Great BritainFixed distance

The Howum - Heart of Wales Ultra Marathon

2 May2026
Distance
30mi
Finishers
244135 men109 women
Winning time
3:49:00h
Median pace
6.72km/h

Pace distribution

244 finishers · 3.82–12.65 km/h · mean 6.87

Every finisher ran the same 30 mi course, so these paces are directly comparable.

1020300mean 6.87fastest 12.653.54.55.56.57.58.59.510.511.0+KM / H

Histogram of finisher pace. 244 finishers ranged from 3.82 to 12.65 kilometres per hour, with a mean of 6.87 and a median of 6.72. The busiest band is 5.5 to 6.0 kilometres per hour, with 37 finishers.

Results

Ranks 1–50 of 244

  • 1
    McCarthy, ThomasGreat BritainMan
    *Caerphilly
    1st M · 1st M35
    Time
    3:49:00h
    Pace
    12.65
    Cat.
    M35
  • 2
    Morgan, SteveGreat BritainMan
    *Shrewsbury
    2nd M · 2nd M35
    Time
    4:21:00h
    Pace
    11.10
    Cat.
    M35
  • 3
    Piers, ThomasGreat BritainMan
    *Caersws
    3rd M · 1st M23
    Time
    4:25:00h
    Pace
    10.93
    Cat.
    M23
  • 4
    Gethin, BenGreat BritainMan
    Mallusk Harriers
    4th M · 1st MU23
    Time
    4:27:00h
    Pace
    10.85
    Cat.
    MU23
  • 5
    Drake, HenryGreat BritainMan
    Amman Valley Harriers
    5th M · 1st M45
    Time
    4:37:00h
    Pace
    10.46
    Cat.
    M45
  • 6
    Lee-Jervis, JamesGreat BritainMan
    *Powys
    6th M · 2nd MU23
    Time
    4:51:00h
    Pace
    9.96
    Cat.
    MU23
  • 7
    Wijeyekoon, RahelGreat BritainMan
    Celbridge AC
    7th M · 2nd M23
    Time
    4:52:00h
    Pace
    9.92
    Cat.
    M23
  • 8
    Funnell, MelGreat BritainWoman
    Siemens AC
    1st F · 1st W45
    Time
    4:56:00h
    Pace
    9.79
    Cat.
    W45
  • 9
    Moon, Anne-MarieGreat BritainWoman
    Ogmore Wolves
    2nd F · 2nd W45
    Time
    5:01:00h
    Pace
    9.62
    Cat.
    W45
  • 10
    Davies, GlynGreat BritainMan
    *Swansea
    8th M · 1st M50
    Time
    5:01:00h
    Pace
    9.62
    Cat.
    M50
  • 11
    Davies, LeeGreat BritainMan
    *Bridgend
    9th M · 1st M40
    Time
    5:02:00h
    Pace
    9.59
    Cat.
    M40
  • 12
    Tonge, DanielGreat BritainMan
    Cardiff Cheetas
    10th M · 2nd M40
    Time
    5:05:00h
    Pace
    9.50
    Cat.
    M40
  • 13
    Davies, WayneGreat BritainMan
    Weston Whippets RC
    11th M · 3rd M35
    Time
    5:06:00h
    Pace
    9.47
    Cat.
    M35
  • 14
    Brown, DanielGreat BritainMan
    *Merthyr Tydfil
    12th M · 3rd M40
    Time
    5:07:00h
    Pace
    9.44
    Cat.
    M40
  • 14
    McCarthy, ChrisGreat BritainMan
    *Bridgend
    12th M · 4th M35
    Time
    5:07:00h
    Pace
    9.44
    Cat.
    M35
  • 16
    Stead, MatthewGreat BritainMan
    Spa-Fenit Barrow AC
    14th M · 4th M40
    Time
    5:08:00h
    Pace
    9.40
    Cat.
    M40
  • 17
    Dymond, SimonGreat BritainMan
    *Abertawe
    15th M · 2nd M50
    Time
    5:15:00h
    Pace
    9.20
    Cat.
    M50
  • 17
    Davies, ChristianGreat BritainMan
    *Tredegar
    15th M · 5th M40
    Time
    5:15:00h
    Pace
    9.20
    Cat.
    M40
  • 19
    Judd, JenGreat BritainWoman
    Ystrad Runners
    3rd F · 3rd W45
    Time
    5:16:00h
    Pace
    9.17
    Cat.
    W45
  • 19
    Heath, AlexGreat BritainMan
    *Welshpool
    17th M · 2nd M45
    Time
    5:16:00h
    Pace
    9.17
    Cat.
    M45
  • 21
    Andrews, RichardGreat BritainMan
    *Newtown
    18th M · 5th M35
    Time
    5:17:00h
    Pace
    9.14
    Cat.
    M35
  • 22
    Denton, SarahGreat BritainWoman
    Mallusk Harriers
    4th F · 1st W55
    Time
    5:27:00h
    Pace
    8.86
    Cat.
    W55
  • 22
    Billingsley, JordanUnited StatesMan
    *New Haven
    19th M · 3rd M23
    Time
    5:27:00h
    Pace
    8.86
    Cat.
