Menze, Mdu
South AfricaManBorn 19832016 – 2026Runner id 789461
Events
22
15 race dates
Best pace
14.608
km/h · 2024
Best finish
82nd
of 10,179 · 2024
Distance raced
1,059
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races and 7 splits from 2016 to 2026, ranging from 9.81 to 15.07 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 4:56:10 h | 11.345 | 1110/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBELL | 50km | 4:24:31 h | 11.341 | 1125/8730 |
| 2017-04-15 | 56km | 5:42:24 h | 9.813 | 3053/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBellville Athletic Club | 50km | 5:02:09 h | 9.929 | 2925/9151 |
| 2018-03-31 | 56km | 4:17:57 h | 13.026 | 328/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBellville Athletic Club | 50km | 3:48:24 h | 13.135 | 331/9044 |
| 2018-06-10 | 90km | 7:29:40 h | 12.009 | 608/16484 | |
| 2019-04-20 | 56km | 3:57:30 h | 14.147 | 135/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl... | 50km | 3:31:33 h | 14.181 | 144/11967 |
| 2019-06-09 | 87km | 7:23:09 h | 11.779 | 454/16448 | |
| 2022-08-28 | 90km | 7:12:58 h | 12.472 | 242/11713 | |
| 2023-04-15 | 56km | 3:55:54 h | 14.243 | 109/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMurray & Roberts Runni... | 50km | 3:29:32 h | 14.318 | 110/7958 |
| 2023-05-07 | 50km | 3:38:11 h | 13.750 | 11/765 | |
| 2023-06-11 | 87km | 6:50:59 h | 12.701 | 276/14898 | |
| 2024-04-13 | 56km | 3:50:01 h | 14.608 | 82/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAdventist Athletics Club | 50km | 3:27:19 h | 14.471 | 96/10445 |
| 2024-06-09 | 87km | 6:41:09 h | 13.013 | 176/17304 | |
| 2025-04-06 | 56km | 4:08:00 h | 13.548 | 258/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 3:38:10 h | 13.751 | 246/11662 |
| 2025-06-08 | 90km | 7:13:14 h | 12.464 | 446/18212 | |
| 2026-06-14 | 86km | 6:56:24 h | 12.392 | 277/18282 |