Gruhn, Frank
GermanyManBorn 19651998 – 2026Runner id 772
Events
53
44 race dates
Best pace
13.402
km/h · 2008
Best finish
68th
of 1,578 · 2005
Distance raced
5,575
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 51 races and 2 splits from 1998 to 2026, ranging from 2.99 to 14.16 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1998-07-03 | 100km | 11:31:29 h | 8.677 | 108/257 | |
| 2003-05-17 | 72.7km | 7:15:58 h | 10.005 | 239/1351 | |
| 2004-08-14 | 100km | 9:19:34 h | 10.723 | 28/87 | |
| 2005-05-21 | 72.7km | 6:30:30 h | 11.170 | 68/1578 | |
| 2005-08-13 | Leipziger 100 km Lauf am Auensee - 50 km SplitGermanySplit of a longer race in this career; not counted again in the distance totalSpvgg Groß Bülten | 50km | 4:09:46 h | 12.011 | 38/166 |
| 2005-08-13 | 100km | 8:41:01 h | 11.516 | 33/166 | |
| 2005-08-13 | 100km | 8:41:01 h | 11.516 | 32/129 | |
| 2006-03-18 | 60km | 4:47:50 h | 12.507 | 4/31 | |
| 2006-04-13 | 211km | 17:31:55 h | 12.035 | 4/36 | |
| 2006-04-29 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - 50km SplitGermanyIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSpvgg Groß Bülten | 50km | 4:03:24 h | 12.325 | 55/231 |
| 2006-04-29 | 100km | 8:48:39 h | 11.350 | 73/231 | |
| 2006-04-29 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - Deutsche MeisterschaftGermanyIAU BronzeSVG Groß Bülten | 100km | 8:48:39 h | 11.350 | 67/193 |
| 2006-05-20 | 72.7km | 7:30:29 h | 9.683 | 335/1557 | |
| 2007-05-19 | 72.7km | 6:50:59 h | 10.614 | 112/1734 | |
| 2007-06-16 | 24h | 173.056 km | 7.211 | 39/118 | |
| 2007-08-18 | 50km | 3:48:54 h | 13.106 | 4/54 | |
| 2007-09-10 | 1205km | 6d 05:16:51 h | 8.072 | 6/21 | |
| 2007-09-10 | 65km | 6:12:12 h | 10.478 | 4/42 | |
| 2007-09-11 | 84km | 8:55:25 h | 9.413 | 4/41 | |
| 2007-09-12 | 92km | 10:18:15 h | 8.928 | 3/39 | |
| 2007-09-13 | 82km | 10:23:03 h | 7.897 | 7/31 | |
| 2007-09-14 | 74km | 9:06:53 h | 8.119 | 6/30 | |
| 2007-09-15 | 67km | 7:58:39 h | 8.399 | 7/29 | |
| 2007-09-16 | 70km | 9:02:25 h | 7.743 | 7/29 | |
| 2007-09-17 | 79km | 11:08:23 h | 7.092 | 8/27 | |
| 2007-09-18 | 65km | 8:21:57 h | 7.770 | 7/25 | |
| 2007-09-19 | 74km | 9:38:38 h | 7.673 | 8/23 | |
| 2007-09-20 | 86km | 12:04:55 h | 7.118 | 8/22 | |
| 2007-09-21 | 73km | 9:28:18 h | 7.707 | 6/22 | |
| 2007-09-22 | 63km | 8:24:06 h | 7.499 | 7/21 | |
| 2007-09-23 | 62km | 8:00:28 h | 7.742 | 5/21 | |
| 2007-09-24 | 58km | 7:10:28 h | 8.084 | 5/21 | |
| 2007-09-25 | 52km | 6:17:36 h | 8.263 | 6/21 | |
| 2007-09-26 | 60km | 6:45:10 h | 8.885 | 6/21 | |
| 2008-03-08 | 50km | 3:43:51 h | 13.402 | 21/162 | |
| 2008-04-05 | 100km | 8:16:19 h | 12.089 | 22/135 | |
| 2008-04-05 | 100km | 8:16:19 h | 12.089 | 22/115 | |
| 2008-07-12 | 24h | 71.750 km | 2.990 | 106/111 | |
| 2008-07-12 | 24h | 71.750 km | 2.990 | 93/95 | |
| 2012-05-12 | 72.7km | 7:14:59 h | 10.028 | 325/2489 | |
| 2013-05-25 | 72.7km | 7:29:02 h | 9.714 | 313/2157 | |
| 2015-02-28 | 50km | 4:12:45 h | 11.869 | 75/223 | |
| 2015-03-28 | 100km | 9:50:19 h | 10.164 | 8/28 | |
| 2015-05-09 | 72.7km | 7:40:27 h | 9.473 | 410/2078 | |
| 2015-05-31 | 72km | 7:08:01 h | 10.093 | 8/54 | |
| 2015-06-27 | 24h | 203.133 km | 8.464 | 9/134 | |
| 2015-06-27 | 24h | 203.133 km | 8.464 | 10/155 | |
| 2016-07-02 | 126.6km | 14:30:05 h | 8.730 | 24/46 | |
| 2016-08-20 | 100km | 11:18:36 h | 8.842 | 85/104 | |
| 2016-08-20 | 100km | 11:18:36 h | 8.842 | 103/133 |
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