Ismail, Ashraf
South AfricaManBorn 19832017 – 2025Runner id 948940
Events
5
3 race dates
Best pace
9.313
km/h · 2025
Best finish
5196th
of 10,771 · 2025
Distance raced
202
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 2 splits from 2017 to 2025, ranging from 8.29 to 9.68 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-15 | 56km | 6:42:32 h | 8.347 | 7624/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOmmiedraai Friends Ath... | 50km | 5:52:42 h | 8.506 | 7053/9151 |
| 2025-04-06 | 56km | 6:00:47 h | 9.313 | 5196/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOmmiedraai Friends AC | 50km | 5:26:34 h | 9.186 | 5759/11662 |
| 2025-06-08 | 90km | 10:51:13 h | 8.292 | 10501/18212 |