Pon, Richard

United StatesManBorn 19511996 – 2002Runner id 75311
Events
57
53 race dates
Best pace
10.641
km/h · 1999
Best finish
1st
of 16 · 2002
Distance raced
3,374
km · splits not double-counted

Pace over time

km/h · higher is faster

6.07.59.010.512.019962002

Pace over time: 53 races and 4 splits from 1996 to 2002, ranging from 6.38 to 11.62 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

Results

Results 1 to 50 of 57 for this runner, in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
1996-02-0350km4:56:00 h10.13574/134
1996-05-1150km6:02:28 h8.27741/89
1996-08-0350km5:37:27 h8.89080/186
1996-09-01
Run On The Sly 50 KmUnited States
50km6:24:26 h7.80425/71
1996-10-1250mi10:40:21 h7.54056/87
1996-11-30
Quad Dipsea Trail RunUnited States
28mi6:12:30 h7.258102/197
1996-12-1450km5:34:50 h8.9608/31
1997-01-0646km5:18:00 h8.6797/24
1997-03-1550km5:25:50 h9.207149/431
1997-04-19100km11:06:54 h8.99725/33
1997-04-19
Ruth Anderson Ultra 100km - 50mi SplitUnited StatesSplit of a longer race in this career; not counted again in the distance total
50mi8:31:02 h9.44825/33
1997-05-1050km5:30:59 h9.06440/116
1997-08-0250km5:56:42 h8.410114/213
1997-09-06
Point Reyes 50KUnited States
50km5:47:19 h8.63860/191
1997-10-2050mi9:29:49 h8.47331/89
1997-11-29
Quad Dipsea Trail RunUnited States
28mi6:06:52 h7.37095/196
1997-12-0650km5:23:00 h9.2886/24
1998-01-1247km5:27:00 h8.6249/26
1998-02-0750mi8:18:39 h9.6826/19
1998-03-1450km5:34:26 h8.970128/375
1998-05-02
Miwok 100k Trail raceUnited States*CA
100km13:35:23 h7.35970/105
1998-05-1750km6:46:05 h7.38848/76
1998-06-13
Best Run By A Dam SiteUnited States*CA
50km5:51:25 h8.53720/52
1998-08-0150km7:14:35 h6.903192/237
1998-08-29
Tamalpa Headlands 50KUnited States*San Francisco
31.5mi6:14:45 h8.11754/111
1998-09-2012h110.336 km9.1952/24
1998-10-1050mi9:59:13 h8.05740/88
1998-11-28
Quad Dipsea Trail RunUnited States
28mi6:18:52 h7.136102/194
1999-01-0948km5:57:00 h8.06723/43
1999-02-1350km4:41:56 h10.64149/110
1999-03-1350km5:25:39 h9.212148/482
1999-04-1050mi9:19:14 h8.633210/549
1999-05-0850mi9:46:58 h8.22516/49
1999-08-2812h110.336 km9.1954/33
1999-10-0950mi10:17:22 h7.82031/66
1999-12-1150km5:23:12 h9.2822/20
2000-01-1149km5:31:00 h8.88213/34
2000-07-2212h96.721 km8.0608/18
2000-08-26
Tamalpa Headlands 50KUnited States
31.5mi5:58:59 h8.47349/120
2000-10-1450mi9:53:56 h8.12946/95
2000-11-25
Quad Dipsea Trail RunUnited States
28mi6:07:37 h7.355102/202
2001-01-0950km6:30:00 h7.69227/39
2001-04-21
Ruth Anderson Ultra 50miUnited States
50mi8:59:19 h8.95210/18
2001-05-2050km7:49:51 h6.38540/70
2001-07-2112h100.800 km8.4005/19
2001-08-25
Tamalpa Headlands 50KUnited States
31.5mi6:34:59 h7.701114/179
2001-10-1350mi10:39:13 h7.55365/102
2001-11-24
Quad Dipsea Trail RunUnited States
28mi6:35:51 h6.830103/164
2002-05-1950km6:40:59 h7.48255/100
2002-07-2012h100.800 km8.4009/31

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