Cook, Richard
United StatesManBorn 19622006 – 2024Runner id 85502
Events
97
95 race dates
Best pace
12.579
km/h · 2010
Best finish
1st
of 457 · 2008
Distance raced
9,789
km · splits not double-counted
Pace over time
95 of 97 results · km/h
Pace over time: 95 races from 2006 to 2024, ranging from 2.08 to 13.75 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
2 results are not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2006-06-17 | 34mi | 9:26:40 h | 5.794 | 39/400 | |
| 2006-11-18 | 50mi | 7:19:17 h | 10.991 | 32/1016 | |
| 2007-06-23 | 34mi | 6:35:58 h | 8.291 | 4/449 | |
| 2008-06-21 | 34mi | 6:24:31 h | 8.538 | 1/457 | |
| 2008-11-22 | 50mi | 7:45:55 h | 10.362 | 37/927 | |
| 2009-06-13 | 70.5mi | 15:14:29 h | 7.444 | 15/72 | |
| 2009-08-29 | 50mi | 8:05:13 h | 9.950 | 1/37 | |
| 2009-09-19 | 50mi | 7:46:00 h | 10.361 | 7/191 | |
| 2009-10-10 | 100mi | 19:13:18 h | 8.373 | 1/48 | |
| 2009-11-21 | 50mi | 7:24:04 h | 10.872 | 40/1016 | |
| 2010-01-09 | 100km | 10:06:54 h | 9.886 | 5/109 | |
| 2010-01-17 | 50km | 5:18:43 h | 9.413 | 18/139 | |
| 2010-02-27 | 100mi | 18:08:17 h | 8.873 | 1/8 | |
| 2010-03-20 | 50km | 3:58:30 h | 12.579 | 7/47 | |
| 2010-03-28 | Fools 50K Trail RunUnited States | 50km | 4:48:15 h | 10.408 | 7/90 |
| 2010-04-18 | Forget the PR - Mohican 50kUnited States | 50km | 4:50:22 h | 10.332 | 9/144 |
| 2010-05-08 | 50km | 4:52:46 h | 10.247 | 20/175 | |
| 2010-06-12 | 70.5mi | 21:12:16 h | 5.351 | 35/58 | |
| 2010-07-17 | Buckeye Trail 50kUnited States | 50km | 5:18:43 h | 9.413 | 18/140 |
| 2010-09-18 | 50km | 5:03:22 h | 9.889 | 5/74 | |
| 2010-10-16 | 100mi | 26:16:49 h | 6.124 | 30/63 | |
| 2010-10-31 | Run With Scissors Double MarathonUnited States | 52.4mi | 8:31:00 h | 9.902 | 9/25 |
| 2010-11-14 | 50km | 4:56:37 h | 10.114 | 4/42 | |
| 2010-11-20 | 50mi | 7:45:04 h | 10.381 | 70/1014 | |
| 2010-12-11 | Mason-Dixon Madness (MDM 50K)United States | 50km | 4:04:58 h | 12.247 | 5/59 |
| 2011-01-15 | 100km | 20:54:00 h | 4.785 | 3/43 | |
| 2011-02-12 | 100mi | 26:13:16 h | 6.138 | 12/16 | |
| 2011-03-19 | 50km | 4:13:54 h | 11.816 | 15/59 | |
| 2011-04-09 | 50mi | 9:02:14 h | 8.904 | 4/47 | |
| 2011-06-11 | 77mi | 18:22:47 h | 6.742 | 19/55 | |
| 2011-09-17 | 50km | 4:44:28 h | 10.546 | 8/86 | |
| 2011-10-08 | 100mi | 22:41:52 h | 7.090 | 8/57 | |
| 2011-11-13 | 50km | 5:09:54 h | 9.681 | 7/61 | |
| 2011-11-19 | 50mi | 7:41:49 h | 10.454 | 63/864 | |
| 2012-01-21 | 100mi | 21:36:46 h | 7.446 | 9/29 | |
| 2012-03-17 | Lt. JC Stone 50K UltraMarathonUnited States | 50km | 4:12:50 h | 11.866 | 9/59 |
| 2012-04-14 | 50mi | 9:35:53 h | 8.384 | 15/63 | |
| 2012-04-28 | 24h | 183.912 km | 7.663 | 2/50 | |
| 2012-05-12 | 100mi | 26:59:05 h | 5.964 | 27/126 | |
| 2012-06-02 | 100mi | 23:10:08 h | 6.946 | 23/118 | |
| 2012-06-16 | Mohican Trail 100 MileUnited States | 100mi | 24:26:32 h | 6.584 | 13/101 |
| 2012-07-28 | 100mi | 23:31:42 h | 6.840 | 58/199 | |
| 2012-09-07 | Run Woodstock - 100 Mile Hallucination RunUnited States | 100mi | 23:57:54 h | 6.715 | 15/69 |
| 2012-09-29 | Not Yo Momma's 100 kmUnited States | 100km | 12:37:21 h | 7.922 | 1/11 |
| 2012-10-13 | 100mi | 25:00:51 h | 6.434 | 27/87 | |
| 2012-11-17 | 50mi | 7:57:12 h | 10.117 | 92/967 | |
| 2012-12-08 | 100km | 14:04:42 h | 7.103 | 29/116 | |
| 2013-01-26 | 100mi | 22:17:01 h | 7.222 | 6/35 | |
| 2013-03-16 | Georgia Death RaceUnited States | 68mi | 15:54:09 h | 6.882 | 26/128 |
| 2013-04-13 | 50mi | 9:36:15 h | 8.378 | 13/61 |
Showing 1–50 of 97