Swab, Kenneth

Born 19512007 – 2026

Events

2007 – 2026

Best pace

8.479

km/h · 2012

Best finish

500th

of 1,016 · 2009

Distance raced

3,922

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace

Results

Results 1 to 50 of 69 for this runner, in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2007-05-12	Capon Valley 50K RunUnited States*MD	50km	7:10:46 h	6.964	110/132
2007-06-30	Finger Lakes Fifties 50 km RunUnited States*Bethesda, MD	50km	7:11:15 h	6.957	60/69
2007-10-07	Blues Cruise 50K Ultra TrailUnited States*Bethesda, MD	50km	7:25:46 h	6.730	82/89
2007-11-17	JFK 50 MileUnited States*Bethesda, MD	50mi	11:56:52 h	6.735	906/1078
2008-03-29	The HAT Run 50KUnited States*MD	50km	7:02:37 h	7.099	241/328
2008-05-10	Capon Valley 50K RunUnited States*MD	50km	6:57:00 h	7.194	83/115
2008-11-22	JFK 50 MileUnited States*Bethesda, MD	50mi	11:18:57 h	7.111	613/927
2009-03-07	Seneca Creek Greenway Trail 50kUnited States*Bethesda, MD	50km	7:14:01 h	6.912	107/138
2009-04-18	Bull Run Run 50 MilerUnited States*Bethesda, MD	50mi	12:39:23 h	6.358	253/266
2009-05-09	Capon Valley 50K RunUnited States*MD	50km	7:07:26 h	7.019	90/126
2009-11-21	JFK 50 MileUnited States*Bethesda, MD	50mi	10:30:07 h	7.662	500/1016
2010-03-06	Seneca Creek Greenway Trail 50kUnited States*Bethesda, MD	50km	7:05:27 h	7.051	98/134
2010-04-10	Bull Run Run 50 MilerUnited States*Bethesda, MD	50mi	11:16:06 h	7.141	234/315
2010-05-01	Miwok 100k Trail raceUnited States*Bethesda, MD	100km	15:09:44 h	6.595	235/268
2010-09-11	Groundhog Fall 50KUnited States	50km	6:37:31 h	7.547	59/93
2010-11-13	Rosaryville Veterans Day 50KUnited States	50km	5:59:59 h	8.334	60/89
2011-03-05	Seneca Creek Greenway Trail 50kUnited States*Bethesda, MD	50km	6:32:41 h	7.640	135/168
2011-04-09	Bull Run Run 50 MilerUnited States*Bethesda, MD	50mi	11:34:19 h	6.954	250/320
2011-05-07	Capon Valley 50K RunUnited States	50km	7:06:36 h	7.032	106/148
2011-11-12	Rosaryville Veterans Day 50KUnited States	50km	6:07:51 h	8.155	62/91
2012-03-03	Seneca Creek Greenway Trail 50kUnited States*Bethesda, MD	50km	7:59:27 h	6.257	168/180
2012-04-14	Bull Run Run 50 MilerUnited States*Bethesda, MD	50mi	12:34:53 h	6.396	283/302
2012-05-19	Capon Valley 50K RunUnited States*Bethesda, MD	50km	6:40:56 h	7.483	124/196
2012-06-02	Endurance Challenge - Washington D.C. Trail 50 kmUnited States*Bethesda, MD	50km	7:10:35 h	6.967	253/408
2012-11-11	Rosaryville Veterans Day 50KUnited States	50km	5:53:49 h	8.479	78/120
2013-03-02	Seneca Creek Greenway Trail 50kUnited States*Bethesda, MD	50km	7:28:10 h	6.694	135/180
2013-04-13	Bull Run Run 50 MilerUnited States*Bethesda, MD	50mi	12:09:12 h	6.621	264/296
2013-06-01	Endurance Challenge - Washington D.C. Trail 50 kmUnited States*Bethesda, MD	50km	7:49:19 h	6.392	286/426
2013-11-09	Rosaryville Veterans Day 50KUnited States	50km	6:41:28 h	7.473	123/147
2014-03-08	Seneca Creek Greenway Trail 50kUnited States*Bethesda, MD	50km	9:14:44 h	5.408	203/206
2014-04-12	Bull Run Run 50 MilerUnited States*Bethesda, MD	50mi	12:47:06 h	6.294	264/272
2014-06-08	Endurance Challenge - Washington D.C. Trail 50 MilesUnited States*Bethesda, MD	50mi	12:10:40 h	6.608	201/244
2014-06-28	Black Hills 100 km RunUnited States*Bethesda, MD	100km	22:19:13 h	4.480	14/15
2014-11-02	Potomac Heritage TrailUnited States	50km	8:40:00 h	5.769	33/40
2015-03-21	Seneca Creek Greenway Trail 50kUnited States*Bethesda, MD	50km	8:10:11 h	6.120	94/106
2015-04-11	Bull Run Run 50 MilerUnited States*Bethesda, MD	50mi	12:30:43 h	6.431	262/282
2015-06-19	Bighorn Mountain Wild & Scenic 50km Trail RunUnited States*Bethesda, MD	32mi	8:33:48 h	6.014	169/238
2015-11-14	Rosaryville Veterans Day 50KUnited States*Bethesda, MD	50km	6:41:59 h	7.463	79/124
2016-03-05	Seneca Creek Greenway Trail 50kUnited States*Bethesda, MD	50km	7:50:11 h	6.380	111/129
2016-06-04	Run it with Janet 50k RaceUnited States	50km	7:28:00 h	6.696	15/21
2016-11-06	Potomac Heritage TrailUnited States	50km	9:07:00 h	5.484	24/29
2016-11-12	Rosaryville Veterans Day 50KUnited States	50km	6:50:56 h	7.300	88/113
2017-02-25	Antelope Canyon 55 Km RaceUnited States*Bethesda, MD	55km	9:36:58 h	5.720	168/227
2017-03-04	Seneca Creek Greenway Trail 50kUnited States*Bethesda, MD	50km	7:48:07 h	6.409	125/156
2017-06-03	Run it with Janet 50k RaceUnited States*Bethesda, MD	50km	7:41:48 h	6.496	32/34
2018-11-10	Rosaryville Veterans Day 50KUnited States	50km	6:50:13 h	7.313	104/137
2019-02-09	Pemberton Trail 50 kmUnited States	50km	6:41:05 h	7.480	57/69
2019-03-02	Seneca Creek Greenway Trail 28 MileUnited States	28mi	7:56:22 h	5.676	92/115
2019-04-27	Endurance Challenge - Washington D.C. Trail 50 kmUnited States*Bethesda, MD	50km	7:39:16 h	6.532	258/312
2019-05-11	Dirty German Endurance Fest 50 kmUnited States*Bethesda, MD	50km	7:42:49 h	6.482	170/213

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