Heukemes, Achim
GermanyManBorn 19511989 – 2026Runner id 945
Events
203
154 race dates
Best pace
15.898
km/h · 1995
Best finish
5th
of 819 · 1994
Distance raced
25,523
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 164 races and 39 splits from 1989 to 2026, ranging from 1.74 to 16.79 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1989-07-29 | 67km | 6:46:17 h | 9.895 | 103/1169 | |
| 1990-04-28 | 100km | 7:46:36 h | 12.859 | 43/217 | |
| 1990-04-28 | 100km | 7:46:36 h | 12.859 | 49/307 | |
| 1990-04-28 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - Open race - 50km SplitGermanySplit of the race above; not counted again in the distance totalTriathlon Hub | 50km | 3:28:11 h | 14.410 | 23/307 |
| 1990-08-18 | 80km | 5:50:53 h | 13.680 | 14/340 | |
| 1991-05-25 | 100km | 7:47:00 h | 12.848 | 27/1156 | |
| 1991-10-12 | 100km | 8:09:49 h | 12.249 | 38/157 | |
| 1992-02-16 | 100km | 7:51:07 h | 12.736 | 52/290 | |
| 1992-06-07 | 100km | 7:53:44 h | 12.665 | 3/34 | |
| 1992-07-25 | 67km | 6:44:03 h | 9.949 | 67/1265 | |
| 1992-09-05 | 100km | 8:20:20 h | 11.992 | 54/176 | |
| 1992-09-05 | 100km | 8:20:20 h | 11.992 | 57/226 | |
| 1993-05-01 | 24h | 128.975 km | 5.374 | 48/59 | |
| 1993-05-01 | IAU 24h EC BaselSwitzerland | 24h | 128.975 km | 5.374 | 99/126 |
| 1993-05-01 | IAU 24h EC Basel - 100km SplitSwitzerlandSplit of the race above; not counted again in the distance total | 100km | 8:51:15 h | 11.294 | 14/118 |
| 1993-07-04 | 60km | 4:08:57 h | 14.461 | 4/78 | |
| 1993-08-07 | IAU 100km WC TorhoutBelgium | 100km | 7:56:31 h | 12.591 | 74/215 |
| 1993-10-17 | 58km | 4:36:21 h | 12.593 | 22/564 | |
| 1994-04-16 | 50km | 3:13:31 h | 15.503 | 2/98 | |
| 1994-05-28 | 100km | 7:35:18 h | 13.178 | 5/819 | |
| 1994-07-03 | 60km | 4:00:35 h | 14.964 | 2/52 | |
| 1994-07-30 | 67km | 6:38:19 h | 10.092 | 42/1087 | |
| 1994-10-29 | 100km | 7:33:25 h | 13.233 | 4/14 | |
| 1994-10-29 | 100 km Lauf Bad Driburg - 50km SplitGermanySplit of the race above; not counted again in the distance totalTriathlon Hub-Nürnberg | 50km | 3:30:32 h | 14.250 | 3/14 |
| 1995-04-08 | 50km | 3:08:42 h | 15.898 | 10/559 | |
| 1995-05-06 | 24h | 144.050 km | 6.002 | 48/85 | |
| 1995-10-07 | 100km | 7:37:33 h | 13.113 | 3/11 | |
| 1995-10-07 | 100 km Bahnlauf Ottweiler - 50km SplitGermanySplit of the race above; not counted again in the distance totalTriathlon Hub Nürnberg | 50km | 3:27:00 h | 14.493 | 1/11 |
| 1996-03-10 | 50km | 3:23:58 h | 14.708 | 17/245 | |
| 1996-10-19 | 50km | 3:40:47 h | 13.588 | 11/106 | |
| 1997-04-12 | 100km | 8:14:39 h | 12.130 | 29/148 | |
