Great BritainFixed distance
The Howum - Heart of Wales Ultra Marathon
2 May2026
Distance
30mi
Finishers
244135 men109 women
Winning time
3:49:00h
Median pace
6.72km/h
Pace distribution
244 finishers · 3.82–12.65 km/h · mean 6.87
Every finisher ran the same 30 mi course, so these paces are directly comparable.
Histogram of finisher pace. 244 finishers ranged from 3.82 to 12.65 kilometres per hour, with a mean of 6.87 and a median of 6.72. The busiest band is 5.5 to 6.0 kilometres per hour, with 37 finishers.
Results
Ranks 151–200 of 244
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 151 | Hucclecote Harriers | 7:42:00h | 6.27 | M55 | 104th M · 10th M55 |
| 152 | *Carno, Caersws | 7:44:00h | 6.24 | W35 | 48th F · 8th W35 |
| 153 | *Clynderwen | 7:45:00h | 6.23 | M60 | 105th M · 5th M60 |
| 154 | *Grampound Road | 7:48:00h | 6.19 | W23 | 49th F · 7th W23 |
| 154 | *Truro | 7:48:00h | 6.19 | W23 | 49th F · 7th W23 |
| 156 | *Street | 7:49:00h | 6.18 | W50 | 51st F · 5th W50 |
| 157 | *Warrington | 7:50:00h | 6.16 | W35 | 52nd F · 9th W35 |
| 157 | Running Punks | 7:50:00h | 6.16 | M23 | 106th M · 20th M23 |
| 159 | *Blackwood | 7:55:00h | 6.10 | W45 | 53rd F · 13th W45 |
| 159 | *Caersws | 7:55:00h | 6.10 | W40 | 53rd F · 10th W40 |
| 159 | *Newtown | 7:55:00h | 6.10 | W55 | 53rd F · 7th W55 |
| 159 | *Gwent | 7:55:00h | 6.10 | M40 | 107th M · 25th M40 |
| 163 | *Tewkesbury | 7:56:00h | 6.09 | W45 | 56th F · 14th W45 |
| 163 | *Gloucester | 7:56:00h | 6.09 | W45 | 56th F · 14th W45 |
| 165 | *Salisbury | 7:58:00h | 6.06 | W23 | 58th F · 9th W23 |
| 165 | *Bristol | 7:58:00h | 6.06 | MU23 | 108th M · 3rd MU23 |
| 167 | Llandinam Sainte Terrers | 8:02:00h | 6.01 | M50 | 109th M · 14th M50 |
| 168 | *Llanidloes | 8:03:00h | 6.00 | WU23 | 59th F · 1st WU23 |
| 169 | Mallusk Harriers | 8:05:00h | 5.97 | W65 | 60th F · 2nd W65 |
| 170 | *Llanwrtyd Wells | 8:08:00h | 5.94 | M23 | 110th M · 21st M23 |
| 171 | Cardiff Triathletes | 8:09:00h | 5.92 | W40 | 61st F · 11th W40 |
| 172 | Leintwardine Social Ru... | 8:10:00h | 5.91 | W23 | 62nd F · 10th W23 |
| 172 | *Ludlow | 8:10:00h | 5.91 | W55 | 62nd F · 8th W55 |
| 172 | *Craven Arms | 8:10:00h | 5.91 | W55 | 62nd F · 8th W55 |
| 172 | *Craven Arms | 8:10:00h | 5.91 | W50 | 62nd F · 6th W50 |
| 172 | *Bridgend | 8:10:00h | 5.91 | M55 | 111th M · 11th M55 |
| 177 | Wye Valley Runners | 8:11:00h | 5.90 | W45 | 66th F · 16th W45 |
| 178 | Wye Valley Runners | 8:12:00h | 5.89 | W40 | 67th F · 12th W40 |
| 179 | Hucclecote Harriers | 8:16:00h | 5.84 | W60 | 68th F · 3rd W60 |
| 179 | *Gloucester | 8:16:00h | 5.84 | W40 | 68th F · 13th W40 |
| 181 | Wye Valley Runners | 8:17:00h | 5.83 | W40 | 70th F · 14th W40 |
| 181 | *Swansea | 8:17:00h | 5.83 | W40 | 70th F · 14th W40 |
| 183 | *Barry | 8:18:00h | 5.82 | W45 | 72nd F · 17th W45 |
| 183 | *Crymych | 8:18:00h | 5.82 | M35 | 112th M · 16th M35 |
| 185 | Wye Valley Runners | 8:19:00h | 5.80 | M50 | 113th M · 15th M50 |
| 186 | *Quedgeley | 8:23:00h | 5.76 | W45 | 73rd F · 18th W45 |
| 187 | *Henley-On-Thames | 8:25:00h | 5.74 | W50 | 74th F · 7th W50 |
| 188 | Caim AC | 8:30:00h | 5.68 | W45 | 75th F · 19th W45 |
| 188 | *Cardiff | 8:30:00h | 5.68 | W45 | 75th F · 19th W45 |
| 188 | *Pencoed | 8:30:00h | 5.68 | M40 | 114th M · 26th M40 |
| 191 | Wye Valley Runners | 8:31:00h | 5.67 | M50 | 115th M · 16th M50 |
| 191 | *Llanwrtyd Wells | 8:31:00h | 5.67 | M35 | 115th M · 17th M35 |
| 193 | *Bristol | 8:32:00h | 5.66 | W50 | 77th F · 8th W50 |
| 194 | Hucclecote Harriers | 8:34:00h | 5.64 | M35 | 117th M · 18th M35 |
