Kok, Andre
South AfricaManBorn 19611998 – 2026Runner id 74241
Events
105
90 race dates
Best pace
12.346
km/h · 2003
Best finish
351st
of 5,166 · 2000
Distance raced
5,827
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 90 races and 15 splits from 1998 to 2026, ranging from 6.13 to 13.55 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:21:25 h | 10.454 | 3135/7444 |
| 1998-06-16 | 87km | 9:44:16 h | 8.934 | 4480/10496 | |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 4:49:03 h | 11.624 | 1345/7074 |
| 1999-06-16 | 89km | 8:12:14 h | 10.849 | 1540/11291 | |
| 2000-03-18 | 50km | 4:10:25 h | 11.980 | 351/5166 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 4:37:31 h | 12.107 | 945/8321 |
| 2000-06-16 | 87km | 8:04:10 h | 10.781 | 1364/20027 | |
| 2001-04-14 | 56km | 4:35:10 h | 12.211 | 802/6960 | |
| 2001-06-16 | 89km | 8:29:11 h | 10.487 | 1955/11089 | |
| 2002-03-16 | Om Die Dam 50kmSouth Africa | 50km | 4:25:26 h | 11.302 | 509/2015 |
| 2002-03-30 | 56km | 4:34:49 h | 12.226 | 725/6494 | |
| 2002-06-17 | 87km | 8:47:45 h | 9.891 | 2147/9027 | |
| 2003-03-15 | 50km | 4:10:50 h | 11.960 | 355/2233 | |
| 2003-04-19 | 56km | 4:32:09 h | 12.346 | 691/6251 | |
| 2003-06-16 | 89km | 8:10:17 h | 10.892 | 1345/11416 | |
| 2004-03-13 | 56km | 5:19:21 h | 10.521 | 63/293 | |
| 2004-03-20 | 50km | 4:28:50 h | 11.159 | 565/3066 | |
| 2004-04-10 | 56km | 4:34:24 h | 12.245 | 886/8689 | |
| 2004-06-16 | 87km | 8:29:58 h | 10.236 | 1442/10124 | |
| 2005-03-26 | 56km | 4:33:17 h | 12.295 | 720/6982 | |
| 2005-04-23 | 50km | 4:14:54 h | 11.769 | 782/4144 | |
| 2005-06-16 | 89km | 8:42:55 h | 10.212 | 2200/11729 | |
| 2006-04-15 | 56km | 4:51:53 h | 11.511 | 1138/6881 | |
| 2006-06-16 | 87km | 8:36:20 h | 10.110 | 1593/9847 | |
| 2007-04-07 | 56km | 5:38:12 h | 9.935 | 2551/6532 | |
| 2007-06-17 | 89km | 8:43:05 h | 10.209 | 1869/10052 | |
| 2007-07-27 | 100mi | 24:54:10 h | 6.463 | 41/53 | |
| 2008-03-22 | 56km | 4:55:19 h | 11.378 | 993/5778 | |
| 2008-06-15 | 87km | 8:43:39 h | 9.968 | 1489/8631 | |
| 2008-07-12 | Rhodes 52 km Trail RunSouth Africa | 52km | 7:17:19 h | 7.134 | 103/284 |
| 2009-04-11 | 56km | 4:47:33 h | 11.685 | 698/5827 | |
| 2009-05-24 | 89km | 9:17:35 h | 9.577 | 2845/10003 | |
| 2010-04-03 | 56km | 4:55:44 h | 11.362 | 1083/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of the race above; not counted again in the distance totalMagnolia Road Runners | 50km | 4:23:29 h | 11.386 | 1106/7258 |
| 2010-05-30 | 89km | 8:29:50 h | 10.474 | 1712/14339 | |
| 2010-07-03 | 52km | 6:55:47 h | 7.504 | 68/248 | |
| 2011-04-23 | 56km | 6:00:16 h | 9.326 | 3747/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of the race above; not counted again in the distance totalMAG | 50km | 5:26:40 h | 9.184 | 3995/5940 |
| 2011-05-29 | 87km | 8:18:41 h | 10.468 | 1075/11080 | |
| 2012-04-07 | 56km | 4:48:32 h | 11.645 | 910/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of the race above; not counted again in the distance totalMagnolia Road Runners | 50km | 4:13:53 h | 11.816 | 876/7688 |
| 2012-04-21 | 50km | 4:15:13 h | 11.755 | 425/3053 | |
| 2012-06-03 | 89km | 9:31:39 h | 9.341 | 3420/11896 | |
| 2013-03-30 | 56km | 4:55:35 h | 11.367 | 1188/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of the race above; not counted again in the distance totalMagnolia Road Runners | 50km | 4:25:10 h | 11.314 | 1279/8190 |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 4:17:25 h | 11.654 | 394/2920 |
| 2013-06-02 | 87km | 10:37:45 h | 8.185 | 4579/10186 | |
| 2014-03-15 | 50km | 4:56:20 h | 10.124 | 677/2273 | |
| 2014-04-12 | 50km | 4:14:44 h | 11.777 | 358/2730 | |
| 2014-04-18 | 56km | 5:41:24 h | 9.842 | 2845/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of the race above; not counted again in the distance totalMAG | 50km | 5:01:52 h | 9.938 | 2759/8180 |
| 2014-06-01 | 89km | 9:22:09 h | 9.499 | 2771/11991 | |
| 2014-07-12 | Rhodes 52 km Trail RunSouth Africa | 52km | 8:29:24 h | 6.125 | 186/239 |