| 1997-04-12 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - 50km SplitGermanySplit of the race above; not counted again in the distance totalSC Roth 1952 | 50km | 3:33:11 h | 14.072 | 12/148 |
| 1997-05-31 | 100km | 9:07:19 h | 10.963 | 86/1081 | |
| 1997-06-28 | 24h | 203.585 km | 8.483 | 1/15 | |
| 1997-10-18 | 100km | 8:13:28 h | 12.159 | 2/12 | |
| 1997-10-18 | 50km | 3:40:38 h | 13.597 | 1/12 | |
| 1998-03-01 | 6h | 77.014 km | 12.836 | 13/135 | |
| 1998-03-01 | Zes uurs ultraloop Stein - 50km SplitNetherlandsSplit of the race above; not counted again in the distance totalSG Roth 52 | 50km | 3:39:15 h | 13.683 | 9/125 |
| 1998-03-14 | 6h | 78.865 km | 13.144 | 5/83 | |
| 1998-03-14 | SCMT 6-Stunden-Lauf Nürnberg - 50km SplitGermanySplit of the race above; not counted again in the distance totalSC Roth 1952 | 50km | 3:36:03 h | 13.886 | 4/78 |
| 1998-03-29 | 6h | 77.588 km | 12.931 | 2/46 | |
| 1998-04-18 | 100km | 7:35:12 h | 13.181 | 3/25 | |
| 1999-03-07 | 6h | 76.920 km | 12.820 | 7/140 | |
| 1999-03-07 | Zes uurs ultraloop Stein - 50km SplitNetherlandsSplit of the race above; not counted again in the distance totalSC Roth | 50km | 3:44:27 h | 13.366 | 9/132 |
| 1999-03-13 | 6h | 77.859 km | 12.977 | 2/87 | |
| 1999-03-13 | SCMT 6-Stunden-Lauf Nürnberg - 50km SplitGermanySplit of the race above; not counted again in the distance totalSC Roth 1952 | 50km | 3:40:10 h | 13.626 | 2/81 |
| 1999-03-27 | 6 uur van ZolderBelgium | 6h | 77.439 km | 12.907 | 4/26 |
| 1999-05-08 | 24h | 235.008 km | 9.792 | 2/114 | |
| 1999-05-08 | 24h | 235.008 km | 9.792 | 2/74 | |
| 1999-07-09 | 48h | 389.539 km | 8.115 | 2/54 | |
| 2000-03-12 | Zes uurs ultraloop Stein - 50km SplitNetherlandsSplit of the race above; not counted again in the distance totalSC Roth 52 | 50km | 3:31:02 h | 14.216 | 11/166 |
| 2000-03-12 | 6h | 80.439 km | 13.407 | 10/179 | |
| 2000-04-09 | Ottobrunner 6-Stunden-Lauf - 50 km SplitGermanySplit of the race above; not counted again in the distance totalSC-Roth | 50km | 3:42:24 h | 13.489 | 1/42 |
| 2000-04-09 | 6h | 78.672 km | 13.112 | 1/43 | |
| 2000-04-22 | 100km | 7:34:57 h | 13.188 | 9/111 | |
| 2000-04-22 | 100km | 7:34:57 h | 13.188 | 12/147 | |
| 2000-05-27 | 24h | 236.210 km | 9.842 | 1/107 | |
| 2000-10-07 | 100 km Bahnlauf OttweilerGermany | 100km | 7:58:17 h | 12.545 | 3/9 |
| 2000-10-21 | IAU 24h EC UdenNetherlands | 24h | 85.000 km | 3.542 | 111/125 |
| 2001-03-11 | 6h | 78.295 km | 13.049 | 10/197 | |
| 2001-03-11 | Zes uurs ultraloop Stein - 50km SplitNetherlandsSplit of the race above; not counted again in the distance total*Gräfenberg | 50km | 3:36:07 h | 13.881 | 10/185 |
| 2001-03-17 | 6h | 77.675 km | 12.946 | 2/144 | |
