van Houwelingen, Jana
South AfricaWomanBorn 19882015 – 2026Runner id 768242
Events
31
23 race dates
Best pace
12.519
km/h · 2026
Best finish
625th
of 12,096 · 2019
Distance raced
1,428
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races and 8 splits from 2015 to 2026, ranging from 6.28 to 12.64 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-08-22 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 10:16:21 h | 7.301 | 27/148 |
| 2016-03-26 | 56km | 5:20:15 h | 10.492 | 1864/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalAAC | 50km | 4:48:17 h | 10.406 | 2034/8730 |
| 2016-08-20 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 10:24:18 h | 7.208 | 28/147 |
| 2016-11-05 | Three Peaks ChallengeSouth Africa | 55km | 7:48:26 h | 7.045 | 35/137 |
| 2017-04-15 | 56km | 5:03:20 h | 11.077 | 1348/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 50km | 4:33:51 h | 10.955 | 1511/9151 |
| 2017-08-19 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 9:44:00 h | 7.705 | 16/135 |
| 2018-03-31 | 56km | 4:54:46 h | 11.399 | 1043/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 50km | 4:24:24 h | 11.346 | 1138/9044 |
| 2018-08-18 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 9:48:00 h | 7.653 | 34/163 |
| 2018-11-03 | Three Peaks ChallengeSouth Africa | 55km | 7:22:42 h | 7.454 | 14/132 |
| 2019-04-20 | 56km | 4:36:50 h | 12.137 | 625/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 50km | 4:09:06 h | 12.043 | 709/11967 |
| 2019-07-13 | Bastille Day Trail RunSouth Africa | 50km | 7:36:48 h | 6.567 | 18/104 |
| 2019-10-05 | Maxi-Race Cape Winelands 65 KmSouth Africa | 68km | 9:26:45 h | 7.199 | 7/52 |
| 2019-11-02 | Three Peaks ChallengeSouth Africa | 50km | 6:44:11 h | 7.422 | 18/161 |
| 2020-12-12 | Maxi-Race Cape Winelands 75 KmSouth Africa | 75km | 9:36:45 h | 7.802 | 7/40 |
| 2021-10-02 | Maxi-Race Cape Winelands 75 KmSouth Africa | 75km | 11:21:46 h | 6.600 | 17/54 |
| 2022-04-22 | 62km | 8:34:35 h | 7.229 | 39/225 | |
| 2022-10-01 | Maxi-Race Cape Winelands 75 KmSouth Africa | 75km | 10:25:23 h | 7.196 | 10/41 |
| 2023-04-15 | 56km | 4:53:20 h | 11.455 | 933/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 50km | 4:23:35 h | 11.382 | 934/7958 |
| 2023-09-10 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 65km | 8:03:18 h | 8.070 | 19/21 |
| 2024-04-13 | 56km | 4:53:34 h | 11.445 | 1214/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 50km | 4:23:43 h | 11.376 | 1326/10445 |
| 2025-04-06 | 56km | 4:57:03 h | 11.311 | 1453/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 50km | 4:27:11 h | 11.228 | 1635/11662 |
| 2025-06-14 | Table Mountain BEAST 50km (TM50)South Africa | 50km | 7:57:41 h | 6.280 | 5/28 |
| 2026-04-05 | 56km | 4:59:35 h | 11.216 | 1666/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 56km | 4:28:23 h | 12.519 | 1718/10609 |