| 2015-03-21 | 50km | 5:17:15 h | 9.456 | 933/3336 | |
| 2015-04-04 | 56km | 5:13:53 h | 10.705 | 1534/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of the race above; not counted again in the distance totalMagnolia Road Runners | 50km | 4:37:15 h | 10.821 | 1463/8587 |
| 2015-04-18 | 50km | 4:27:47 h | 11.203 | 534/3360 | |
| 2015-05-31 | 87km | 9:38:50 h | 9.018 | 3050/13008 | |
| 2016-03-12 | 50km | 4:49:10 h | 10.375 | 498/2843 | |
| 2016-03-26 | 56km | 5:53:36 h | 9.502 | 3818/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of the race above; not counted again in the distance totalMrR | 50km | 5:22:04 h | 9.315 | 4356/8730 |
| 2016-04-10 | 48km | 4:13:16 h | 11.371 | 155/1498 | |
| 2016-05-29 | 89km | 9:15:16 h | 9.617 | 3230/14603 | |
| 2017-03-18 | 50km | 4:46:31 h | 10.471 | 615/3693 | |
| 2017-04-02 | 48km | 4:21:57 h | 10.994 | 403/2905 | |
| 2017-04-15 | 56km | 5:47:45 h | 9.662 | 3409/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of the race above; not counted again in the distance totalMagnolia Road Runners | 50km | 5:14:50 h | 9.529 | 3853/9151 |
| 2017-06-04 | 87km | 9:34:56 h | 9.079 | 3405/13851 | |
| 2018-03-17 | 50km | 5:22:44 h | 9.296 | 1439/3742 | |
| 2018-03-31 | 56km | 5:43:23 h | 9.785 | 3057/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of the race above; not counted again in the distance totalMagnolia Road Runners | 50km | 5:05:23 h | 9.824 | 3066/9044 |
| 2018-04-08 | 48km | 4:47:33 h | 10.016 | 769/2811 | |
| 2018-04-21 | 50km | 4:41:47 h | 10.646 | 733/3486 | |
| 2018-06-10 | 90km | 9:32:57 h | 9.425 | 4188/16484 | |
| 2019-03-16 | 50km | 5:49:28 h | 8.585 | 1798/3171 | |
| 2019-04-13 | 50km | 5:53:32 h | 8.486 | 2314/3195 | |
| 2019-04-20 | 56km | 6:17:04 h | 8.911 | 5936/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of the race above; not counted again in the distance totalMagnolia Road Runners | 50km | 5:39:04 h | 8.848 | 6465/11967 |
| 2019-06-09 | 87km | 9:44:43 h | 8.927 | 4639/16448 | |
| 2020-03-07 | 73.3km | 8:32:31 h | 8.581 | 1005/1805 | |
| 2020-03-14 | 50km | 5:10:21 h | 9.667 | 776/2728 | |
| 2022-04-16 | 56km | 6:04:35 h | 9.216 | 2272/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of the race above; not counted again in the distance totalMagnolia Road Runners | 50km | 5:23:31 h | 9.273 | 2254/4019 |
| 2022-06-11 | 50km | 5:09:07 h | 9.705 | 1260/3521 | |
| 2022-08-28 | 90km | 9:54:56 h | 9.077 | 3983/11713 | |
| 2023-03-18 | 50km | 5:25:58 h | 9.203 | 1022/2340 | |
| 2023-04-01 | 48km | 4:54:28 h | 9.780 | 707/2147 | |
| 2023-04-15 | 56km | 6:07:10 h | 9.151 | 4428/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of the race above; not counted again in the distance totalMagnolia Road Runners | 50km | 5:25:57 h | 9.204 | 4429/7958 |
| 2023-05-06 | 50km | 5:16:11 h | 9.488 | 467/735 | |
| 2023-06-11 | 87km | 9:28:46 h | 9.178 | 4441/14898 | |
| 2024-03-16 | 50km | 5:26:01 h | 9.202 | 1118/2727 | |
| 2024-04-13 | 56km | 5:45:54 h | 9.714 | 4071/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of the race above; not counted again in the distance totalMagnolia Road Runners | 50km | 5:10:38 h | 9.658 | 4222/10445 |
| 2024-04-20 | 50km | 5:11:13 h | 9.640 | 707/1845 | |
| 2024-06-09 | 87km | 10:09:24 h | 8.566 | 7289/17304 | |
| 2025-03-15 | 50km | 5:37:45 h | 8.882 | 1280/2426 | |
| 2025-04-06 | 56km | 6:33:31 h | 8.538 | 7954/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of the race above; not counted again in the distance totalMagnolia Road Runners | 50km | 5:47:15 h | 8.639 | 7740/11662 |
| 2025-04-26 | 50km | 5:08:46 h | 9.716 | 784/2244 | |
| 2025-06-08 | 90km | 10:22:49 h | 8.670 | 8007/18212 | |
| 2026-04-05 | 56km | 6:27:13 h | 8.677 | 7511/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of the race above; not counted again in the distance totalMagnolia Road Runners | 56km | 5:45:16 h | 9.732 | 7584/10609 |
| 2026-04-25 | 50km | 5:27:26 h | 9.162 | 1154/2374 | |
| 2026-06-14 | 86km | 10:29:31 h | 8.197 | 8901/18282 |