Coates, Paul
Great BritainManBorn 19632015 – 2026Runner id 768306
Events
81
80 race dates
Best pace
9.959
km/h · 2015
Best finish
3rd
of 24 · 2021
Distance raced
6,394
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 81 races from 2015 to 2026, ranging from 4.10 to 11.46 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2021-10-30 | Lulworth Cove Trail Running Challenge 53km Day 1Great Britain | 53km | 8:07:34 h | 6.522 | 58/88 |
| 2021-11-06 | 50mi | 12:46:05 h | 6.302 | 91/172 | |
| 2021-11-20 | Roly's Run 40miGreat Britain | 40mi | 7:53:25 h | 8.159 | 3/24 |
| 2021-12-28 | 50km | 5:54:25 h | 8.465 | 51/151 | |
| 2022-02-05 | Pilgrim Challenge North Downs Way Multistage UltraGreat Britain | 66mi | 13:07:33 h | 8.092 | 52/157 |
| 2022-03-20 | 53km | 7:58:09 h | 6.651 | 17/30 | |
| 2022-03-25 | Jurassic Coast Challenge 131kmGreat Britain | 131km | 18:03:52 h | 7.252 | 25/81 |
| 2022-05-02 | 50km | 5:41:20 h | 8.789 | 52/110 | |
| 2022-06-11 | 100mi | 24:33:39 h | 6.552 | 155/300 | |
| 2022-08-21 | The Big Pilgrimage UltraGreat Britain | 54km | 6:27:58 h | 8.351 | 40/62 |
| 2022-11-20 | Roly's Run 40miGreat Britain | 40mi | 9:00:59 h | 7.140 | 22/25 |
| 2022-12-27 | Winter Cross Ultra 50kmGreat Britain | 50km | 5:46:36 h | 8.656 | 60/132 |
| 2023-02-04 | Pilgrim's ChallengeGreat Britain | 66mi | 12:53:53 h | 8.235 | 43/167 |
| 2023-04-08 | 50mi | 10:01:27 h | 8.027 | 157/355 | |
| 2023-05-06 | 100mi | 23:39:49 h | 6.801 | 88/208 | |
| 2023-05-20 | 50mi | 10:55:51 h | 7.361 | 162/317 | |
| 2023-06-10 | 100mi | 27:06:47 h | 5.936 | 118/191 | |
| 2023-07-01 | Serpent Trail Race 100kmGreat Britain | 100km | 14:58:39 h | 6.677 | 92/149 |
| 2023-09-16 | 50mi | 11:40:29 h | 6.892 | 129/194 | |
| 2023-10-14 | 100mi | 26:15:59 h | 6.127 | 131/182 | |
| 2024-03-22 | 131km | 20:21:18 h | 6.436 | 31/86 | |
| 2024-03-22 | 45km | 7:14:36 h | 6.213 | 47/125 | |
| 2024-06-15 | Race to the King 100kGreat Britain | 102km | 15:28:43 h | 6.590 | 133/336 |
| 2024-07-06 | 100km | 15:28:25 h | 6.463 | 153/207 | |
| 2024-09-14 | 47mi | 18:26:47 h | 4.100 | 186/224 | |
| 2025-03-01 | Lulworth Cove 53kGreat Britain | 53km | 7:15:37 h | 7.300 | 86/174 |
| 2025-04-06 | Springtide 50kGreat Britain | 50km | 6:02:50 h | 8.268 | 45/128 |
| 2025-07-05 | 100km | 14:36:59 h | 6.842 | 88/163 | |
| 2026-04-11 | South Downs Way 50 Mile RaceGreat Britain | 50mi | 10:28:20 h | 7.684 | 225/402 |
| 2026-06-13 | South Downs Way 100 Mile RaceGreat Britain | 100mi | 26:02:10 h | 6.181 | 209/356 |
| 2026-07-04 | 100km | 15:24:01 h | 6.493 | 88/132 |
Showing 51–81 of 81