Cawood, Robert

Born 19682002 – 2026

Events

2002 – 2026

Best pace

11.369

km/h · 2006

Best finish

31st

of 1,016 · 2006

Distance raced

4,829

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace

Results

Results 1 to 50 of 63 for this runner, in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2002-11-23	JFK 50 MileUnited States*Annapolis, MD	50mi	9:08:58 h	8.795	164/862
2003-03-29	The HAT Run 50KUnited States*MD	50km	5:10:19 h	9.668	37/263
2003-11-22	JFK 50 MileUnited States*Annapolis, MD	50mi	8:52:13 h	9.072	117/830
2004-03-27	The HAT Run 50KUnited States*MD	50km	4:44:21 h	10.550	23/329
2004-11-20	JFK 50 MileUnited States*Annapolis, MD	50mi	7:45:07 h	10.380	41/876
2005-11-19	JFK 50 MileUnited States*Annapolis, MD	50mi	7:44:24 h	10.396	44/951
2006-03-25	The HAT Run 50KUnited States*MD	50km	4:23:52 h	11.369	11/347
2006-11-18	JFK 50 MileUnited States*Annapolis, MD	50mi	7:18:01 h	11.022	31/1016
2007-03-24	The HAT Run 50KUnited States	50km	4:36:55 h	10.834	21/321
2007-11-17	JFK 50 MileUnited States*Annapolis, MD	50mi	7:41:44 h	10.456	56/1078
2008-03-29	The HAT Run 50KUnited States*MD	50km	4:54:28 h	10.188	26/328
2009-03-31	The HAT Run 50KUnited States*MD	50km	4:56:45 h	10.110	25/385
2009-09-19	Endurance Challenge - Washington D.C. Trail 50 kmUnited States*Annapolis, MD	50km	4:57:52 h	10.072	8/179
2009-11-21	JFK 50 MileUnited States*Annapolis, MD	50mi	7:23:54 h	10.876	39/1016
2010-03-20	The HAT Run 50KUnited States*MD	50km	5:15:41 h	9.503	29/336
2010-06-05	Endurance Challenge - Washington D.C. Trail 50 kmUnited States*Annapolis, MD	50km	5:06:31 h	9.787	7/215
2010-11-20	JFK 50 MileUnited States*Annapolis, MD	50mi	7:57:34 h	10.110	87/1014
2011-03-19	The HAT Run 50KUnited States*MD	50km	5:04:17 h	9.859	24/362
2011-11-19	JFK 50 MileUnited States*Annapolis, MD	50mi	7:43:43 h	10.412	67/864
2012-02-04	Rocky Raccoon 100 Mile Trail RunUnited States*MD	100mi	23:01:48 h	6.988	63/218
2012-03-24	The HAT Run 50KUnited States*Annapolis, MD	50km	5:41:35 h	8.783	90/389
2012-06-02	Endurance Challenge - Washington D.C. Trail 50 kmUnited States*Annapolis, MD	50km	5:27:35 h	9.158	41/408
2012-11-17	JFK 50 MileUnited States*Annapolis, MD	50mi	8:02:57 h	9.997	102/967
2013-04-06	Umstead Endurance Run 100 MilesUnited States*MD	100mi	16:54:44 h	9.516	5/162
2013-06-01	Endurance Challenge - Washington D.C. Trail 50 kmUnited States*Annapolis, MD	50km	5:17:42 h	9.443	22/426
2013-11-23	JFK 50 MileUnited States*Annapolis, MD	50mi	8:12:51 h	9.796	98/858
2014-04-05	Umstead Endurance Run 100 MilesUnited States*MD	100mi	17:33:57 h	9.162	8/151
2014-11-22	JFK 50 MileUnited States*Annapolis, MD	50mi	8:16:03 h	9.733	101/808
2015-03-21	The HAT Run 50KUnited States*Annapolis, MD	50km	5:50:40 h	8.555	59/277
2015-04-18	Endurance Challenge - Washington D.C. Trail 50 MilesUnited States*Annapolis, MD	50mi	9:28:49 h	8.488	46/231
2015-08-08	MD Heat Trail RaceUnited States*Annapolis, MD	50km	6:51:29 h	7.291	19/40
2015-10-03	Arkansas Traveller 100United States*MD	100mi	26:41:53 h	6.028	67/120
2016-02-20	Frozen Heart Trail RaceUnited States*Annapolis, MD	50km	5:01:57 h	9.935	4/53
2016-04-09	Bull Run Run 50 MilerUnited States*Annapolis, MD	50mi	10:14:33 h	7.856	90/263
2016-06-11	Laurel Highlands 70 Mile UltraUnited States*MD	70.5mi	19:33:21 h	5.802	51/86
2017-02-18	Frozen Heart Trail RaceUnited States*Annapolis, MD	50km	5:00:19 h	9.989	6/72
2017-03-18	The HAT Run 50KUnited States*Annapolis, MD	50km	5:42:34 h	8.757	57/335
2017-04-22	Hyner View Trail Challenge 50 KmUnited States*Annapolis, MD	50km	7:18:07 h	6.847	154/242
2017-06-10	Laurel Highlands 70 Mile UltraUnited States*MD	70.5mi	18:01:16 h	6.296	53/107
2017-08-12	Eastern States 100 MileUnited States	100mi	35:53:56 h	4.483	121/121
2018-02-24	Frozen Heart Trail RaceUnited States*Annapolis, MD	50km	6:16:47 h	7.962	24/62
2018-03-24	The HAT Run 50KUnited States*Annapolis, MD	50km	5:56:44 h	8.410	96/339
2018-04-21	Hyner View Trail Challenge 50 KmUnited States*Annapolis, MD	50km	6:51:02 h	7.299	125/268
2018-05-18	Massanutten Mountain Trails 100 MileUnited States*Annapolis, MD	100mi	33:53:34 h	4.748	91/126
2018-06-09	Laurel Highlands 70 Mile UltraUnited States*Annapolis, MD	70.5mi	19:32:58 h	5.804	55/85
2019-02-16	Frozen Heart Trail RaceUnited States*Annapolis, MD	50km	5:04:35 h	9.850	6/50
2019-03-23	The HAT Run 50KUnited States*Annapolis, MD	50km	5:22:35 h	9.300	44/355
2019-04-20	Hyner View Trail Challenge 50 KmUnited States*Annapolis, MD	50km	6:57:43 h	7.182	112/267
2019-05-18	Massanutten Mountain Trails 100 MileUnited States*Annapolis, MD	100mi	33:00:59 h	4.874	68/96
2019-10-04	Grindstone 100 MileUnited States*MD	100mi	34:06:06 h	4.719	160/198

Showing 1–50 of 63

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