Solomons, Ronald
South AfricaManBorn 19762017 – 2026Runner id 948726
Events
18
11 race dates
Best pace
10.244
km/h · 2026
Best finish
5273rd
of 12,096 · 2019
Distance raced
706
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races and 7 splits from 2017 to 2026, ranging from 7.59 to 11.38 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-15 | 56km | 6:32:57 h | 8.551 | 6795/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Club | 50km | 5:48:26 h | 8.610 | 6617/9151 |
| 2018-03-31 | 56km | 6:15:49 h | 8.941 | 5143/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Club | 50km | 5:38:33 h | 8.861 | 5479/9044 |
| 2018-06-10 | 90km | 11:11:58 h | 8.036 | 11062/16484 | |
| 2019-04-20 | 56km | 6:07:26 h | 9.145 | 5273/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Club | 50km | 5:28:31 h | 9.132 | 5552/11967 |
| 2019-06-09 | 87km | 11:27:53 h | 7.588 | 12099/16448 | |
| 2023-04-15 | 56km | 6:48:40 h | 8.222 | 7266/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalViking Athletics Club | 50km | 6:04:05 h | 8.240 | 7266/7958 |
| 2023-05-07 | 50km | 5:46:57 h | 8.647 | 532/765 | |
| 2024-04-13 | 56km | 6:23:27 h | 8.763 | 7077/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalViking Athletics Club | 50km | 5:43:48 h | 8.726 | 7277/10445 |
| 2024-06-09 | 87km | 11:09:26 h | 7.798 | 11948/17304 | |
| 2025-04-06 | 56km | 6:41:57 h | 8.359 | 8764/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalViking Athletics Club | 50km | 5:55:23 h | 8.442 | 8668/11662 |
| 2026-04-05 | 56km | 6:05:44 h | 9.187 | 5762/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalViking Athletics Club | 56km | 5:28:00 h | 10.244 | 5932/10609 |