| 2001-04-01 | Ottobrunner 6-Stunden-Lauf - 50 km SplitGermanySplit of the race above; not counted again in the distance totalSC-Roth 52 | 50km | 3:40:56 h | 13.579 | 1/44 |
| 2001-04-01 | 6h | 76.426 km | 12.738 | 1/53 | |
| 2001-05-04 | 48h | 376.987 km | 7.854 | 1/20 | |
| 2001-05-04 | des 48 heures pédestres de Surgères - 24h SplitFranceSplit of the race above; not counted again in the distance total | 24h | 224.684 km | 9.362 | 1/20 |
| 2001-07-13 | 48h | 364.838 km | 7.601 | 1/37 | |
| 2001-09-08 | 24h | 224.558 km | 9.357 | 1/62 | |
| 2001-09-22 | IAU 24h WC Verona (7^ Lupatotissima 24 ore) - 12h SplitItalySplit of the race above; not counted again in the distance totalNational team Germany | 12h | 127.022 km | 10.585 | 23/54 |
| 2001-09-22 | 24h | 176.128 km | 7.339 | 36/54 | |
| 2001-09-22 | IAU 24h WC Verona (7^ Lupatotissima 24 ore) - 6h SplitItalySplit of the race above; not counted again in the distance totalNational Team Germany | 6h | 69.208 km | 11.535 | 21/54 |
| 2001-09-22 | IAU 24h WC Verona (7^ Lupatotissima 24 ore) - 100mi SplitItalySplit of the race above; not counted again in the distance totalNational Team Germany | 100mi | 15:53:47 h | 10.124 | 19/42 |
| 2001-09-22 | IAU 24h WC Verona (7^ Lupatotissima 24 ore) - 100km SplitItalySplit of the race above; not counted again in the distance totalNational Team Germany | 100km | 9:14:24 h | 10.823 | 26/52 |
| 2001-09-22 | IAU 24h WC Verona (7^ Lupatotissima 24 ore) - 50mi SplitItalySplit of the race above; not counted again in the distance totalNational Team Germany | 50mi | 7:18:36 h | 11.008 | 27/54 |
| 2001-09-22 | IAU 24h WC Verona (7^ Lupatotissima 24 ore) - 50km SplitItalySplit of the race above; not counted again in the distance totalNational Team Germany | 50km | 4:25:41 h | 11.292 | 27/54 |
| 2002-03-03 | 6h | 77.778 km | 12.963 | 9/222 | |
| 2002-03-03 | Zes uurs ultraloop Stein - 50km SplitNetherlandsSplit of the race above; not counted again in the distance totalSC-Roth-52 | 50km | 3:37:31 h | 13.792 | 10/214 |
| 2002-04-07 | Ottobrunner 6-Stunden-Lauf - 50 km SplitGermanySplit of the race above; not counted again in the distance totalSC Roth 52 | 50km | 3:35:56 h | 13.893 | 1/52 |
| 2002-04-07 | 6h | 77.653 km | 12.942 | 1/55 | |
| 2002-05-03 | 48h | 305.812 km | 6.371 | 13/24 | |
| 2002-05-03 | des 48 heures pédestres de Surgères - 24h SplitFranceSplit of the race above; not counted again in the distance total | 24h | 199.954 km | 8.331 | 5/24 |
| 2002-05-27 | 1000 mi Lauf Hamburg - 1000 km SplitGermanySplit of the race above; not counted again in the distance totalSC Roth 52 | 1000km | 7d 04:57:18 h | 5.782 | 0/1 |
| 2002-05-27 | 1000mi | 11d 18:30:54 h | 5.696 | 0/1 | |
