23h | 6.11 | M35 | 108th M · 11th M35 |
| 143 | Aure, LogerCanadaMan *Vancouver, BC | 7:54:33h | 6.10 | M40 | 109th M · 17th M40 |
| 144 | Edwards, LizCanadaWoman *Nelson, BC | 7:55:24h | 6.09 | W23 | 35th F · 8th W23 |
| 145 | Hannam, LaddieCanadaWoman *North Vancouver, BC | 7:57:33h | 6.07 | W35 | 36th F · 5th W35 |
| 146 | Dalby, BernardCanadaMan *Maple Ridge, BC | 7:57:33h | 6.07 | M50 | 110th M · 9th M50 |
| 147 | Scott, DonCanadaMan *North Vancouver, BC | 7:57:53h | 6.06 | M50 | 111th M · 10th M50 |
| 148 | Johnson, SuzanneCanadaWoman *North Vancouver, BC | 7:59:30h | 6.04 | W23 | 37th F · 9th W23 |
| 149 | Adams, KylaCanadaWoman *North Vancouver, BC | 8:03:53h | 5.99 | W23 | 38th F · 10th W23 |
| 150 | Adams, RonCanadaMan *North Vancouver, BC | 8:07:31h | 5.94 | M50 | 112th M · 11th M50 |
- 101Chapman, RikCanadaWoman*Vancouver, BC25th F · 3rd W35Time7:29:26hPace6.45Cat.W35
- 102Reorda, DeanCanadaMan*North Vancouver, BC77th MTime7:29:43hPace6.44
- 103Poburan, PeterCanadaMan*North Vancouver, BC78th M · 9th M35Time7:29:47hPace6.44Cat.M35
- 104Kairns, GrahamCanadaMan*Vancouver, BC79th MTime7:32:25hPace6.40
- 105Klaver, AndrewCanadaMan*West Vancouver, BC80th MTime7:32:35hPace6.40
- 106Quinn, PaulCanadaMan*Vancouver, BC81st M · 14th M40Time7:33:18hPace6.39Cat.M40
- 107Crompton, GregCanadaMan*North Vancouver, BC81st M · 12th M45Time7:33:18hPace6.39Cat.M45
- 108McNeil, KellyCanadaMan*Vancouver, BC83rd MTime7:34:04hPace6.38
- 109Schuurman, WilliamCanadaMan*North Vancouver, BC84th M · 13th M45Time7:34:17hPace6.38Cat.M45
- 110O'Brien, AndrewCanadaMan*Kelowna, BC85th M · 15th M40Time7:34:23hPace6.38Cat.M40
- 111Diiorio, StefanoCanadaMan*Regina, SK86th MTime7:34:25hPace6.38
- 112Callaghan, MariaCanadaWoman*North Vancouver, BC26th F · 5th W40Time7:34:31hPace6.37Cat.W40
- 113Martin, FredCanadaMan*Fanny Bay, BC87th MTime7:34:48hPace6.37
- 114Withers, BobCanadaMan*West Vancouver, BC88th MTime7:35:25hPace6.36
- 115Fleming, JonCanadaMan*Vancouver, BC89th M · 3rd M55Time7:37:21hPace6.33Cat.M55
- 116Lewis, JamesCanadaMan*Surrey, BC90th M · 14th M45Time7:37:57hPace6.33Cat.M45
- 117Kelpin, MoragCanadaWoman*West Vancouver, BC27th FTime7:37:57hPace6.33
- 118Comley, MurrayCanadaMan*North Vancouver, BC91st M · 10th M35Time7:38:34hPace6.32Cat.M35
- 119Kukucha, DaveCanadaMan*Delta, BC92nd MTime7:38:40hPace6.32
- 120McDonald, StuartCanadaMan*Tsawwassen, BC93rd M · 15th M45Time7:39:25hPace6.30Cat.M45
- 121Keenan, LawrenceCanadaMan*West Vancouver, BC94th M · 16th M40Time7:41:05hPace6.28Cat.M40
