Hook, Geoffrey

Born 19441983 – 2004

Events

78 race dates

Best pace

12.195

km/h · 1986

Best finish

12th

of 226 · 1990

Distance raced

7,595

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace
Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented under it and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
1983-06-25	VMC Road Runners 50 Mile Fun RunAustralia	50mi	7:06:26 h	11.322	16/28
1983-11-05	Sri Chinmoy 24 Hour Festival of RunningAustralia*VIC	24h	181.885 km	7.579	5/30
1984-02-04	Victoria Veterans 24 h Track RaceAustralia*Melbourne, VIC	24h	115.100 km	4.796	5/9
1984-02-04	Victoria Veterans 24 h Track Race - 100km SplitAustraliaSplit of the race above; not counted again in the distance total*Melbourne, VIC	100km	21:41:25 h	4.610	5/5
1984-02-04	Victoria Veterans 24 h Track Race - 50mi SplitAustraliaSplit of the race above; not counted again in the distance total*Melbourne, VIC	50mi	8:31:02 h	9.448	6/9
1984-02-04	Victoria Veterans 24 h Track Race - 50km SplitAustraliaSplit of the race above; not counted again in the distance total*Melbourne, VIC	50km	4:37:18 h	10.819	3/9
1984-07-08	VMC Road Runners 50 Mile Fun RunAustralia	50mi	8:02:21 h	10.009	18/23
1984-09-09	Coburg Railway Centenary 100 Km RunAustralia	100km	9:42:22 h	10.303	7/17
1984-09-22	Bathurst 50mi RaceAustralia*Melbourne, VIC	50mi	7:24:35 h	10.860	5/16
1984-11-03	Sri Chinmoy 24 Hour Festival of RunningAustralia	24h	174.872 km	7.286	8/39
1985-02-02	Victoria Veterans 24 h Track RaceAustralia*Melbourne, VIC	24h	169.600 km	7.067	9/35
1985-03-10	VMC Road Runners 150km Track RaceAustralia	150km	16:56:51 h	8.851	6/19
1985-04-06	Manly 100mi Track RaceAustralia	100mi	18:12:35 h	8.838	3/8
1985-09-28	Bathurst 100k FootraceAustralia	100km	9:09:30 h	10.919	5/19
1985-11-09	Sri Chinmoy 24 Hour Festival of RunningAustralia	24h	169.517 km	7.063	11/40
1986-02-24	Six-Days-ColacAustralia*Melbourne, VIC	6d	603.200 km	4.189	11/15
1986-02-24	Six-Days-Colac - 48h SplitAustraliaSplit of the race above; not counted again in the distance total	48h	249.600 km	5.200	13/15
1986-02-24	Six-Days-Colac - 24h SplitAustraliaSplit of the race above; not counted again in the distance total	24h	148.000 km	6.167	14/15
1986-06-28	VMC RoadRunners 50mi Track ChampionshipAustralia*Mt Waverley, VIC	50mi	6:35:54 h	12.195	6/25
1986-09-27	Bathurst 50mi RaceAustralia*Melbourne	50mi	7:25:31 h	10.837	4/11
1986-11-01	Sri Chinmoy 24 Hour Festival of RunningAustralia	24h	188.704 km	7.863	6/36
1987-02-07	Cradle Mountain RunAustralia	82km	15:33:00 h	5.273	9/12
1987-02-27	Victoria Veterans 24 h Track RaceAustralia*VIC	24h	130.000 km	5.417	28/37
1987-03-07	Six Foot TrackAustralia*Mount Waverley	46.6km	4:54:41 h	9.488	32/111
1987-06-06	Frankston to Portsea 55km runAustralia	55km	4:40:51 h	11.750	5/8
1987-06-20	VMC RoadRunners 50mi Track ChampionshipAustralia	50mi	6:58:33 h	11.535	7/18
1987-09-19	Bathurst 50mi RaceAustralia	50mi	8:12:52 h	9.796	9/20
1987-10-03	Sri Chinmoy 24 Hour Festival of RunningAustralia	24h	137.370 km	5.724	20/35
1987-11-16	Six-Days-ColacAustralia	6d	606.800 km	4.214	13/16
1987-11-16	Six-Days-Colac - 48h SplitAustraliaSplit of the race above; not counted again in the distance total	48h	229.600 km	4.783	14/16