| 2002-05-27 | 1000 mi Lauf Hamburg - 6d SplitGermanySplit of the race above; not counted again in the distance totalSC Roth 52 | 6d | 843.275 km | 5.856 | 0/1 |
| 2002-09-07 | 24h | 181.568 km | 7.565 | 47/75 | |
| 2003-04-06 | 6h | 45.674 km | 7.612 | 50/50 | |
| 2003-05-02 | 48h | 253.637 km | 5.284 | 19/21 | |
| 2003-06-14 | 24h | 117.268 km | 4.886 | 57/75 | |
| 2003-07-11 | 48h | 160.640 km | 3.347 | 41/44 | |
| 2004-02-14 | 300mi | 7d 01:25:00 h | 2.850 | 4/9 | |
| 2004-05-28 | 48h | 296.161 km | 6.170 | 14/23 | |
| 2004-08-01 | 6-Tage-Lauf Erkrath - 48h SplitGermanySplit of the race above; not counted again in the distance totalSC Roth 52 | 48h | 318.679 km | 6.639 | 1/26 |
| 2004-08-01 | 6d | 822.730 km | 5.713 | 1/26 | |
| 2004-08-01 | 6-Tage-Lauf Erkrath - 24h SplitGermanySplit of the race above; not counted again in the distance totalSC Roth 52 | 24h | 190.169 km | 7.924 | 1/26 |
| 2004-10-02 | 24h | 208.050 km | 8.669 | 2/57 | |
| 2005-07-31 | 6d | 781.083 km | 5.424 | 3/31 | |
| 2005-07-31 | 6-Tage-Lauf Erkrath - 48h SplitGermanySplit of the race above; not counted again in the distance totalSC Roth | 48h | 304.270 km | 6.339 | 2/31 |
| 2005-10-30 | 63.3km | 5:46:16 h | 10.968 | 38/360 | |
| 2006-03-18 | 6h | 67.589 km | 11.265 | 23/135 | |
| 2006-04-01 | 24h | 194.874 km | 8.120 | 6/70 | |
| 2006-05-06 | 24h | 140.449 km | 5.852 | 60/103 | |
| 2006-10-15 | 12h | 120.000 km | 10.000 | 9/47 | |
| 2006-10-15 | Kölner 12er - 50km SplitGermanySplit of the race above; not counted again in the distance totalSC Roth | 50km | 4:15:54 h | 11.723 | 12/64 |
| 2006-10-15 | Kölner 12er - 100km SplitGermanySplit of the race above; not counted again in the distance totalSC Roth | 100km | 9:30:16 h | 10.521 | 7/22 |
| 2007-03-17 | 6h | 69.121 km | 11.520 | 23/156 | |
| 2007-03-17 | SCMT 6-Stunden-Lauf Nürnberg - 50km SplitGermanySplit of the race above; not counted again in the distance totalSC Roth 52 | 50km | 4:06:38 h | 12.164 | 19/132 |
| 2007-07-23 | 135mi | 33:02:42 h | 6.575 | 14/78 | |
| 2007-10-28 | 63.3km | 5:53:11 h | 10.754 | 70/458 | |
| 2007-10-28 | 63.3km | 5:53:11 h | 10.754 | 45/154 | |
| 2008-03-02 | 6h | 70.452 km | 11.742 | 20/139 | |
| 2008-03-15 | 6h | 70.219 km | 11.703 | 12/133 | |
| 2008-04-23 | 10d | 1128.150 km | 4.701 | 2/49 | |
| 2008-04-23 | Sri Chinmoy 10 Day Race - 6d SplitUnited StatesSplit of the race above; not counted again in the distance totalSC Roth 52 | 6d | 722.595 km | 5.018 | 2/49 |
| 2008-04-23 | Sri Chinmoy 10 Day Race - 48h SplitUnited StatesSplit of the race above; not counted again in the distance totalSC Roth 52 | 48h | 288.072 km | 6.002 | 2/49 |
| 2008-08-15 | 24h | 195.000 km | 8.125 | 1/28 | |
| 2008-10-26 | 63.3km | 5:25:13 h | 11.678 | 13/376 | |