| 195 | *London | 8:35:00h | 5.63 | W23 | 78th F · 11th W23 |
| 195 | *London | 8:35:00h | 5.63 | M23 | 118th M · 22nd M23 |
| 197 | Vegan Runners UK | 8:36:00h | 5.61 | W40 | 79th F · 16th W40 |
| 198 | *Caerphilly | 8:38:00h | 5.59 | W45 | 80th F · 21st W45 |
| 198 | Wye Valley Runners | 8:39:00h | 5.58 | W55 | 81st F · 10th W55 |
| 198 | Wye Valley Runners | 8:39:00h | 5.58 | W45 | 81st F · 22nd W45 |
- 151Hucclecote Harriers104th M · 10th M55Time7:42:00hPace6.27Cat.M55
- 152*Carno, Caersws48th F · 8th W35Time7:44:00hPace6.24Cat.W35
- 153*Clynderwen105th M · 5th M60Time7:45:00hPace6.23Cat.M60
- 154*Grampound Road49th F · 7th W23Time7:48:00hPace6.19Cat.W23
- 154*Truro49th F · 7th W23Time7:48:00hPace6.19Cat.W23
- 156*Street51st F · 5th W50Time7:49:00hPace6.18Cat.W50
- 157*Warrington52nd F · 9th W35Time7:50:00hPace6.16Cat.W35
- 157Running Punks106th M · 20th M23Time7:50:00hPace6.16Cat.M23
- 159*Blackwood53rd F · 13th W45Time7:55:00hPace6.10Cat.W45
- 159*Caersws53rd F · 10th W40Time7:55:00hPace6.10Cat.W40
- 159*Newtown53rd F · 7th W55Time7:55:00hPace6.10Cat.W55
- 159*Gwent107th M · 25th M40Time7:55:00hPace6.10Cat.M40
- 163*Tewkesbury56th F · 14th W45Time7:56:00hPace6.09Cat.W45
- 163*Gloucester56th F · 14th W45Time7:56:00hPace6.09Cat.W45
- 165*Salisbury58th F · 9th W23Time7:58:00hPace6.06Cat.W23
- 165*Bristol108th M · 3rd MU23Time7:58:00hPace6.06Cat.MU23
- 167Llandinam Sainte Terrers109th M · 14th M50Time8:02:00hPace6.01Cat.M50
- 168*Llanidloes59th F · 1st WU23Time8:03:00hPace6.00Cat.WU23
- 169Mallusk Harriers60th F · 2nd W65Time8:05:00hPace5.97Cat.W65
- 170*Llanwrtyd Wells110th M · 21st M23Time8:08:00hPace5.94Cat.M23
- 171Cardiff Triathletes61st F · 11th W40Time8:09:00hPace5.92Cat.W40
- 172Leintwardine Social Ru...62nd F · 10th W23Time8:10:00hPace5.91Cat.W23
- 172*Ludlow62nd F · 8th W55Time8:10:00hPace5.91Cat.W55
- 172*Craven Arms62nd F · 8th W55Time8:10:00hPace5.91Cat.W55
- 172*Craven Arms62nd F · 6th W50Time8:10:00hPace5.91Cat.W50
- 172*Bridgend111th M · 11th M55Time8:10:00hPace5.91Cat.M55
- 177Wye Valley Runners66th F · 16th W45Time8:11:00hPace5.90Cat.W45
- 178Wye Valley Runners67th F · 12th W40Time8:12:00hPace5.89Cat.W40
- 179Hucclecote Harriers68th F · 3rd W60Time8:16:00hPace5.84Cat.W60
- 179*Gloucester68th F · 13th W40Time8:16:00hPace5.84Cat.W40
- 181Wye Valley Runners70th F · 14th W40Time8:17:00hPace5.83Cat.W40
- 181*Swansea70th F · 14th W40Time8:17:00hPace5.83Cat.W40
- 183*Barry72nd F · 17th W45Time8:18:00hPace5.82Cat.W45
- 183*Crymych112th M · 16th M35Time8:18:00hPace5.82Cat.M35
- 185Wye Valley Runners113th M · 15th M50Time8:19:00hPace5.80Cat.M50
- 186*Quedgeley73rd F · 18th W45Time8:23:00hPace5.76Cat.W45
- 187*Henley-On-Thames74th F · 7th W50Time8:25:00hPace5.74Cat.W50
- 188Caim AC75th F · 19th W45Time8:30:00hPace5.68Cat.W45
- 188*Cardiff75th F · 19th W45Time8:30:00hPace5.68Cat.W45
- 188*Pencoed114th M · 26th M40Time8:30:00hPace5.68Cat.M40
- 191Wye Valley Runners115th M · 16th M50Time8:31:00hPace5.67Cat.M50
- 191*Llanwrtyd Wells115th M · 17th M35Time8:31:00hPace5.67Cat.M35
- 193*Bristol77th F · 8th W50Time8:32:00hPace5.66Cat.W50
- 194Hucclecote Harriers117th M · 18th M35Time8:34:00hPace5.64Cat.M35
- 195*London78th F · 11th W23Time8:35:00hPace5.63Cat.W23
- 195*London118th M · 22nd M23Time8:35:00hPace5.63Cat.M23
- 197Vegan Runners UK79th F · 16th W40Time8:36:00hPace5.61Cat.W40
- 198*Caerphilly80th F · 21st W45Time8:38:00hPace5.59Cat.W45
- 198Wye Valley Runners81st F · 10th W55Time8:39:00hPace5.58Cat.W55
- 198Wye Valley Runners81st F · 22nd W45Time8:39:00hPace5.58Cat.W45
Showing ranks 151–200 of 244