1987-11-16	Six-Days-Colac - 24h SplitAustraliaSplit of the race above; not counted again in the distance total	24h	135.600 km	5.650	14/16
1988-03-05	Six Foot TrackAustralia*Mount Waverley	46.6km	6:54:24 h	6.747	136/140
1988-06-18	VMC RoadRunners 50mi Track ChampionshipAustralia*VIC	50mi	6:50:32 h	11.760	7/15
1988-09-04	Bathurst 50mi RaceAustralia	50mi	7:11:40 h	11.185	4/15
1989-01-08	Bogong to HothamAustralia	60km	9:23:35 h	6.388	2/5
1989-02-25	24 hour Track Race CoburgAustralia*VIC	24h	113.018 km	4.709	39/40
1989-02-25	24 hour Track Race Coburg - 12h SplitAustraliaSplit of the race above; not counted again in the distance total*VIC	12h	84.000 km	7.000	34/39
1989-02-25	24 hour Track Race Coburg - 100km SplitAustraliaSplit of the race above; not counted again in the distance total*VIC	100km	22:29:04 h	4.448	39/39
1989-02-25	24 hour Track Race Coburg - 50mi SplitAustraliaSplit of the race above; not counted again in the distance total*VIC	50mi	8:52:05 h	9.074	18/39
1989-02-25	24 hour Track Race Coburg - 50km SplitAustraliaSplit of the race above; not counted again in the distance total*VIC	50km	4:27:26 h	11.218	5/39
1989-03-18	Six Foot TrackAustralia*Mount Waverley	46.6km	4:15:12 h	10.956	15/165
1989-04-01	Frankston to Portsea 55km runAustralia	55km	4:43:05 h	11.657	3/8
1989-05-06	Percy Cerutty Memorial 12hAustralia*VIC	12h	119.513 km	9.959	3/22
1989-06-17	VMC RoadRunners 50mi Track ChampionshipAustralia*VIC	50mi	6:51:35 h	11.730	2/19
1989-08-19	Leadville Trail 100 MileUnited States	100mi	27:27:37 h	5.861	67/139
1989-09-16	Bathurst 100k FootraceAustralia*Mt Waverley, VIC	100km	10:54:22 h	9.169	14/23
1989-10-22	Brindabella ClassicAustralia*VIC	50km	4:50:21 h	10.332	17/89
1990-01-07	Bogong to HothamAustralia	60km	8:35:25 h	6.985	6/19
1990-02-03	Cradle Mountain RunAustralia*VIC	82km	12:10:00 h	6.740	5/21
1990-03-10	24 hour Track Race CoburgAustralia	24h	171.412 km	7.142	13/45
1990-03-10	24 hour Track Race Coburg - 100mi SplitAustraliaSplit of the race above; not counted again in the distance total	100mi	22:40:10 h	7.099	15/19
1990-03-10	24 hour Track Race Coburg - 100km SplitAustraliaSplit of the race above; not counted again in the distance total	100km	10:04:23 h	9.927	10/38
1990-03-10	24 hour Track Race Coburg - 50mi SplitAustraliaSplit of the race above; not counted again in the distance total	50mi	7:45:47 h	10.365	9/41
1990-03-10	24 hour Track Race Coburg - 50km SplitAustraliaSplit of the race above; not counted again in the distance total	50km	4:33:07 h	10.984	11/45
1990-03-24	Six Foot TrackAustralia*Mount Waverley	46.6km	4:18:02 h	10.836	12/226
1990-04-08	Toto's 100 km Race against the clockAustralia	100km	8:56:58 h	11.174	8/15
1990-04-08	Toto's 100 km Race against the clock - 50km SplitAustraliaSplit of the race above; not counted again in the distance total	50km	4:06:19 h	12.179	8/15
1990-05-05	Percy Cerutty Memorial 12hAustralia	12h	81.748 km	6.812	18/22
1990-06-23	Western States 100 Mile Endurance RunUnited States	100mi	23:31:36 h	6.841	63/211
1990-09-15	Bathurst 100k FootraceAustralia*Mt Waverley, VIC	100km	10:38:34 h	9.396	8/13
1990-10-20	Royal National Park Ultra MarathonAustralia	76km	8:44:58 h	8.686	34/72