    M23
  • 24
    Thompson, MarkGreat BritainMan
    *Swindon
    20th M · 1st M55
    Time
    5:29:00h
    Pace
    8.80
    Cat.
    M55
  • 24
    Taylor, RobertUnited StatesMan
    *Narvon
    20th M · 4th M23
    Time
    5:29:00h
    Pace
    8.80
    Cat.
    M23
  • 24
    Bowen, DafyddGreat BritainMan
    Carlisle Aspatria AC
    20th M · 4th M23
    Time
    5:29:00h
    Pace
    8.80
    Cat.
    M23
  • 27
    Harries, SteffGreat BritainMan
    *Cardiff
    23rd M · 6th M40
    Time
    5:30:00h
    Pace
    8.78
    Cat.
    M40
  • 27
    Lea, NathanGreat BritainMan
    *Whitchurch
    23rd M · 6th M40
    Time
    5:30:00h
    Pace
    8.78
    Cat.
    M40
  • 29
    Phillips, AndrewGreat BritainMan
    *Blackwood
    25th M · 3rd M50
    Time
    5:33:00h
    Pace
    8.70
    Cat.
    M50
  • 30
    Evans, Jessica-MaiGreat BritainWoman
    *Montgomery
    5th F · 1st W40
    Time
    5:34:00h
    Pace
    8.67
    Cat.
    W40
  • 31
    Heyes, TimGreat BritainMan
    Running Punks
    26th M · 3rd M45
    Time
    5:36:00h
    Pace
    8.62
    Cat.
    M45
  • 32
    Harper, KristieGreat BritainWoman
    *Llandeilo
    6th F · 2nd W40
    Time
    5:38:00h
    Pace
    8.57
    Cat.
    W40
  • 32
    Price, DarrenGreat BritainMan
    Ystrad Mynach RC
    27th M · 4th M45
    Time
    5:38:00h
    Pace
    8.57
    Cat.
    M45
  • 34
    Bailey, RussellGreat BritainMan
    *Swansea
    28th M · 8th M40
    Time
    5:39:00h
    Pace
    8.54
    Cat.
    M40
  • 34
    Thorne, KyleGreat BritainMan
    *Ebbw Vale
    28th M · 6th M23
    Time
    5:39:00h
    Pace
    8.54
    Cat.
    M23
  • 36
    Chawner-Mennell, MarcusGreat BritainMan
    *Crewkerne
    30th M · 7th M23
    Time
    5:40:00h
    Pace
    8.52
    Cat.
    M23
  • 37
    Davies-Brooks, CarolineGreat BritainWoman
    *Trevethin
    7th F · 1st W35
    Time
    5:42:00h
    Pace
    8.47
    Cat.
    W35
  • 38
    Jones, BrandonGreat BritainMan
    *Wrexham
    31st M · 9th M40
    Time
    5:44:00h
    Pace
    8.42
    Cat.
    M40
  • 38
    Wilmshurst, BenjaminGreat BritainMan
    *Bristol
    31st M · 8th M23
    Time
    5:44:00h
    Pace
    8.42
    Cat.
    M23
  • 40
    Davies, GarethGreat BritainMan
    *Pontypridd
    33rd M · 10th M40
    Time
    5:47:00h
    Pace
    8.35
    Cat.
    M40
  • 41
    Wearne, GrahamGreat BritainMan
    Ystrad Runners
    34th M · 5th M45
    Time
    5:48:00h
    Pace
    8.32
    Cat.
    M45
  • 41
    Haythorn, AdamGreat BritainMan
    *Shrewsbury
    34th M · 6th M35
    Time
    5:48:00h
    Pace
    8.32
    Cat.
    M35
  • 43
    Daveys, AshleyGreat BritainMan
    *Cardiff
    36th M · 9th M23
    Time
    5:51:00h
    Pace
    8.25
    Cat.
    M23
  • 44
    Borrett, SamanthaGreat BritainWoman
    Abingdon AC
    8th F · 2nd W35
    Time
    5:53:00h
    Pace
    8.21
    Cat.
    W35
  • 44
    Davies, JonGreat BritainMan
    EA Technology RC
    37th M · 6th M45
    Time
    5:53:00h
    Pace
    8.21
    Cat.
    M45
  • 46
    Fras, HeatherGreat BritainWoman
    Siemens AC
    9th F · 3rd W40
    Time
    5:55:00h
    Pace
    8.16
    Cat.
    W40
  • 46
    Jones, RhysGreat BritainMan
    Mallusk Harriers
    38th M · 10th M23
    Time
    5:55:00h
    Pace
    8.16
    Cat.
    M23
  • 48
    Summers, CassieGreat BritainWoman
    Leven Las Vegas RC
    10th F · 1st W23
    Time
    5:56:00h
    Pace
    8.14
    Cat.
    W23
  • 48
    Gidney, VictoriaGreat BritainWoman
    Siemens AC
    10th F · 4th W40
    Time
    5:56:00h
    Pace
    8.14
    Cat.
    W40
  • 48
    Jones, GarethGreat BritainMan
    *Maesteg
    39th M · 11th M40
    Time
    5:56:00h
    Pace
    8.14
    Cat.
    M40

Showing ranks 1–50 of 244