| 2008-12-29 | 72h | 233.500 km | 3.243 | 29/48 | |
| 2009-03-14 | 6h | 72.008 km | 12.001 | 13/132 | |
| 2009-03-14 | SCMT 6-Stunden-Lauf Nürnberg - 50km SplitGermanyIAU BronzeSplit of the race above; not counted again in the distance totalSC Roth | 50km | 3:55:31 h | 12.738 | 11/116 |
| 2009-04-19 | 4487km | 20d 08:51:11 h | 9.179 | 13/45 | |
| 2009-04-19 | 57km | 5:11:08 h | 10.992 | 9/67 | |
| 2009-04-20 | 68km | 7:24:16 h | 9.184 | 16/67 | |
| 2009-04-21 | 52km | 8:21:16 h | 6.224 | 24/67 | |
| 2009-04-22 | 67km | 7:15:16 h | 9.236 | 22/67 | |
| 2009-04-23 | 64km | 6:16:55 h | 10.188 | 24/67 | |
| 2009-04-24 | 66km | 4:58:36 h | 13.262 | 13/66 | |
| 2009-04-25 | 74km | 7:29:16 h | 9.883 | 19/64 | |
| 2009-04-26 | 71km | 8:08:30 h | 8.721 | 23/64 | |
| 2009-04-27 | 72km | 8:46:36 h | 8.204 | 25/63 | |
| 2009-04-28 | 65km | 8:13:25 h | 7.904 | 26/62 | |
| 2009-04-29 | 74km | 9:34:58 h | 7.722 | 20/62 | |
| 2009-04-30 | 50km | 5:24:58 h | 9.232 | 19/62 | |
| 2009-05-01 | 66km | 7:15:12 h | 9.099 | 15/61 | |
| 2009-05-02 | 76km | 8:07:48 h | 9.348 | 24/61 | |
| 2009-05-03 | 70km | 8:46:03 h | 7.984 | 22/59 | |
| 2009-05-04 | 65km | 7:15:14 h | 8.961 | 17/58 | |
| 2009-05-05 | 64km | 6:58:30 h | 9.176 | 12/58 | |
| 2009-05-06 | 60km | 6:32:04 h | 9.182 | 13/58 | |
| 2009-05-07 | 69km | 7:29:02 h | 9.220 | 10/58 | |
| 2009-05-08 | 65km | 6:50:30 h | 9.501 | 14/58 | |
| 2009-05-09 | 81km | 8:42:41 h | 9.298 | 11/58 | |
| 2009-05-10 | 81km | 8:37:06 h | 9.399 | 14/57 | |
| 2009-05-11 | 82km | 9:13:31 h | 8.889 | 13/55 | |
| 2009-05-12 | 66km | 7:05:41 h | 9.303 | 13/55 | |
| 2009-05-13 | 73km | 8:05:56 h | 9.014 | 14/55 | |
| 2009-05-14 | 63km | 6:41:18 h | 9.419 | 13/55 | |
| 2009-05-15 | 68km | 7:32:28 h | 9.017 | 15/55 | |
| 2009-05-16 | 77km | 7:50:12 h | 9.826 | 9/53 | |
| 2009-05-17 | 70km | 7:25:34 h | 9.426 | 13/53 | |
| 2009-05-18 | 77km | 8:02:04 h | 9.584 | 15/53 | |
| 2009-05-19 | 70km | 7:12:29 h | 9.711 | 14/53 | |
| 2009-05-20 | 44km | 4:24:41 h | 9.974 | 13/53 | |
| 2009-05-21 | 55km | 5:47:34 h | 9.495 | 14/52 | |
| 2009-05-22 | 50km | 4:36:25 h | 10.853 | 14/52 | |
| 2009-05-23 | 80km | 8:48:37 h | 9.080 | 15/52 | |
| 2009-05-24 | 86km | 8:42:36 h | 9.874 | 12/52 | |
| 2009-05-25 | 68km | 7:18:10 h | 9.312 | 15/52 | |
| 2009-05-26 | 85km | 8:39:36 h | 9.815 | 11/51 | |
| 2009-05-27 | 65km | 6:50:33 h | 9.499 | 16/50 | |
| 2009-05-28 | 75km | 8:05:38 h | 9.266 | 16/50 | |
| 2009-05-29 | 77km | 8:24:18 h | 9.161 | 17/50 | |
| 2009-05-30 | 61km | 7:18:55 h | 8.339 | 25/50 | |
| 2009-05-31 | 86km | 8:55:43 h | 9.632 | 13/50 | |
| 2009-06-01 | 58km | 5:43:39 h | 10.127 | 8/50 | |
| 2009-06-02 | 60km | 5:46:20 h | 10.395 | 10/50 | |