1991-01-07	Bruny Island Ultra MarathonAustralia	64km	6:30:55 h	9.823	7/13
1991-01-27	Mansfield to BullerAustralia	50km	4:53:30 h	10.221	12/20
1991-02-23	24 hour Track Race CoburgAustralia	24h	202.532 km	8.439	7/30
1991-02-23	24 hour Track Race Coburg - 100mi SplitAustraliaSplit of the race above; not counted again in the distance total	100mi	18:33:45 h	8.670	7/13
1991-02-23	24 hour Track Race Coburg - 100km SplitAustraliaSplit of the race above; not counted again in the distance total	100km	10:41:40 h	9.351	10/26
1991-02-23	24 hour Track Race Coburg - 50mi SplitAustraliaSplit of the race above; not counted again in the distance total	50mi	8:17:31 h	9.704	11/27
1991-02-23	24 hour Track Race Coburg - 50km SplitAustraliaSplit of the race above; not counted again in the distance total	50km	4:51:25 h	10.295	16/29
1991-03-16	Six Foot TrackAustralia*Mount Waverley	46.6km	4:27:59 h	10.433	28/270
1991-04-06	Frankston to Portsea 55km runAustralia	55km	4:53:31 h	11.243	8/17
1991-09-21	Bathurst 100k FootraceAustralia	100km	10:33:20 h	9.474	6/14
1992-01-05	Bogong to HothamAustralia	60km	9:14:17 h	6.495	4/10
1992-01-26	Mansfield to BullerAustralia	50km	5:53:48 h	8.479	20/24
1992-03-21	Six Foot TrackAustralia*Mount Waverley	46.6km	4:34:12 h	10.197	20/285
1992-04-11	Frankston to Portsea 55km runAustralia	55km	4:39:21 h	11.813	7/12
1994-01-30	Mansfield to BullerAustralia	50km	5:58:11 h	8.376	11/20
1994-03-05	Six Foot TrackAustralia*Mount Waverley	46.6km	4:59:04 h	9.349	48/257
1994-03-19	Jagungal Wilderness Trail RunAustralia	80km	12:57:00 h	6.178	8/9
1994-04-09	Frankston to Portsea 55km runAustralia	55km	5:47:05 h	9.508	5/5
1994-04-23	Brisbane Water Bash BushAustralia	47.2km	5:18:17 h	8.898	31/64
1994-10-16	Shepparton Runners Club 50kmAustralia*Mount Waverley, VIC	50km	4:36:20 h	10.856	8/16
1994-10-30	AURA Six Hour Track Race KnoxfieldAustralia*Melbourne, VIC	6h	61.391 km	10.232	6/9
1994-11-13	Brindabella ClassicAustralia*VIC	53.8km	6:21:58 h	8.451	73/91
1994-12-03	Bruny Island Ultra MarathonAustralia	64km	7:08:43 h	8.957	4/5
1995-01-29	Mansfield to BullerAustralia	50km	6:41:22 h	7.474	16/18
1995-03-04	Six Foot TrackAustralia*Mount Waverley	46.6km	6:21:45 h	7.324	223/273
1995-04-22	Brisbane Water Bash BushAustralia	47.2km	5:09:14 h	9.158	30/57
1999-03-06	Six Foot TrackAustralia*Mount Waverley	46.6km	5:54:35 h	7.885	228/473
1999-04-18	Frankston to Portsea 55km runAustralia	55km	5:36:53 h	9.796	4/5
1999-05-29	100 km del Passatore, Firenze-FaenzaItaly*Melbourne	100km	12:50:07 h	7.791	236/794
2000-03-04	Six Foot TrackAustralia*Mount Waverley	45km	5:51:14 h	7.687	199/387
2000-04-07	Frankston to Portsea 55km runAustralia	55km	5:59:07 h	9.189	4/5
2001-03-03	Six Foot TrackAustralia*Mount Waverley	45km	6:08:17 h	7.331	318/449
2001-03-25	Maroondah Dam Trail RunAustralia*VIC	50km	6:49:15 h	7.330	8/9
2001-04-01	Frankston to Portsea 55km runAustralia	55km	6:20:51 h	8.665	4/6
2002-03-02	Six Foot TrackAustralia*Mount Waverley, VIC	45km	6:46:32 h	6.642	494/540
2003-04-06	Frankston to Portsea 55km runAustralia	55km	6:37:10 h	8.309	7/9
2004-04-04	Frankston to Portsea 55km runAustralia	55km	7:06:47 h	7.732	10/11