- 122Holland, WarwickCanadaMan*North Vancouver, BC94th MTime7:41:05hPace6.28
- 123Holland, BradCanadaMan*North Vancouver, BC94th MTime7:41:05hPace6.28
- 124Armstrong, LynnCanadaWoman*North Vancouver, BC28th FTime7:41:50hPace6.27
- 125Spilsbury, BrentUnited StatesMan*Shoreline, WA97th M · 4th M55Time7:42:17hPace6.27Cat.M55
- 126Cowdrey, RobertUnited StatesMan*Novato, CA98th M · 5th M55Time7:42:41hPace6.26Cat.M55
- 127Hodgson, MikeCanadaMan*Surrey, BC99th M · 16th M45Time7:43:06hPace6.25Cat.M45
- 128Rybak, ChristineCanadaWoman*Pitt Meadows, BC29th F · 6th W23Time7:43:26hPace6.25Cat.W23
- 129Chore, RussCanadaMan*Pitt Meadows, BC100th M · 19th M23Time7:43:26hPace6.25Cat.M23
- 130Trigg, KelsyCanadaWoman*Vancouver, BC30th F · 7th W23Time7:43:44hPace6.25Cat.W23
- 131Hunt, KateCanadaWoman*North Vancouver, BC31st FTime7:43:45hPace6.25
- 132Smith, GlenCanadaMan*Surrey, BC101st M · 17th M45Time7:44:30hPace6.24Cat.M45
- 133Kotyk, AlexCanadaWoman*Edmonton, AB32nd F · 4th W35Time7:45:55hPace6.22Cat.W35
- 134Whitworth, DaveCanadaMan*Coquitlam, BC102nd M · 7th M50Time7:46:36hPace6.21Cat.M50
- 135O'Grady, KathrynCanadaWoman*Port Moody, BC33rd F · 3rd W45Time7:46:36hPace6.21Cat.W45
- 136Green, JanetCanadaWoman*Courtenay, BC34th F · 2nd W50Time7:47:49hPace6.19Cat.W50
- 137Athwal, HarjinderCanadaMan*Surrey, BC103rd M · 8th M50Time7:48:33hPace6.18Cat.M50
- 138Robbins, SamCanadaMan*Vancouver, BC104th M · 6th M55Time7:51:46hPace6.14Cat.M55
- 139Golob, DonaldCanadaMan*North Vancouver, BC105th M · 18th M45Time7:51:57hPace6.14Cat.M45
- 140Tjart, DaveCanadaMan*North Vancouver, BC106th M · 19th M45Time7:53:18hPace6.12Cat.M45
- 141Harris, TylerCanadaMan*West Vancouver, BC107th MTime7:53:40hPace6.12
- 142Rhodes, MikeCanadaMan*North Vancouver, BC108th M · 11th M35Time7:54:23hPace6.11Cat.M35
- 143Aure, LogerCanadaMan*Vancouver, BC109th M · 17th M40Time7:54:33hPace6.10Cat.M40
- 144Edwards, LizCanadaWoman*Nelson, BC35th F · 8th W23Time7:55:24hPace6.09Cat.W23
- 145Hannam, LaddieCanadaWoman*North Vancouver, BC36th F · 5th W35Time7:57:33hPace6.07Cat.W35
- 146Dalby, BernardCanadaMan*Maple Ridge, BC110th M · 9th M50Time7:57:33hPace6.07Cat.M50
- 147Scott, DonCanadaMan*North Vancouver, BC111th M · 10th M50Time7:57:53hPace6.06Cat.M50
- 148Johnson, SuzanneCanadaWoman*North Vancouver, BC37th F · 9th W23Time7:59:30hPace6.04Cat.W23
- 149Adams, KylaCanadaWoman*North Vancouver, BC38th F · 10th W23Time8:03:53hPace5.99Cat.W23
- 150Adams, RonCanadaMan*North Vancouver, BC112th M · 11th M50Time8:07:31hPace5.94Cat.M50
Showing ranks 101–150 of 196