| 2009-06-03 | 79km | 7:56:00 h | 9.958 | 12/50 | |
| 2009-06-04 | 73km | 8:09:49 h | 8.942 | 17/50 | |
| 2009-06-05 | 56km | 6:16:14 h | 8.931 | 20/50 | |
| 2009-06-06 | 68km | 7:11:40 h | 9.452 | 13/49 | |
| 2009-06-07 | 72km | 7:41:44 h | 9.356 | 15/49 | |
| 2009-06-08 | 85km | 9:28:44 h | 8.967 | 19/49 | |
| 2009-06-09 | 95km | 10:12:08 h | 9.312 | 15/49 | |
| 2009-06-10 | 60km | 6:49:10 h | 8.798 | 18/49 | |
| 2009-06-11 | 94km | 10:21:21 h | 9.077 | 12/49 | |
| 2009-06-12 | 75km | 8:38:52 h | 8.673 | 15/47 | |
| 2009-06-13 | 79km | 8:14:03 h | 9.594 | 10/47 | |
| 2009-06-14 | 54km | 6:07:31 h | 8.816 | 19/46 | |
| 2009-06-15 | 66km | 7:20:08 h | 8.997 | 16/45 | |
| 2009-06-16 | 82km | 9:13:21 h | 8.891 | 11/45 | |
| 2009-06-17 | 62km | 6:33:53 h | 9.444 | 11/45 | |
| 2009-06-18 | 86km | 9:13:48 h | 9.317 | 12/45 | |
| 2009-06-19 | 93km | 10:45:49 h | 8.640 | 13/45 | |
| 2009-06-20 | 82km | 10:26:24 h | 7.854 | 20/45 | |
| 2009-06-21 | 46km | 5:59:14 h | 7.683 | 17/45 | |
| 2011-05-07 | 50km | 6:09:15 h | 8.125 | 36/218 | |
| 2016-04-02 | 6h | 65.459 km | 10.910 | 59/195 | |
| 2016-04-02 | 6h | 65.459 km | 10.910 | 61/201 | |
| 2016-04-02 | Self-Transcendence 6-Stunden-Lauf Nürnberg - 50 km SplitGermanyIAU BronzeSplit of the race above; not counted again in the distance totalFitline Team | 50km | 4:19:13 h | 11.573 | 51/187 |
| 2016-04-19 | Sri Chinmoy 10 Day RaceUnited States | 10d | 986.527 km | 4.111 | 9/47 |
| 2016-04-19 | Sri Chinmoy 10 Day Race - 6d SplitUnited StatesSplit of the race above; not counted again in the distance total | 6d | 664.659 km | 4.616 | 4/47 |
| 2016-04-19 | Sri Chinmoy 10 Day Race - 48h SplitUnited StatesSplit of the race above; not counted again in the distance total | 48h | 273.588 km | 5.700 | 3/47 |
| 2017-01-28 | 50km | 4:22:36 h | 11.424 | 132/528 | |
| 2017-03-11 | 6h | 63.213 km | 10.536 | 86/533 | |
| 2017-03-11 | 6h | 63.213 km | 10.536 | 87/545 | |
| 2017-03-11 | 6-Stunden-Lauf Münster - 50 km SplitGermanyIAU BronzeSplit of the race above; not counted again in the distance totalTSV Hawaai Gerbrun | 50km | 4:32:01 h | 11.029 | 87/469 |
| 2019-08-24 | 24h | 69.808 km | 2.909 | 135/149 | |
| 2021-10-09 | 24h | 115.080 km | 4.795 | 22/186 | |
| 2023-06-02 | 48h | 120.714 km | 2.515 | 14/19 | |
| 2023-06-02 | Borne to run 48h - 24h SplitGermanySplit of the race above; not counted again in the distance totalTeam Icehouse e.V. | 24h | 120.714 km | 5.030 | 9/19 |
| 2024-09-07 | 24-Stunden-SolidaritätslaufGermany | 24h | 53.992 km | 2.250 | 53/90 |
| 2025-05-23 | 48h | 83.720 km | 1.744 | 81/92 | |
| 2025-07-11 | 24h | 56.210 km | 2.342 | 114/146 | |
| 2026-05-09 | 24h | 66.000 km | 2.750 | 27/30 |